Exclusive

Anna Hemmings MBE, OLY

Senior leaders are running at full capacity in conditions that no longer slow down. Pressure is constant, recovery windows have collapsed, and the people around them are watching how they hold up. Resilience has become a leadership capability, not a personal trait, and most organisations have no language for training it.

Anna Hemmings is a six-time world champion kayaker and Olympian who works with senior leaders on resilience, composure under pressure, and the disciplines that produce sustained high performance.

Download Profile
Check Availability
Check availability

Check Anna Hemmings's availability for your event

Complete the form below to check Anna Hemmings's availability. If you prefer, you can also send an email directly to our head office.

How would Anna Hemmings deliver their presentation at your event?
Please provide details of your budget for Anna Hemmings's speaking fee, including currency.

Full Profile

Why organisations work with Anna Hemmings

  • A first-hand performance record with operating substance behind it. Six world titles, two Olympic Games, and twelve years running her own consultancy with named global clients.
  • A direct, evidence-based take on resilience as a trainable capability. Her recovery from Chronic Fatigue Syndrome and return to win three further world titles is the case study, not the headline.
  • Accredited delivery on team performance through the Five Behaviours of a Cohesive Team model, used in workshop and team-development formats, not just keynote.
  • Material that translates to senior leadership audiences. Beyond the Barriers has worked with leadership teams at IBM, Unilever, Novartis, Roche, Deloitte, British Airways, and NatWest.

Biography highlights

  • Six-time Marathon Kayak World Champion, K-1 and K-2 disciplines, 1999 to 2007.
  • Two-time Olympian for Great Britain: Sydney 2000 (K-1 500m), Beijing 2008 (K-2 500m).
  • MBE, 2010 New Year Honours, for services to sport.
  • Sunday Times Sports Woman of the Year, Champions Award (2005).
  • Founder and Managing Director, Beyond the Barriers, a high-performance training consultancy.
  • Accredited trainer in the Five Behaviours of a Cohesive Team model.

Biography

Britain’s most successful female marathon kayaker spent more than a decade winning at the top of an endurance sport, and then spent the following decade translating what she learned into work with senior leadership teams. The athletic record is six world titles between 1999 and 2007 and two Olympic Games. The second decade is the operating substance behind her speaking work.

The pivot point in her story is medical. At the peak of her career Anna Hemmings was diagnosed with Chronic Fatigue Syndrome and told racing was unlikely to return. She came back to win three further world titles and qualify for Beijing 2008. That recovery is the working material she uses with leaders, not as inspiration but as a worked example of resilience as a set of repeatable practices.

Through her consultancy, Beyond the Barriers, she works with senior leaders and teams at organisations including IBM, Unilever, Novartis, Roche, Deloitte, British Airways and NatWest. She is an accredited High Performance and Leadership Coach and an accredited trainer in the Five Behaviours of a Cohesive Team model. Her sessions move beyond keynote into masterclass and longer-form team development.

What separates her from the standard athlete-speaker is the consultancy work. She is not narrating a sporting career to an audience of executives, she is bringing twelve years of applied practice with leadership teams to bear on a specific organisational question: how senior people hold their performance and judgement when the load does not let up.

Key speaking topics

  • Resilience as a leadership capability
  • Performance under sustained pressure
  • High-performing team development
  • Mindset and recovery in high-stakes environments
  • Confidence and composure in senior roles
  • Sustained excellence and the disciplines behind it

Ideal for

  • C-suite and executive leadership teams managing prolonged operational pressure
  • Senior leaders moving into bigger remits where composure becomes a visible variable
  • Sales and commercial leadership audiences operating in high-stakes deal cycles
  • HR and L&D programmes building resilience and team performance into leadership development

Audience outcomes

  • A working definition of resilience that goes beyond willpower, with practices that can be used immediately
  • A clearer view of how senior leaders maintain judgement and composure under sustained load
  • Specific behaviours for building trust and accountability inside leadership teams
  • A first-hand account of recovery and return to elite performance, used as worked content rather than story
  • Language for talking about performance under pressure with their own teams

Talks

Peak Performance Unleashed: Unveiling Olympian Strategies

A working talk on the practices behind sustained elite performance, translated for senior leaders.

Key takeaways:

  • The disciplines that produce repeatable performance, not one-off results
  • How elite athletes prepare mentally for high-stakes moments
  • Where these practices apply directly inside leadership work

Resilience: Success in the Face of Adversity

A worked account of recovery from Chronic Fatigue Syndrome and return to world-title form, used as a case study in resilience as a trainable capability.

Key takeaways:

  • Resilience as a set of practices, not a personal trait
  • Specific recovery and refocus disciplines used at elite level
  • How leaders can apply the same approach when conditions do not let up

Building World Class Teams

A session on the behaviours that hold high-performing teams together under pressure, drawing on the Five Behaviours of a Cohesive Team model.

Key takeaways:

  • The behaviours that distinguish high-performing leadership teams
  • How trust and accountability operate in practice, not theory
  • Where teams typically lose performance and how to rebuild it

The Resilient Leader's Toolkit

A practical session for senior leaders on holding performance, judgement and composure under sustained operational load.

