Mindfulness & Resilience

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Annie Lush
Four times world champion, Olympian and round-the-world sailor
Annie Lush’s specialities Annie’s speciality areas cover teamwork under pressure, pressured decisions, risk analysis, performance and leadership. She also runs activity-based seminars and hosts events for awards and VIP hospitality. Annie is a former triple Match Racing World Champion and Olympic competitor. In 2014/15 she competed in the Volvo Ocean Race with Team SCA, becoming part of the first ever female team to win a leg of the race. At university Annie was part of the successful Cambridge University rowing crew who beat Oxford to the finish line of the Boat Race by the smallest recorded margin in the race’s history in 2001. This inspired her to pursue a career in competitive sport and she has been on the water every day since. Annie is currently competing on the World Match Racing Tour with Team Magenta 32, the first female team to be awarded a tour card in the 22 year history of the World Match Racing Tour. The team have also set up The Magenta project which aims to advance women in professional sailing and inspire and support developing female sailors. Annie Lush’s Achievements Leg Winner – Volvo Ocean Race, Team SCA. 2014/15 Olympic Competitor – Elliott 6m Class. London 2012 Match Racing World Champion. 2010, 2006 and 2005 Three times Rolex Women’s Keelboat Champion. Boat Race winner – Cambridge University. 2001 Global Tour – Peace Boat (Japanese NGO). 1999  
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Anna Hemmings MBE, OLY
Britain’s most successful ever female kayaker, a 2 time Olympian and 6 times World Champion
Who is Anna Hemmings? Anna Hemmings is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. She is now a leading inspirational speaker on resilience and high performance. By the age of 24 Anna had been World Champion 3 times and competed at the Olympic Games.  In 2010 she was awarded an MBE for her services to sport.  She achieved this success against all the odds. She was told by the British head coach that she was not big enough or strong enough to be a great kayaker. She proved him wrong. At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and was told by medical experts she might never race again.  She battled her way to full recovery and went on to win a further 3 world titles and compete at her second Olympic Games in Beijing 2008. Since retiring from sport Anna has become recognised as a specialist in the field of resilience and the psychology of high performance. She is an accredited Performance Coach and founded Beyond the Barriers high performance training consultancy. Anna has worked with CEO’s and senior leaders through to middle management, designing and delivering resilience, leadership and high performing teams programmes. She works globally with leaders and teams helping them develop the skills, attitudes and behaviours to deliver exceptional performance. Anna’s unique combination of experience in elite sport combined with 12 years leading a successful business and working alongside senior leaders, gives her a broad understanding of the challenges that leaders and teams face and how to overcome them to deliver outstanding results.  Whether its building confidence, engaging teams or developing resilient leaders, she is passionate about helping others succeed at the highest level. With 18 years of experience on the speaker circuit, Anna’s speeches and masterclasses have been enjoyed and valued, in more than 15 different countries, across different industries from banking and telecoms, to healthcare and retail. These global brands have trusted Anna to inspire their people to achieve more: IBM, Unilever, Vodafone, Balfour Beatty, Novartis, Roche, British Airways, Deloitte LLP, RBS and many more. Key insights from Anna’s engaging and thought provoking speeches are brought to life through entertaining anecdotes from her journey in sport and business. She has a proven track record as an accomplished, inspiring and humble speaker. She makes sure that she has a clear understanding of the audience, the company and their industry; ensuring that each presentation is relevant and designed specifically for the client. Anna’s sporting achievements were recognised at the Sunday Times Sports Woman of the Year Awards, where she won the 2005 Champions Award and then again in 2007 when she was voted BBC London Sports Personality of the Year. Anna Hemmings will support you on your journey to high performance with speeches, masterclasses and 1:1 coaching.
