Resilience & Stress Management

Why organisations work with Brant Menswar A defined methodology, Black Sheep Values, that gives leaders a shared language for the five values their organisation will not trade away under pressure. Behavioural-science grounding through an eCornell Psychology of Leadership certification, applied to the everyday mechanics of trust, vulnerability and team performance. Author of two trade-published books on the same thesis: Black Sheep (Page Two, 2020) and Designing Momentum (Wiley, 2025), giving the work a documented intellectual spine rather than a slide deck. A 20-year career as a recording artist before the speaking work, which means a keynote that lands as a live performance, not a talk read off a screen. Track record inside large, brand-sensitive organisations including Netflix, Verizon, Microsoft, ESPN and Hilton, where the culture stakes are high and the audience is sceptical of motivational content. Biography highlights Author, Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Page Two, 2020). Author, Designing Momentum: A Big Goal Blueprint for Transforming Everyday Moments into Massive Success (Wiley, 2025). Certified in Psychology of Leadership, eCornell, Cornell University. Founder and CEO of Black Sheep Foundry; previously founder of Rock Star Impact and partner at Banding People Together. Host of Just a Moment, a podcast distributed by SURROUND Podcast Network. Keynote work delivered for organisations including Netflix, Verizon, Microsoft, ESPN, Hilton, Anthem, Sony Pictures and St. Jude Children’s Research Hospital. Biography Most companies can recite their stated values. Far fewer can name the values their teams actually use when a project slips, a leader leaves or a quarter goes sideways. That gap is the working territory of Brant Menswar’s keynote practice and the through-line of his two books. The methodology has a name and a structure. Black Sheep Values are the five non-negotiable values that, in Menswar’s framing, sit underneath every meaningful decision a person or a team makes. The argument is that culture only holds when those values are explicit, shared, and used as a decision filter, rather than printed on a wall poster. Black Sheep (Page Two, 2020) introduced the framework. Designing Momentum (Wiley, 2025) applies it to how teams convert ordinary moments into compounding progress. The credentials behind the work are concrete. Menswar holds a Psychology of Leadership certification from eCornell at Cornell University, and built the consulting practice through Banding People Together and Rock Star Impact before founding Black Sheep Foundry in 2023. The client list, including Netflix, Verizon, Microsoft, ESPN, Hilton, Anthem, Sony Pictures and St. Jude Children’s Research Hospital, sits inside industries where culture programmes are routinely cynical, and where a generic motivational keynote does not survive the room. What separates the delivery from a standard culture talk is the craft of the room itself. Menswar spent twenty years as a recording artist before the keynote work, and the live performance discipline shows: pacing, music, structure, and a refusal to default to slide-driven exposition. The result is a session leadership teams can recall in detail months later, which is the only useful test of a culture keynote. Key speaking topics Values-based culture and the Black Sheep Values methodology Connection, trust and team vulnerability Employee engagement and retention through values alignment Leading change without losing the workforce Personal and team resilience under pressure Authenticity and identity in professional life Ideal for CHROs and chief people officers rebuilding culture after restructure, merger or rapid growth Sales, customer and client-facing leadership teams whose performance depends on trust All-employee or all-leader gatherings where the brief is engagement and connection, not strategy content Organisations using offsites to reset team norms after a period of fatigue or turnover Audience outcomes A method for naming the five non-negotiable values a team will not trade away A clearer read on why specific cultural commitments are failing in the organisation today Language and a shared frame leaders can use back at work, not just in the room A more honest conversation about trust, vulnerability and what teams owe each other

Why organisations work with Matt Eversmann He brings a first-person, documented account of small-unit leadership inside the Battle of Mogadishu, one of the most analysed combat actions of the modern era, and translates it directly into commercial decision-making. His Bronze Star with Valor and 20 years in elite Ranger and Infantry units give credibility on team performance under stress that consulting frameworks cannot replicate. As co-author with James Patterson of three New York Times bestselling oral histories of soldiers and police officers, he has spent a decade interviewing operators about how teams hold together, which sharpens his content well beyond a single war story. His teaching record at the U.S. Army War College and the Johns Hopkins ROTC program means he speaks to leaders in the language of training and followership, not just battlefield anecdotes. He is the rare keynote a senior team will quote back to each other a week later, because the material concerns specific, named decisions, not abstractions about resilience. Biography highlights Retired U.S. Army First Sergeant, 3rd Battalion, 75th Ranger Regiment; 20 years of active service. Bronze Star Medal with Valor device for actions in the Battle of Mogadishu, October 3, 1993. Portrayed by Josh Hartnett in Ridley Scott’s Black Hawk Down (2001); the first source interviewed for Mark Bowden’s original book. Co-author with James Patterson of Walk in My Combat Boots, Walk the Blue Line and American Heroes, all New York Times bestsellers in the Heroes Among Us series. Former Operations Sergeant at the U.S. Army War College and former instructor in Johns Hopkins University’s ROTC program. Deployed to Iraq from 2007 to 2008 as an Infantry Company First Sergeant with the 10th Mountain Division during the Surge. Biography The Battle of Mogadishu on 3 October 1993 lasted roughly 18 hours. Inside it, a young staff sergeant from the 3rd Ranger Battalion was responsible for a chalk of soldiers fast-roping into a city that had already gone wrong. That sergeant was Matt Eversmann, and the decisions he made in those hours became one of the most studied case studies in modern small-unit command. The reason