Tim Harris

Meet Tim Harris

Tim Harris is a living testament to the power of mental resilience. Faced with depression, severe arthritis and a shoulder reconstruction, he defied the odds by embarking on one of the world’s most challenging endeavours—the Talisker Whiskey Atlantic Challenge, an unassisted row across the Atlantic Ocean. More exclusive than space travel or conquering Everest, Tim’s journey was a triumph over physical and mental obstacles.

Tim’s professional journey began as a Government Bond Trader, fast forward 24 years and after spending his last 12 as Global Head of Fuel Oil for PVM Oil Associates, Tim was on the brink of utter burnout and realised something had to change.

And so, in 2020, amidst his successful corporate career, Tim decided to confront a personal challenge that would test the limits of his mental and physical endurance. Motivated by a desire to raise awareness for mental health issues, Tim and friend, Simon Calver joined the Talisker Whiskey Atlantic Challenge, a grueling 3000-mile unassisted row across the Atlantic. Despite being told that he couldn’t achieve this feat, neither mentally nor physically, Tim dedicated two years to rigorous training.

The 52-day row required Tim to complete over three hundred back-to-back two-hour shifts on the oars, surviving on just three hours of sleep a day. Through this incredible journey, he and Simon raised an impressive £160,000 for a teenage mental health charity. Tim’s resilience, determination, and fundraising efforts reflect not only his personal triumph but also his commitment to making a positive impact on mental health awareness.

After achieving this extraordinary feat, Tim made a significant life transition. Leaving his role as Global Head of Fuel Oil, he embraced a new path as a coach, leveraging his experiences to guide others in managing stress, building resilience, preventing burnout and navigating challenging life changes. His unique perspective, shaped by overcoming struggles in both personal and professional realms, positions Tim as an insightful and empathetic coach.

Tim’s expertise has been sought after by some of the world’s largest international companies and organizations, including the Royal Marines, the Royal Navy, Google, the Thames Valley Police, the NHS, and various mental health charities and schools. His coaching focuses on instilling mental resilience, burnout prevention, effective stress coping mechanisms, and maintaining productivity in high-pressure environments.

In Tim Harris, companies and individuals find not only an inspirational figure but a guide who has turned adversity into a source of strength, providing invaluable insights on the journey to mental well-being and professional effectiveness.