Rupy Aujla

Having worked as an NHS doctor for over 12 years, he is also completing a nutritional medicine masters and is able to skillfully communicate health messages using the medium of adventurous and engaging recipes.

He is the founder of ‘The Doctor’s Kitchen’, which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well. Creating healthy and delicious recipes using carefully selected ingredients, he explains the clinical research behind them and shares them across his media platforms (Instagram, Podcast, Website, YouTube, Facebook).

In January 2022 he launched an exciting new app for The Doctor’s Kitchen – helping users to improve their health using food, with research-backed recipes tailored to health goals.

Dr Rupy is a Sunday Times bestselling author, with three published cookbooks – “The Doctor’s Kitchen”, “Eat to Beat Illness”, ‘Doctor’s Kitchen 3-2-1’ and a fourth – ‘Cooks – Healthy.Easy.Flavour’ published by Ebury, due to release in January 2023.

Dr Rupy often appears on TV shows such as This Morning, Saturday Kitchen, BBC Morning Live and recently hosted a prime time TV show for Channel 4 with Prue Leith – Cook Clever Waste Less.

He has also been commissioned to work on two series for the BBC – both featured on BBC Food and BBC iPlayer – Cooking in The Doctor’s Kitchen & Thrifty Cooking in The Doctor’s Kitchen.

In addition, he is an accomplished TEDx speaker – you can view Dr Rupy’s online. He is also the founding director of Culinary Medicine, a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition, as well as teaching them how to cook.