Select Page

009 Habit Busting Revisted

Podcast | Leadership, Mindfulness, Motivation

Pete Cohen motivational speaker

PETE COHEN

Pete Cohen is one of the world’s most sought-after keynote speakers and business coaches to organisations around the world. He is an expert on human behaviour, performance, leadership and personal and professional development.

Episode Summary

We are biological machines. It is estimated that humans spend 40-45% of their actions performing habits – almost half our life on autopilot!

With such a big part of our lives spent on habits, installing and maintaining the right habits has tremendous power. Pete explains how we become conditioned by old habits and how to look out for forces acting against us.

To life life at our fullest potential requires constant assessment, with the most successful individuals obsessed with marginal gains. Pete explains how small, incremental changes can lead to a massive impact over time – otherwise known as the Law of Compounding.

Join us as we help you to decide what is important and how to avoid distraction by installing simple habits. Remember: excellence is not an act, but a habit!

Follow Speakers Associates

Follow Speakers Associates on Twitter
Follow Speakers Associates on LinkedIn
Motivational Speaker
Follow Speakers Associates on Instagram
Follow Speakers Associates on Facebook
Follow Speakers Associates on Pinterest

THE SPEAKER SHOW

In discussion with Thimon de Jong

In discussion with Thimon de Jong

{!{wpv-post-title}!} | In this episodeIn this episode of #TheSpeakerShow, Sean Pillot de Chenecey interviews the trends interpreter Thimon...

In discussion with Paolo Gallo

In discussion with Paolo Gallo

{!{wpv-post-title}!} | In this episodeIn this episode of #TheSpeakerShow, Sean Pillot de Chenecey interviews Paolo Gallo, a futurist and...

Fireside chat with Martina Muttke

Fireside chat with Martina Muttke

{!{wpv-post-title}!} | In this episodeSean Pillot de Chenecey chats with Martina Muttke, neuroscientist and mentor for CEO's and executive...


LATEST ARTICLES


LATEST PODCASTS


LATEST VIDEOS

Scale The Future

Scale The Future

Terence Mauri is an Inc. Top 100 keynote speaker and best-selling author, click through to watch his ‘Scale the Future’ keynote address video.


  • We take the security of your data seriously as explained in our Privacy Policy. Any personal data you submit (including any sensitive personal data as defined in the Data Protection Act) will be stored in our database for the purposes of providing our services to you and your company.
  • This field is for validation purposes and should be left unchanged.

Get in touch

Speakers Associates Ltd
15 Kinghorn Park
Maidenhead
Berkshire
SL6 7TX

+44 (0)1628 636600

info@speakersassociates.com

Follow us on