that experience matters in a boardroom is not symbolism. It is that the conditions Rangers train for, incomplete information, broken communications, no time to consult upward, are the same conditions senior teams now face during cyber incidents, supply shocks and reputational crises. Eversmann teaches what holds and what fails when a plan does not survive contact. His authority on the subject extends well beyond his own service. As co-author with James Patterson of Walk in My Combat Boots, Walk the Blue Line and American Heroes, he has spent years interviewing soldiers, police officers and first responders about the texture of decisions made under load. That body of work, three New York Times bestsellers, sits behind every keynote. Before founding Eversmann Advisory in 2018, he served as Operations Sergeant at the U.S. Army War College, taught leadership in the Johns Hopkins University ROTC program, and led an Infantry Company through the Iraq Surge. The result is a speaker who can move from a specific named moment in Mogadishu to a specific question a CEO is asking about command culture, without losing either audience. Key speaking topics Leadership under pressure and in crisis Team performance in high-stakes environments Decision-making with incomplete information Accountability and followership inside elite units Trust and culture in small teams Lessons from the Battle of Mogadishu and combat command Service, sacrifice and operator stories from Walk in My Combat Boots Ideal for CEO and C-suite offsites focused on resilience, command culture and crisis decision-making. Leadership development programmes for senior operators, plant managers, regional heads and first-line commanders of large field organisations. Conferences for sectors with a high-consequence operating tempo: financial services, energy, healthcare, defence, law enforcement, and aviation. Annual sales kick-offs and partner meetings looking for a serious anchor keynote rather than entertainment. Audience outcomes A vocabulary for naming what their teams actually do well and badly when conditions go non-linear. Specific lessons from a documented combat action that translate to crisis governance and post-incident review. A clearer view of what accountability looks like at the team-leader level, distinct from individual performance. Renewed seriousness about preparation, rehearsal and standards as cultural artefacts, not HR processes. Stories with named operators and named events that senior leaders can reference back inside their own organisations.

Why organisations work with Charlie Rocket A first-person reinvention story with hard credentials behind it: Grammy win as 2 Chainz’s manager at Street Execs, then a public health and athletic transformation rather than a curated brand exercise. The Nike «Dream Crazy» connection gives the keynote a culturally recognisable anchor. The Kaepernick spot won the 2019 Outstanding Commercial Emmy, and audiences place the story instantly. He moves a room emotionally without leaving it there. The Dream Machine Foundation gives the talk a working example of putting ambition into operational practice, not just rhetoric. He pairs naturally with leadership offsites, sales kick-offs, and culture moments where the brief is not analysis but a step-change in energy and self-belief at the top of the organisation. Biography highlights Founder of the Dream Machine Foundation, a non-profit funding individual dreams, small businesses and community recovery projects since 2018. Former CEO of Street Execs, the artist management company behind 2 Chainz, with a Grammy win to his name during that period. Featured in Nike’s «Dream Crazy» campaign with Colin Kaepernick, winner of the 2019 Creative Arts Emmy for Outstanding Commercial. Endurance athlete: marathon finisher and Ironman finisher following a documented health turnaround that included losing approximately 125 lbs. Profiled by CNN in its Turning Points series on his decision to leave the music business to focus on health. Speaks internationally on reinvention, mindset and culture for corporate audiences across sectors. Biography A music executive walks away from a multimillion-dollar artist management business at 31 because his body has stopped cooperating. That is the hinge moment in Charlie Rocket Jabaley’s story, and the reason it lands in corporate rooms. He had built Street Execs into the company behind 2 Chainz, taken home a Grammy, and was, by his own account, 300 lbs and out of road. What he did next is what makes the talk usable for organisations rather than just moving. He treated his own life as a turnaround project. He lost roughly 125 lbs, became a marathon and Ironman finisher, and ended up in Nike’s «Dream Crazy» advertisement with Colin Kaepernick, the spot that won the 2019 Creative Arts Emmy for Outstanding Commercial. CNN profiled the decision in its Turning Points series. The corporate keynote sits on top of that arc. The argument is straightforward: ambition is a renewable practice, and most senior teams have quietly let theirs decay under operational load. He extends the personal frame outward through the Dream Machine Foundation, which has been funding individual dreams and small business launches since 2018, as a working proof that the discipline scales beyond one person. The fit is specific. This is a speaker for moments when a leadership group, a sales force, or a culture programme needs a step-change in energy and self-belief, with credible substance behind the inspiration. It is not a research keynote. It is a reinvention keynote with the receipts. Key speaking topics Personal reinvention and mindset Resilience after health and career shock Culture shift and team ambition Purpose-driven leadership Storytelling and brand-led motivation Philanthropy and impact Ideal for Leadership offsites and CEO summits opening or closing on a culture moment Annual sales kick-offs and revenue team gatherings Employee experience and wellbeing programmes that need a credible voice on resilience Foundation, ESG and corporate responsibility events where the brief calls for substance behind the inspiration Audience outcomes A vivid case for treating personal ambition as a leadership discipline, not a private matter Specific behavioural anchors he has used in his own reinvention, transferable into team practice A reset on what individual leaders are willing to ask of themselves and their teams A working model, the Dream Machine Foundation, of how ambition becomes operational rather than aspirational