Key takeaways:

  • A leader’s working repertoire for sustained pressure
  • Practices for recovery and refocus inside the working week
  • How resilience shows up in the team around the leader, not just the leader

Languages
Click the button below to check Anna Hemmings MBE, OLY's fees and availability for your event.
Check Availability

Videos

Testimonials

Roche Pharma India had the absolute pleasure of hosting Anna Hemmings at our annual strategy kick-off, in January 2022. Anna delivered her address with great passion and left the audience inspired. It was a pleasure dealing with Anna, she was so open to ideas and suggestions. Anna's subtle sense of humour resonated well with the audience. Her powerful personality, and her articulate way of speaking, made her keynote session extremely memorable. I would highly recommend Anna as a guest speaker for large scaled events, where the intent is to inspire and enthrall the audience. Anna's ability to understand the business context, and moderate her messaging accordingly, is a sheer delight for any client. Thank you for making such a great impact at our event!
Shivani Sharaf
Partner – Corporate Affairs and Communication, Roche India
Anna presented to Alliance Medical’s 40 top managers in Ireland in May 2022 on the topic of resilience. By highlighting the success factors which are common to both sport and business, Anna wove a compelling and thought provoking journey through her stunning sporting career and the challenges which we face in business. We were so impressed that Anna took the time to sprinkle the presentation with Alliance Medical specific examples which helped the audience relate to the topic, this was achieved by lots of preparation in the weeks before the presentation. The Q&A at the end of the talk provoked a great conversation with the entire audience feeling very comfortable to ask questions and debate the issues raised with Anna.
Malcolm Banks
Managing Director, Alliance Medical Diagnostic Imaging Ltd.
Well… where do I start? Anna is exceptional. She is the epitome of professionalism, backed by incredible content, all of which is based on evidential success… plus she communicates with both passion and sincerity. Anna clearly really cares about success for everyone and her story of resilience comes from the heart because she's been through hell and won many times over. If you are fortunate enough to cross paths with Anna, hear her speak or learn from Anna, you'll definitely be energised, inspired and will start pursuing a bigger dream.
James Vincent
UK Performance Director, ActionCOACH
Thank you very much for your fantastic talk at the ENA SHE conference. We have never had a guest speaker who has made their speech so relevant to the rest of the content of the day. Usually we just get their story and the conference attendees do not always join up the dots. We have received some excellent feedback.
Andrew Roper
Distribution System Operations Director, Scottish and Southern Electricity Networks (SSEN)
Thank you to the Curiosity team for bringing us the amazing opportunity to hear Anna Hemmings MBE, . This was one of the most valuable, practical and inspirational presentations I have heard. I know it will be one of the events I watch again and again. You made it so relatable and aligned to our personal development as well as our business by sharing your amazing story while providing us with tips and takeaways we can use. There were so many ideas on how to change mind-set, how to appreciate feedback is the food for champions, how to be constantly curious and to focus on the 'how and the now'. I thank you Anna for sharing your story and touching all the 2100+ people who joined the event yesterday.
Kathleen McQuone-Elliot
Digital Lead, Dublin, Novartis
Thank you Anna for the wonderful talk, it was the perfect set up for day 3 – we all found it extremely valuable, insightful and engaging, and we received great feedback from our markets and senior leaders too!
Veronica Caselli
Global Grooming Sustainability Director, P&G
Anna’s session was without doubt the highlight of our conference this year and left even our most battle-hardened and cynical delivery engineers inspired and determined to challenge themselves to go further.
Neil Horton
Siemens Mobility
Anna was a fantastic motivational speaker. I needed the speech to be engaging, uplifting and give the team a new perspective on the challenges ahead – Anna smashed these objectives. My team haven't stopped referencing her talk and often quote her key messages in meetings, this is exactly the impact i was hoping for.
Jemma Daltrey
Nestle Health Science
We were totally blown away. Seeing how an Olympian athlete addresses the challenges we all face day to day opened everyone's minds to the power of mindset and being part of a team. I would definitely recommend Anna to any team who are looking to grow & improve performance!!
Rhian Emnanuel
Coutts Bank
Anna impressed and inspired +4000 people around the world with her amazing story and powerful messages. She is a great communicator and above all, a person who has a strong capacity to connect with people.
Mariana Ponce
The Coca Cola Company
You truly captivated the audience and inspired everyone! Your insights and techniques from your Olympic journey resonated and were incredibly relevant, valuable and applicable, thank you.
NatWest Group
Amazing story and powerful messages
The Coca-Cola Company

Anna Hemmings MBE, OLY's Articles

Anna Hemmings MBE, OLY's most recent articles.
Interested in learning more or planning ahead?
Easily check the speaker's latest availability or add this profile to your shortlist for consideration.
Check Availability

Fees

EUR GBP USD
Home Country Under €12000 Under £10,000 Under $15000
Asia Pacific €12000 to €40000 £10,001 - £35,000 $15000 - $50000
Europe €12000 to €40000 £10,001 - £35,000 $15000 - $50000
Middle East & Africa €12000 to €40000 £10,001 - £35,000 $15000 - $50000
South America €12000 to €40000 £10,001 - £35,000 $15000 - $50000
United Kingdom Under €12000 Under £10,000 Under $15000
US East Coast €12000 to €40000 £10,001 - £35,000 $15000 - $50000
US West Coast €12000 to €40000 £10,001 - £35,000 $15000 - $50000
Virtual Under €12000 Under £10,000 Under $15000