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Jaco van Gass
Adventurer, Motivational Speaker, World and Paralympic Champion Para-Cyclist and a World Record holder
Meet Jaco van Gass Jaco Van Gass is a 4x British Paralympic Gold Medallist and British Armed Forces veteran. Moving from South Africa to England aged 20, Jaco joined the elite Parachute Regiment in the British Armed Forces. During his second tour of Afghanistan in 2009, Jaco was hit by an RPG (Rocket-Propelled Grenade). His injuries included the loss of his left arm at the elbow, a collapsed lung, punctured internal organs, shrapnel wounds, and multiple fractures. He underwent 11 surgeries and intense rehabilitation. Incredibly, he survived. Despite the end of his military career and the physical and mental trauma, Jaco refused to let his injuries define him. He went on to become a first-class downhill skier, marathon runner, and a member of the record-breaking team of wounded soldiers who trekked unsupported to the North Pole (alongside Prince Harry). He also climbed Mt. Denali in Alaska. Jaco later joined the GB Para-Cycling Team, where he has gone onto become an 11-time World Champion. Fulfilling a lifelong dream, Jaco competed at Tokyo 2020 Games winning two Gold medals, one Bronze medal and setting three World Records. Jaco returned to the Olympics for Paris 2024, where he defended his titles to win a further two Gold medals and broke two of his own World Records. Jaco is now a sought-after motivational speaker, inspiring businesses, charities, and organisations around the world. He shares the highs and lows of his extraordinary journey, helping others to embrace change, overcome adversity, and achieve their goals.
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Magie Cook
From Orphanage to Empire: Empowering Leaders Through Resilience and Mindful Success
Meet Dr. Magie Cook Magie Cook is a visionary entrepreneur, internationally recognized speaker, and expert in business and personal development. She founded her company with just $800, later selling it alongside Garden Fresh to Campbell’s Soup for $231 million. Now, she is dedicated to helping leaders overcome adversity, unlock their future identity, and create a lasting impact in the world. Having spent the first 18 years of her life in an orphanage, Magie developed her groundbreaking 3R Framework, which enabled her to turn adversity into an advantage. With over 30 years of experience, she equips others with the tools and strategies to accelerate their success and unleash their full potential. Her expertise has been featured on Daystar TV, Bloomberg TV’s “The American Dream,” and numerous other major publications, magazines, and networks. She is the recipient of multiple prestigious awards, including induction into the University of Charleston’s Hall of Fame and the Nobel Entrepreneur Prize in Mexico. Magie collaborates with Fortune 100 and 500 companies, working alongside top executives, professional athletes, influencers, and thought leaders to drive transformation and success at the highest level.
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Melica Moshiri
Public speaker, Female Entrepreneur & Global tech recruitment founder — As seen on BBC’s The Apprentice
Meet Melica Moshiri Melica Moshiri is the founder of SkillTorch, a boutique talent partner for high-growth AI companies across the US and Europe. Known for her straight-talking, energetic approach, she’s built a reputation for connecting emerging tech businesses with the commercial and technical talent they need to scale. Melica began her career in sales and recruitment before moving abroad solo, living and working across Los Angeles, Orange County, London and Brighton. Her experience spans scaling early-stage companies, becoming a top biller in competitive recruitment markets, and later launching her own business, all while staying true to her love of travel, fitness, and building community. In 2025, she became a contestant on BBC’s The Apprentice, reaching Week 8 and winning five tasks, including one as Project Manager. Since the show, Melica has appeared across major media including BBC News, BBC Radio 5 Live, BBC Sussex, The Daily Mail, Yahoo, The Mirror, and international Persian broadcaster Manoto TV. Now also a sought-after public speaker, Melica speaks on business, entrepreneurship, resilience, life beyond the spotlight, and what it means to carve your own path as a woman in tech. She’s spoken for organisations like NBCUniversal, Spotify, The University of Brighton, Davison High School, and live audiences at curated community events including The Big Fat Greek Club.