Why organisations work with Amelia Rose Earhart Her “Aviate, Navigate, Communicate” protocol, drawn directly from aviation’s standard emergency sequence, gives organisations a practical, step-ordered model for distributing responsibility and maintaining forward momentum when conditions destabilise. The 2014 circumnavigation she planned and executed required close to $2 million in corporate partnerships across 28 organisations, custom FAA engineering approval for an aircraft modification, and 17-stop coordination across 14 countries, making her case study in mission execution verifiable and specific, not metaphorical. A genealogy investigation, published by a colleague just before her departure, revealed no traceable connection to her famous namesake and triggered public accusations of fraud; the fact that she proceeded and completed the flight gives her resilience argument a dimension most speakers cannot replicate. Learn to Love the Turbulence (2023) extends her “pilot in command” framework into a structured leadership methodology – passengers react while pilots decide – providing a reference architecture that client teams can apply long after the event. Audiences include Boeing, Apple, Berkshire Hathaway, United Healthcare, Lockheed Martin, Capital One, and the United States Air Force Academy, giving her both commercial credibility and access to high-stakes operational contexts. Biography highlights Youngest woman to circumnavigate the globe in a single-engine aircraft (Pilatus PC-12 NG, 2014); first to do so in that aircraft type Self-funded and managed the 24,300-nautical-mile, 17-stop global flight, raising close to $2 million across 28 corporate partnerships and securing custom FAA engineering approval Holds private, instrument, and commercial pilot certificates Approximately 15 years as a broadcast news anchor and reporter: KUSA-TV (9NEWS, NBC affiliate, Denver) and Los Angeles television Author of Learn to Love the Turbulence (2023, with Kristin Clark Taylor); keynote clients include Boeing, Apple, Berkshire Hathaway, United Healthcare, and the United States Air Force Academy Amelia Earhart Pioneering Achievement Award (2013, Atchison, Kansas Chamber of Commerce); Jaycees Top Ten Young Americans (2014) Biography Aviation has a decision protocol for moments when a flight goes wrong: aviate first, navigate second, communicate third. Amelia Rose Earhart spent two years designing a circumnavigation that would test that protocol under real conditions. Closed borders, a custom FAA-engineered fuel system, and a public genealogy scandal nearly derailed the flight before it left California. In June 2014, she departed Oakland in a single-engine Pilatus PC-12 NG. Across 17 stops and 24,300 nautical miles through 14 countries, she landed back in California on July 11. The mission required close to $2 million in corporate partnerships across 28 organisations, custom FAA engineering approval, and open-water survival training. She became the youngest woman to circumnavigate the globe in a single-engine aircraft, and the first to do it in a PC-12 NG. Her 2023 book, Learn to Love the Turbulence, codifies what that flight revealed about organisational decision-making. Preparedness, not optimism, is what keeps teams airborne when conditions deteriorate. The “pilot in command” framework – passengers react, pilots decide – is now the architecture of her work with Fortune 500 clients and the United States Air Force Academy. Before the circumnavigation, she spent approximately 15 years as a news anchor and reporter, at KUSA-TV (NBC’s Denver affiliate) and in Los Angeles. That background sharpens her communication under pressure and her ability to hold a senior audience, which are not the same skill. Key speaking topics High-stakes decision-making and mission execution Resilience and adaptive leadership Strategic planning under uncertainty Risk assessment and contingency thinking Goal setting and organisational accountability Women in aviation and STEM leadership pathways Team performance under pressure Ideal for C-suite and senior leadership teams navigating high-stakes execution challenges or strategic pivots Sales and commercial teams preparing for stretch targets or significant market disruption Women’s leadership programmes and DEI-focused executive conferences Annual leadership conferences and kick-offs requiring both narrative coherence and audience energy Audience outcomes A practical decision sequence – aviate, navigate, communicate – for maintaining clarity and distributing responsibility when a plan breaks down in real time A clearer distinction between reactive and decisive leadership, with a specific framework for building the latter as a team habit Concrete tools for forecasting risk and planning contingencies, drawn directly from aviation mission-planning discipline A reframing of disruption as a navigable condition rather than an exceptional one – and the mindset shift required to operate accordingly A reference framework from Learn to Love the Turbulence that extends the conversation beyond the event itself

Why organisations work with Dr Sabrina Cohen-Hatton Her Decision Control Process derived from helmet-camera research on real operational commands, not simulation, is the only evidence-based framework of its kind adopted nationally, now embedded in UK National Operational Guidance and JESIP doctrine governing all blue-light services at major incidents. Her central research finding – that 80% of decisions made by experienced commanders are instinctive, and that goal-oriented training can increase situational awareness up to five times – gives leadership teams a specific, measurable basis for redesigning how they develop judgement under pressure. She is both a serving Chief Fire Officer and an active researcher at Cardiff University, meaning her framework is continuously stress-tested against real operational consequences – not archived after publication. Her second book, The Gender Bias (2023), extends the same empirical approach to the structural barriers holding women back at work – giving CHROs and boards a research-grounded contribution to progression strategy rather than advocacy. Her awards span operational command and academic research: the King’s Fire Service Medal, the APA Early Career Award, the APA Raymond Nickerson Best Paper Award, and the BBSRC Innovator of the Year honour represent recognition from named bodies across both domains. Biography highlights Chief Fire Officer, Hampshire and Isle of Wight Fire and Rescue Service (first woman to hold this post); formerly CFO, West Sussex Fire & Rescue Service; Deputy Assistant Commissioner, London Fire Brigade PhD in Behavioural Neuroscience, Cardiff University; Honorary Professor of Behavioural Neuroscience, Cardiff University; Chartered Psychologist, British Psychological Society; Chartered Companion, Chartered Management Institute Developed the Decision Control Process – adopted by every UK fire and rescue service, embedded in National Operational Guidance for incident command and in JESIP doctrine King’s Fire Service Medal (King’s Birthday Honours); APA Early Career Award (2016); APA Raymond Nickerson Best Paper Award (2018); BBSRC Innovator of the Year (2018) Author: The Heat of the Moment (Penguin Books, 2019) and The Gender Bias (2023) Featured on BBC Radio 4’s Desert Island Discs; named among Marie Claire’s Future Shapers; Cosmopolitan Millennial Power List; Big Issue Top 100 Changemakers Biography When researchers at Cardiff University fitted helmet cameras to experienced incident commanders during live operational responses, the footage was unambiguous: eight in ten decisions were made on instinct, with structured analytical frameworks bypassed entirely. That finding became the foundation of the Decision Control Process: a rapid mental checklist developed by Dr Sabrina Cohen-Hatton and subsequently adopted by every UK fire and rescue service. The research reshaped National Operational Guidance for incident command and is embedded in JESIP doctrine, the framework governing decision-making across all blue-light services at major incidents. It is a rare case of behavioural science research moving directly from peer-reviewed publication to national policy. Dr Cohen-Hatton holds a PhD in Behavioural Neuroscience from Cardiff University, where she is an Honorary Professor, and is currently Chief Fire Officer of Hampshire and Isle of Wight Fire and Rescue Service: the first woman to lead that service. Her operational career spans South Wales, Surrey, London, and West Sussex, and includes command roles during the Westminster Bridge and Finsbury Park terror attacks and in the aftermath of the Grenfell Tower fire. She is a Chartered Psychologist with the British Psychological Society and a Chartered Companion of the Chartered Management Institute. Her second book, The Gender Bias (2023), applies the same empirical lens to structural barriers in organisational progression: a data-led analysis of why women are judged differently at work and what organisations can do to address it. Alongside the King’s Fire Service Medal, the APA Early Career Award, the APA Raymond Nickerson Best Paper Award, and the BBSRC Innovator of the Year honour, her profile extends well beyond emergency services audiences: Desert Island Discs, Marie Claire, and Cosmopolitan have all featured her work. Key speaking topics Decision-making under pressure Behavioural neuroscience and leadership judgement Incident command and human factors Organisational learning from high-stakes incidents Crisis command and situational awareness Gender bias and structural barriers to progression Social mobility and leadership resilience Ideal for C-suite and board-level leadership teams in regulated, risk-critical, or high-consequence sectors CHROs and senior talent leads focused on women’s progression at executive level Risk, safety, resilience, and business continuity officers Senior leadership development programmes addressing performance and judgement under pressure Audience outcomes A concrete understanding of how instinct and intuition dominate decision-making under pressure, and where that creates measurable organisational risk Familiarity with the Decision Control Process and its evidence base, with direct implications for how leadership development programmes should be designed A research-grounded framework for diagnosing and addressing structural barriers to women’s progression in senior roles Greater awareness of how human factors – not just technical failure – contribute to adverse outcomes in complex, high-stakes environments A perspective on leadership judgement formed from decades of active operational command at the most senior level in UK emergency services

Why organisations work with James Davies He brings elite sport recovery practice directly into the office: the same posture, mobility and recovery principles used with Team GB track and field athletes at Rio 2016, translated for people sitting at desks. He treats physical wellbeing as measurable behaviour change, not inspiration. Audiences leave with specific stretches, ergonomic fixes and microbreak routines they can run the next morning. His client work with Hugo Lloris, Marcus Smith and performers in music and television gives him a credible way to talk about performance under pressure without drifting into motivational abstraction. As author of the Sunday Times bestseller “Body” (HarperCollins), he has already distilled his method for a general reader, which makes the keynote version land quickly with mixed corporate audiences. His patronage of STAMMA and his own experience of stammering give the session a personal register when the brief calls for resilience or human story, without the profile depending on it. Biography highlights Founder and CEO of Rising Health, a London-based osteopathy and performance practice established in 2009. Team therapist for Team GB track and field athletes at the Rio 2016 Olympics. Sunday Times bestselling author of “Body: Simple Techniques and Strategies to Heal, Reset and Restore” (HarperCollins, 2022). Trained as an osteopath at the British School of Osteopathy; earlier study in massage and sports injuries at the London School of Massage. Patron of STAMMA, the British Stammering Association. Clinical base at the South Kensington Club, London; client work spans Premiership football, international rugby, Olympic athletics, music and television. Biography Most corporate wellbeing talks leave people nodding and then returning to the same chair, the same screen, the same tight shoulders by Thursday. Davies works the other way round. His starting point is the body in front of him, and a short list of things that actually change how it feels. That practical bias comes from two decades of hands-on clinical work. He trained as an osteopath at the British School of Osteopathy, founded Rising Health in 2009, and built a client list that runs from Premiership footballers and Olympic track and field athletes to performers who cannot afford to be injured before a tour. In 2016 he was selected as a team therapist