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Sonny Kalar
Survivor of 587 CRP Levels and Unbreakable Through Adversity
Championing Change: Sonny Kalar’s Journey from the Met to Advocacy After serving 30 years with the Metropolitan Police and retiring in June 2023, Sonny Kalar is a powerful voice for mental health, equality and for never giving up, shaped by lived experiences having survived total blindness and then a life-threatening battle with sepsis, pneumonia, pleurisy, multiple organ failure and unthinkable CRP levels at 587. Sonny Kalar now speaks about survival, fortitude and resilience, informed by his personal experiences and advocacy for mental health and disability rights and continues to engage in conversations. He transforms hardship into powerful advocacy, breaking the silence on mental health and continually fights for justice for people with disabilities. Today, Sonny Kalar shares his insights and lessons learned inspiring organizations to foster cultures of accountability, inclusivity, and fairness. His story is one of perseverance, hope, and an unshakable refusal to give up, a lived journey that shines a light on mental health, resilience, and the courage to speak out. He offers practical guidance for leaders and teams seeking meaningful change, while standing resolutely with those who feel unseen, unheard, or left behind.
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George King
Shard Climber - Defying Limits, Scaling Heights, Inspiring Audiences
George King, widely recognised as The Shard Climber, is a young pioneer in the world of extreme sports and urban free climbing. His most talked-about achievement was scaling London’s iconic Shard in 2019 at the age of just 19, a stunt that catapulted him into the global spotlight. George King BASE jumps from the buildings he climbs, using a parachute to descend safely to the ground. He has also climbed the Lotte Tower in Seoul, South Korea, and the Stratosphere Tower in London, Copenhill, and Copenhagen, Denmark. With each climb, George King has further confirmed his reputation as a daredevil urban climber. As a result of his radical feats and likeable, down-to-earth character, George has gained work as a TV presenter for Channel 4, presenting two extreme sports specials. In 2020, George was featured in a Channel 4 documentary called The Boy Who Climbed The Shard. It has currently gained an extraordinary 1.6M views on YouTube. A popular and engaging speaker, George talks openly on fear management, touching on the theme of neurodiversity, specifically ADHD, with his first-hand knowledge of the subject. More about George King Fearless Pursuit: Conquering the Heights Within From a very young age, George was intrigued by fear. He was consumed by curiosity about fear and was obsessed with unravelling its mysteries so sought to understand, control and harness it. His mission is to transform people’s lives through changing their relationship with their fears, because everyone has fears, whether they like to admit it or not. From Hindrance to Superpower: Reclaiming Strength through Neurodiversity Growing up, academic success within traditional educational settings eluded George, leading to premature (and often underestimated) judgments of his intelligence and pace of learning. His journey took a significant turn for the worse following an ADHD diagnosis, which resulted in him being medicated with Ritalin. This treatment, however, felt like it stripped away my essence, transforming me into someone I hardly recognised. George feels strongly that if it’s necessary to give a child a drug for them to be normal in school, that’s a clear sign that schooling is not for them. During this challenging period, George began to forge mental strategies to redirect the energies of his ADHD from a debilitating hindrance into a powerful and positive force. This experience taught him to view ADHD not as a limitation but as a unique strength or superpower when harnessed and directed appropriately. As a consequence, he chose to discontinue medication, having learned to navigate and manage his ADHD effectively on his own terms. Central to his mission is empowering other individuals grappling with neurodiversity issues to reclaim control over their personal narrative and find what works for them from a position of knowledge
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René Godefroy
Haitian-Born Keynote Speaker, Resilience & Mindset Strategist, Champion of Purpose, Possibility, and Belonging
Meet René Godefroy René Godefroy is a Haitian-born keynote speaker and workplace culture strategist on a mission to help leaders and teams build resilient, people-first workplaces grounded in appreciation, belonging, and belief. Arriving in the U.S. as a refugee with five dollars and no English, Rene overcame extraordinary adversity – janitorial jobs, sleeping in cars—to become a trusted voice for Fortune 500 companies seeking to transform how their people lead, connect, and thrive. He draws from his early life in a remote Haitian village, where resilience wasn’t a concept—it was a necessity. That lived wisdom powers René’s message today: a practical, uplifting approach to navigating change and elevating workplace culture from the inside out. Through unforgettable storytelling, high-impact audience engagement, and tools leaders can use immediately, Rene helps organizations increase engagement, boost morale, and lead with clarity and compassion—especially during times of uncertainty. He is best known for his “Village Hero” philosophy, which reframes leadership as a daily opportunity to uplift others and build belonging through simple, intentional acts. His keynotes are both soul-stirring and strategic—grounded in humanity, delivered with humor, and designed for action. Whether speaking to front-line teams or C-suite executives, Rene equips audiences with the mindset and methods to inspire loyalty, foster resilience, and lead with purpose—leaving them energized, empowered, and ready to build cultures where people thrive.