for Team GB at the Rio Olympics. The same method is now available to general readers. His book “Body: Simple Techniques and Strategies to Heal, Reset and Restore” was published by HarperCollins in 2022 and reached the Sunday Times bestseller list. It is a recovery manual written for people who do not have a physio on call, which is exactly the audience most organisations are trying to reach when they commission a wellbeing keynote. He is also Patron of STAMMA, the British Stammering Association, and speaks openly about his own stammer when a brief calls for a resilience thread. The clinical substance stays the primary reason buyers bring him in: a clinician who can stand in front of five hundred employees, give them three things to do on Monday, and have them feel the difference by the end of the week. Key speaking topics Workplace physical wellbeing and pain prevention Posture, ergonomics and desk-based health Recovery habits from elite sport Sustainable performance under pressure Sleep, stress and physical resilience Movement and mobility for sedentary workforces Ideal for HR, People and Wellbeing leaders commissioning a credible physical health keynote for a wider wellbeing programme Internal communications and employee experience teams running conferences, offsites or return-to-office events Leadership and high-performance teams in sales, trading, consulting or law where sustained intensity is the job Event organisers looking for a practical clinical voice alongside mental health and nutrition speakers Audience outcomes Specific daily habits for posture, mobility and microbreaks that work in an office or at home A clearer sense of how elite athletes structure recovery, and which parts of it translate to desk work Confidence to spot early warning signs of back, neck and shoulder strain before they become absence A short, memorable set of techniques for sleep, breathing and stress discharge A personal story about stammering that gives resilience content a human anchor when the brief calls for it

Why organisations work with Anna Mathur Clinical credibility most workplace wellbeing speakers cannot match. BACP accreditation, a Master’s from Regent’s University and NHS and private practice experience sit behind every session. A body of work that has reached a mainstream audience on its own merits, including four Sunday Times bestsellers under Penguin Life and a podcast past three million downloads, so she arrives with recognition employees already have. Practical tools rather than awareness raising. Sessions land on techniques people can use the same week for anxiety, people pleasing, guilt and worth at work. A register that works for stigma-sensitive topics. She has presented to teams at Google, Spotify, Bain & Company, Soho House and UCL on subjects most speakers reduce to platitudes. Biography highlights BACP-accredited psychotherapist; MA Psychotherapy and Counselling, Regent’s University London; BSc Social Psychology, Loughborough University. Author of four Sunday Times bestsellers published by Penguin Life: Mind Over Mother, Know Your Worth, The Little Book of New Mum Feelings and The Uncomfortable Truth (March 2025). Host of The Therapy Edit podcast, more than 3 million downloads, charting on Apple and Spotify. Corporate keynote and seminar work for Google, Spotify, Bain & Company, Soho House and UCL. Broadcast contributor on Sky News, Good Morning Britain, BBC Three and Steph’s Packed Lunch; columns and features in Grazia, Stylist, Red, Marie Claire, Psychologies, The Telegraph and Daily Mail. Instagram community of around 225,000 followers built on practical psychotherapeutic content rather than influencer wellness. Biography Most workplace mental health content stops at awareness. Employees know the language of burnout, anxiety and boundaries; what they do not have is a clinician’s read on what to actually do with those feelings on a Tuesday morning. Anna Mathur’s work sits in that gap. She is a BACP-accredited psychotherapist trained at Regent’s University London, with NHS and private practice experience behind a body of writing and broadcasting that has reached an audience well beyond the consulting room. Penguin Life has published four of her books to Sunday Times bestseller status, most recently The Uncomfortable Truth in March 2025, which addresses ten of the fears that drive overwhelm, perfectionism and people pleasing. The Therapy Edit, her podcast of ten-minute episodes, has passed three million downloads and is a regular Apple and Spotify chart fixture. These are not sidelines to a therapy practice. They are the practice operating at scale. For corporate audiences, the practical content stays close to the clinical work. Anxiety, stress, guilt around work and parenting, self-worth and the people-pleasing patterns that show up in managerial behaviour are the recurring subjects. Sessions for Google, Spotify, Bain & Company, Soho House and UCL have run from intimate sofa-style workshops with leadership teams to webinars for retail managers in the hundreds. What organisations are paying for is the combination of clinical seriousness and accessible delivery. The accreditation is genuine, the book record is verifiable, and the techniques people leave with are the same ones she uses with private clients. That is what makes the content land in workplaces where wellbeing fatigue is already setting in. Key speaking topics Anxiety and overwhelm at work Workplace mental health and wellbeing People pleasing and burnout Self-worth and imposter feelings Stress and resilience The working parent: guilt, worry and capacity Boundaries and emotional regulation Ideal for People, culture, DEI and wellbeing leads commissioning credible mental health content Senior leadership offsites where the brief is composure, sustainability and self-leadership Employee resource groups, particularly working parents and women’s networks Professional services and tech firms with high-performance cultures and rising anxiety reporting Audience outcomes A working vocabulary for anxiety, overwhelm and self-worth that employees can use without clinical training. Specific techniques for managing intrusive worry, perfectionist patterns and the people-pleasing reflex at work. Permission, from a clinician, to interrupt the productivity-at-all-costs logic that is driving burnout. A reset on what self-care actually means in a working week, distinct from the wellness industry version. Confidence among managers to hold mental health conversations with team members without overstepping.

Why organisations work with TJ Power He gives wellbeing programmes a scientific spine. The DOSE framework names the specific neurochemistry behind motivation, connection, mood, and recovery, so HR and L&D leaders can move beyond generic mindfulness content. He addresses the dopamine and screen problem head-on, which is the single biggest unmanaged variable in workplace attention right now and the area most wellbeing speakers skirt. His material has been pressure-tested at scale: 650-plus live sessions across organisations including Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, and academic institutions including Oxford, Harrow, and Le Rosey. The credibility is real and verifiable: Sunday Times bestseller, Waterstones Non-Fiction Book of the Month, peer-reviewed publication in the Journal of Cognition, lecturing record at the University of Exeter. Sessions are designed as gamified, interactive formats rather than lectures, so the habits stick beyond the room. Biography highlights Founder of the DOSE Lab and co-founder of Neurify, a neuroscience education organisation launched in 2022. Author of The DOSE Effect, Sunday Times bestseller and Waterstones Best Non-Fiction Book of the Month. Former lecturer at the University of Exeter, where he developed a third-year module on the neuroscience of mindfulness. Published research in the Journal of Cognition. Delivered 650-plus live neuroscience sessions to clients including Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, Oxford University, Harrow School, and Le Rosey. Featured on ITV’s This Morning discussing digital habits and dopamine overload. Biography Modern work is colliding with a brain that was not built for it. Constant notifications, infinite scroll, and the dopamine economics of phones are eroding attention, recovery, and mood faster than most wellbeing programmes can respond. Power’s work starts here, with the neurochemistry that explains why so many people feel wired, distracted, and flat at the same time. His DOSE framework is built around four chemicals that govern how people feel and perform: dopamine, oxytocin, serotonin, and endorphins. Each maps to a specific organisational outcome. Dopamine sits behind motivation and focus; oxytocin behind trust and team connection; serotonin behind mood and confidence; endorphins behind resilience under load. Power names the daily behaviours that raise or drain each one, which gives leaders something concrete to act on. The credentials are substantive. He completed his degrees in psychology and neuroscience at the University of Exeter, lectured there on the neuroscience of mindfulness, and published in the Journal of Cognition. He went on to found the DOSE Lab and co-found Neurify, and his book The DOSE Effect became a Sunday Times bestseller and Waterstones Non-Fiction Book of the Month. The applied work is broad: 650-plus sessions delivered into Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, Oxford, Harrow, and Le Rosey. What makes him useful in a corporate room is the translation layer. The science is real, but the takeaway is a short list of behaviours a finance team or a sales floor can actually run on Monday morning. Key speaking topics Neuroscience of attention and focus Dopamine overload and screen behaviour The DOSE framework for performance and wellbeing Mental health in the digital age Habit change and behavioural neuroscience Burnout, recovery, and resilience Workplace wellbeing strategy Ideal for CHROs, heads of L&D, and wellbeing leads designing the next phase of mental health programmes Leadership and high-performance teams looking for a scientifically grounded answer to attention loss and digital fatigue Sales, technology, and customer organisations where focus, motivation, and team connection are direct commercial inputs Education and healthcare organisations briefing staff on screen behaviour and youth mental health Audience outcomes A working mental model of the four brain chemicals that drive motivation, connection, mood, and resilience at work Specific daily habits, mapped to each chemical, that people can apply immediately A clear understanding of how phones, notifications, and digital habits are degrading attention and what to change Language and evidence that lets HR and leadership talk about wellbeing without resorting to soft framing A more honest read on the mental health pressures inside the organisation and the levers that actually move them

Why organisations work with Ben Hanlin He has spent twenty years professionally holding the attention of audiences who did not ask to be entertained, a craft most keynote speakers approximate and never master. His engagement and rapport techniques are not theoretical. They are the working methods of a magician adapted for sales teams, client conversations and conference stages, and they were sharp enough to win Best TEDx Speaker at The Speaker Awards 2024. He is one of the few speakers who can credibly anchor a full conference day, opening with a keynote, hosting the agenda, and closing with the awards, without changing register. Major brand audiences including Google, PwC, Coca-Cola and Amplifi book him for the same reason: he reliably resets the energy of a room and gives an audience something to remember about it the next morning. The Speaker Awards 2024 triple, Speaker of the Year, Best Newcomer and Best TEDx Speaker, was judged by industry bookers on content, delivery and bookability. That combination of recognitions in a single year is rare. Biography highlights Creator, writer and star of ITV2’s hidden-camera magic series Tricked, three series broadcast 2013 to 2016. Presenter of Breaking Magic on the Discovery Channel. Series 12 finalist on ITV’s Dancing on Ice (2020), finishing fourth. Speaker of the Year, Best Newcomer and Best TEDx Speaker at The Speaker Awards 2024. TEDx London speaker, “How to Create INSTANT Engagement and Connection” (2024). Combined online following of two million plus across YouTube, Instagram and Facebook. Biography Most keynote speakers learn to hold a room by stepping onto a corporate stage. Ben Hanlin learned it on the street, in pubs and on prime-time television, where the audience has not agreed in advance to pay attention and the speaker has roughly four seconds to earn it. Twenty years of working as a professional magician is, among other things, twenty years of solving that problem. That craft moved onto television with Tricked, the ITV2 hidden-camera magic series he created, wrote and presented across three series between 2013 and 2016, followed by Breaking Magic on the Discovery Channel and a fourth-place finish on series 12 of Dancing on Ice. The work travels: his combined audience across YouTube, Instagram and Facebook now sits above two million. The keynote work is a translation of the same discipline. Hanlin teaches the working methods a magician uses to create rapport, hold attention and make a message stick, applied to sales conversations, client meetings, leadership presence and the inside of a conference room. In 2024 his TEDx London talk “How to Create INSTANT Engagement and Connection” was named Best TEDx Speaker at The Speaker Awards. At the same ceremony he was also named Speaker of the Year and Best Newcomer, judged by industry bookers on content, delivery and bookability. Organisations including Google, PwC, Coca-Cola and Amplifi book him in three modes: keynote on engagement and human connection, full-day conference facilitation, and high-energy awards hosting. The common thread is the same craft applied at different scales, the ability to walk into a room of distracted people and leave it as a connected audience. Key speaking topics Engagement and human connection Instant rapport and audience attention Communication under pressure Innovation and creative confidence Resilience and dealing with failure Conference hosting and awards facilitation Ideal for Sales conferences, kick-offs and national sales meetings Awards nights and gala dinners requiring a host who can also deliver content Leadership and client-facing teams working on rapport, presence and communication Full-day conferences needing a single anchor across keynote, facilitation and after-dinner roles Audience outcomes A working set of rapport and attention techniques drawn from twenty years of professional magic, usable the next morning in client meetings. Sharper instincts for reading a room and recovering it when energy drops. A clearer sense of how to make a message land and be remembered. A shared, high-energy moment that resets the tone of the conference or sales event.