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Mc’Dole Chigborogu
Transformational Speaker and Entrepreneur
Meet Mc’Dole Chigborogu Born in August 1997, Mc’Dole’s early life in Italy was marked by significant challenges. At the age of 8, following his mother’s departure, he assumed familial responsibilities, cultivating resilience and self-reliance. These formative experiences ignited his passion for personal development and entrepreneurship. Inspired by mentors like Jim Rohn, Mc’Dole transitioned from a promising football career to the sales industry in the UK. His rapid ascent to becoming the youngest branch manager at one of the nation’s largest estate agencies underscores his leadership and dedication. In this role, he led high-performing teams and consistently surpassed sales targets, demonstrating his strategic acumen. As an entrepreneur, Mc’Dole co-founded Mane Might, a pioneering hair growth and wellness brand, showcasing his ability to identify market needs and deliver resonant solutions. His YouTube channel, amassing over 160,000 views, reflects his expertise in dating and mindset coaching, offering actionable insights to a global audience. Beyond business, Mc’Dole is a beacon for mental health and well-being. His compassionate approach has guided numerous clients from the depths of depression back to normalcy, including those who have been sectioned. His firsthand experience with high-stress corporate environments and the accompanying burnout equips him with a unique perspective, enabling him to offer strategies that foster mental resilience and well-being. Happily married, Mc’Dole embodies the principles he teaches. He guides individuals in navigating and excelling in the dating market through self-mastery and ambition, helping them build meaningful and lasting relationships. Mc’Dole’s holistic approach, combining personal experience with professional insight, addresses challenges in mindset, health, and relationships, offering comprehensive solutions. His storytelling, humor, and authenticity create a relatable and inspiring experience for his audience.
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Simon Hartley
Globally Renowned Sport Psychology Consultant Who Enables Individuals, Teams And Organisations To Deliver World Class Performance.
“We’ve got some big ambitions and some massive challenges. If I can’t get my top team performing, we’ll never do it”. “We talk about teamwork and collaboration, but the truth is, we have silos and people pulling against each other. How do we get people working together?”. “We’ve risen to number two in the world. How do we get to number one?”. “The big problem is, we need a step change in mindset. We need to start thinking like winners… like champions!”. “We’ve got a bunch of really good people that are overwhelmed and stressed. What we need is a highly focused team, firing on all cylinders”. “We talk a lot about values, culture and empowering people, but if I’m honest, we don’t really do it. Until now, we’ve been getting away with it, but we need to start making it happen… and fast!”. “We’re light on leadership. We have enough managers, but we need more genuine leaders”. “How do we keep winning? Not once, but year after year after year? That’s the holy grail for me!”. Does any of this sound familiar? If so, Simon Hartley can help. He is a globally renowned sport psychology consultant and world class performance coach. For almost 30 years, he has been driven performance at the highest level of sport – English Premier League, Bundesliga, international rugby and cricket, Formula One and the G.B. Olympic programmes. In total, the teams and athletes I’ve worked with have amassed well over 40 world championships and world records. During the last 20 years, he has brought his experience to business, driving personal transformations and building world-leading teams. Simon provides unique insights and a “behind the curtain” view into world class organisations and elite sports teams. He shares lessons he’s learned from Formula One pit crews and Americas Cup sailing crews. He also shares the winning strategies power their success, such as the ‘Hire Great People’ strategy he uses with teams like FC Bayern Munich, and the winning mindset approaches that he shares with international rugby teams such as England Rugby League and Fiji Rugby 7s. Through a masterful blend of his engaging style with enormous credibility, profound insights and tangible take aways, Simon creates immeasurable and long-lasting impact with his audiences.