Why organisations work with Ben Saunders He holds the record for the longest human-powered polar journey in history, a 108-day, 1,795-mile round trip to the South Pole that gives every lesson he draws a specific factual anchor. His three TED main-stage talks have been viewed more than five million times, and TED describes him as a master storyteller; senior audiences leave with arguments they can repeat, not motivational impressions. His material on composure, energy management and team honesty comes from completing expeditions that defeated Scott and Shackleton, not from secondary reading or coaching frameworks. He pairs the expedition record with a working life in climate-tech investment, including Sequoia Scout status and the founding of Kintanna Ventures, so the parallels he draws to business are not theoretical. Biography highlights Led The Scott Expedition (2013 to 2014), the longest human-powered polar journey on record at 1,795 miles, completing the route that defeated both Captain Scott and Sir Ernest Shackleton. Youngest person to ski solo to the geographic North Pole, spending 72 days alone on the Arctic Ocean (2004). Three TED main-stage talks (2005, 2012, 2014) with over five million combined views. Fellow of the Royal Geographical Society; Honorary Fellow, University of Northampton; Patron of British Exploring; Ambassador for the Scouts and The Prince’s Trust. Author of Shackleton in the Ladybird Expert series (Penguin Random House, 2017); contributor to TED Talks: The Official TED Guide to Public Speaking by Chris Anderson. Founder of Kintanna Ventures, a climate-technology investment vehicle, and a Sequoia Scout angel investor. Biography The Scott Expedition set out from Ross Island on 26 October 2013 and finished 108 days later, on 7 February 2014, after 1,795 miles on foot to the South Pole and back. It is the longest human-powered polar journey on record, and the first completion of the route attempted by Robert Falcon Scott and Ernest Shackleton more than a century earlier. Ben Saunders led it. Saunders skied solo to the geographic North Pole in 2004 at the age of 26, the youngest person ever to do so, spending 72 days alone on the Arctic Ocean. Across two decades he has led 14 expeditions in the polar regions and covered more than 4,500 miles on foot in conditions that strip away every soft variable in performance. The material he brings to senior audiences is built from that record, not from theory. His three TED main-stage talks have been viewed over five million times and earned the unusual designation of master storyteller from TED itself. He is a Fellow of the Royal Geographical Society, Honorary Fellow of the University of Northampton, Patron of British Exploring and an Ambassador for the Scouts and The Prince’s Trust. His Ladybird Expert volume on Shackleton was published by Penguin Random House in 2017. The commercial life sits alongside the expedition record. Saunders raised more than $10m in sponsorship across his career, brokering multi-year partnerships with Intel, Land Rover, Canada Goose and Bremont, and now founds and runs Kintanna Ventures, a climate-technology investment vehicle, alongside angel investing as a Sequoia Scout. That working knowledge of capital allocation and venture-stage operations is what stops the polar material reading as parable when he places it in front of a board. Key speaking topics Decision-making under sustained physical and psychological pressure Composure and energy management at the limits of human capacity Team honesty and trust in small, high-stakes groups Adaptation to volatile and unforgiving operating environments Recovery and persistence after setback Climate-technology investment and the commercial reality of decarbonisation Ideal for Boards and executive committees facing prolonged operational stress or restructure CEOs, COOs and transformation leads commissioning leadership offsites on resilience and decision quality Senior teams in regulated, safety-critical or capital-intensive industries Sales kick-offs and partner conferences where the brief calls for substance over spectacle Audience outcomes A specific account of what composure looks like as a working discipline, not a personality trait A frame for separating controllable inputs from external noise when conditions deteriorate Practical examples of how small teams maintain honesty and trust through extended pressure A more credible vocabulary for talking about failure, recovery and the gap between plan and execution A fresh reference point for board-level conversations on risk, endurance and the limits of preparation

Key speaking topics Crisis leadership in extreme environments High-stakes decision-making Teamwork under pressure Risk assessment and management Planning and execution in complex operations Resilience and mental endurance Lessons from the Thai cave rescue Ideal for Senior leadership teams Risk, safety and operations professionals Engineering and technical organisations Corporate conferences focused on resilience and performance Audience outcomes Clear insight into structured decision-making under pressure Practical perspectives on risk management in uncertain environments Understanding of disciplined teamwork in high-consequence situations Lessons on preparation, planning and execution in complex operations Greater awareness of resilience and endurance in demanding contexts Why organisations work with John Volanthen First-hand experience of a globally recognised rescue operation Proven credibility in high-risk, high-complexity environments Practical insights transferable to corporate risk and leadership challenges Authoritative perspective grounded in real operational experience Biography John Volanthen is recognised internationally for his role in one of the most complex cave rescue operations in modern history. As a member of the specialist diving team involved in the Tham Luang cave rescue in Thailand, he was one of the first to locate and make contact with the trapped boys and their coach deep within the flooded cave system. His actions during that operation were recognised with the George Medal, alongside multiple awards from the Royal Humane Society, including Bronze, Silver and Stanhope Gold recognition. These honours reflect sustained commitment to high-risk rescue work carried out in extreme, confined and life-critical environments. Beyond a single operation, John has extensive experience in advanced cave exploration and complex underground expeditions. He has participated in record-setting cave dives, including a British cave depth record at Wookey Hole and a world-record cave penetration achievement in Spain’s Pozo Azul system, completed with long-time dive partner Rick Stanton. Alongside his exploration and rescue work, John has built a professional career in information technology, bringing analytical thinking and technical discipline to high-pressure environments. This combination of operational risk experience and technical expertise underpins the structured approach he applies to planning, decision-making and execution. He is the author of Thirteen Lessons that Saved Thirteen Lives: The Thai Cave Rescue, in which he distils the practical lessons from the rescue operation into principles relevant to leadership, teamwork and performance under pressure.

Why organisations work with Frederika Roberts An applied positive psychology MSc and doctoral research base, rather than the wellness-industry credentialling that dominates this space. Author or co-author of five published works on character education and whole-school wellbeing, including titles with Jessica Kingsley Publishers and Sage. European Representative for IPPAed, giving access to current global research on positive education before it filters into mainstream practice. Working content for both education sectors and workplaces, covering character strengths, psychological safety, and Appreciative Inquiry as a change method. Operates in English, Italian, French, and German, which matters for European multi-site organisations and international school groups. Biography highlights MSc in Applied Positive Psychology; doctoral researcher in Education focused on whole-school wellbeing. European Representative for IPPAed, the International Positive Psychology Association’s Positive Education division. Founder of Educate to Flourish CIC, a social enterprise embedding wellbeing into school communities. Co-author, “Character Toolkit for Teachers” (Jessica Kingsley Publishers, 2018) and “Character Toolkit Strength Cards” (2020). Co-editor, “The Big Book of Whole School Wellbeing” (2021); author, “For Flourishing’s Sake” (2020) and “Recipe for Happiness” (2013). Member of the Professional Speaking Association and the Global Speakers Federation; iPPL Expert Member. Biography Wellbeing has become one of the most over-claimed and under-delivered categories in organisational life. Initiatives proliferate; engagement and mental health indicators rarely move with them. The gap is methodological. Most wellbeing work is built on motivational content rather than on the published research that the field of positive psychology has produced over the last two decades. Roberts works inside that research base. She holds an MSc in Applied Positive Psychology and is completing doctoral research on whole-school wellbeing using Appreciative Inquiry, a change methodology that focuses organisational attention on what is already working and how to build from it. As European Representative for IPPAed, the International Positive Psychology Association’s Positive Education division, she connects practitioners with current academic findings before they reach the trade press. Her published output gives organisations a clear sense of how she translates evidence into practice. “Character Toolkit for Teachers” (Jessica Kingsley Publishers, 2018) and the “Character Toolkit Strength Cards” (2020) provide working tools rather than abstract frameworks. “The Big Book of Whole School Wellbeing” (2021), which she co-edited, sits across the major contributors in the field. “For Flourishing’s Sake” sets out how policy and practice can be redesigned to put flourishing at the centre. She founded Educate to Flourish CIC to take this work into schools as a social enterprise, and extends the same practice into workplaces, drawing on character strengths, psychological safety, and strengths-based approaches. The work is unusual in the wellbeing market for being explicitly research-grounded and equally credible in front of educators, HR leaders, and policy audiences. Key speaking topics Positive psychology in organisational and educational settings Whole-school and whole-organisation wellbeing Character education and character strengths Appreciative Inquiry as a change method Psychological safety and strengths-based culture Mental health and flourishing at work Ideal for HR and people leaders responsible for wellbeing strategy beyond surface-level programmes School leaders, MAT executives, and university leadership teams Conference audiences in education, public sector, and not-for-profit Boards or executives in family-owned and values-led organisations rethinking culture Audience outcomes A working understanding of what positive psychology research has actually shown about wellbeing and performance. Specific tools from character strengths, Appreciative Inquiry, and strengths-based practice that can be applied immediately. A sharper distinction between wellbeing programmes that produce change and those that do not. Language and a model for connecting individual flourishing to organisational outcomes.