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Dr Thomas Curran
The world’s leading expert on perfectionism, author of the international best-selling book The Perfection Trap.
Meet Thomas Curran A distinguished professor of psychology at the London School of Economics, and author of the international bestseller The Perfection Trap (2023), Dr. Thomas Curran has garnered worldwide acclaim for his research into the rising tide of perfectionism and its implications for well-being and productivity. Focussing on evidence-based strategies and actionable insights, Tom also helps: organisations recognise the hidden costs of perfectionism and adopt strategies for sustainable success, and provides audiences with tools and methods to counter unrealistic standards, reduce burnout, and encourage creativity. Tom’s TED Talk on perfectionism has reached over three million viewers, and his work has been featured in leading publications such as The New York Times, Harvard Business Review, and TIME.
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Michelle Moore
Leadership Coach, Author, Speaker, and Thought Leader on Transformational leadership
Michelle Moore: Conscious Leadership Expert and Champion of Change Michelle Moore is a globally recognised conscious leadership expert, award-winning speaker, executive coach, and author of the critically acclaimed Real Wins. Voted one of the UK’s 50 Most Influential Women in Sport, she is renowned for her compelling storytelling, radical self-awareness, and resilience. She provokes courageous conversations on and off the stage and has inspired audiences in over 20 countries, from international summits to boardrooms. A powerful advocate for change, she unlocks leadership potential and drives organisational transformation. With more than 20 years of senior leadership experience across business, sport, government, and education, her talks, coaching and masterclasses, have transformed the lives of professionals, teams and organisational cultures worldwide. Her clients include, the Premier League, UNICEF, the University of Cambridge and BAFTA. Michelle’s influence is underlined by accolades, including a national ‘Outstanding Woman in Sport’ award and three national changemaker awards. Her book Real Wins has received national recognition, shortlisted for the 2023 Chartered Management Institute Book of the Year and the Business Book Awards and featured in W H Smith’s Top 20 Leadership chart. The book was also showcased in a national billboard campaign across twenty-five UK towns and cities. She is a chapter author in Black British Lives Matter (edited by Lenny Henry and Marcus Ryder) A leading voice in her field, Michelle has delivered keynote addresses to audiences of up to 3,000 and is a highly experienced host and moderator. She hosted the 2025 LinkedIn Talent Connect UK for over 1,000 delegates, chaired panels at the United Nations, and presented at the Houses of Parliament and House of Lords. Her work and insights have been featured on the BBC, Channel 4, TNT World Service, The Guardian, and The Telegraph. Michelle’s dynamic stage presence and compassionate honesty create unforgettable moments, empowering individuals to embrace their own narratives and lead with courage and authenticity. Through her coaching, Michelle has empowered hundreds of professionals. Organisations she has worked with include Sky, News UK, and the Premier League Charitable Trust. She is a LinkedIn Learning Instructor on Conscious Leadership with over 24,000 learners worldwide and has previously instructed for The Guardian Masterclasses. Michelle serves as an honorary associate lecturer at the University of Worcester and has held academic, vocational, and senior advisory roles in government and education, leading initiatives such as those for the London 2012 Olympic Games. Standing at six foot one, Michelle commands the stage with a presence that captivates every audience. Her passion for positive change is palpable, and her ability to energise and motivate consistently leaves people wanting more, inspiring individuals to reach new heights in every area of life.

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