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Owen O'Kane Speaker

Owen O'Kane

Best-selling author, psychotherapist and former NHS clinical lead

Owen O’Kane is a former NHS Clinical Lead for mental health in London and Sunday Times best-selling author of ‘Ten To Zen’, which is a quick and simple mental workout that allows us to focus on what’s important – our mental wellbeing.

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Owen O’Kane's videos

What Owen O’Kane's clients say

Here is some of the feedback from audiences and clients who have worked with Owen.
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Complete the form below to check Owen O'Kane's availability. If you prefer, you can also send an email directly to our head office.

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Languages: 

  • English
Click the button below to check Owen’s fees and availability for your event.
CHECK AVAILABILITY

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Check Owen O'Kane's availability for your event

Complete the form below to check Owen O'Kane's availability. If you prefer, you can also send an email directly to our head office.

How would Owen O'Kane deliver their presentation at your event?
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Owen O'Kane's 2024 biography

Owen O’Kane – Mental Health and Wellbeing Expert

Owen is one of the country’s leading and most trusted mental health experts. A former NHS mental health clinical lead and Sunday Times Best Selling Author.

Owen has an incredible gift when it comes to making complex psychological and mental health information accessible and understandable, speaking regularly at festivals and conferences. Additionally, Owen runs corporate workshops for senior management teams across a range of industries and businesses.

He is also an experienced media contributor, clocking-up hundreds of hours across TV, Radio and Print.

Earlier this year (2023) Jake Humphrey selected Owen to be his mental health expert on stage with him during the High Performance Podcast Tour.

Owen is the resident Sunday night phone-in expert on BBC Radio 5Live, helping people manage their Sunday Night ‘Fear’. And is about to begin filming a series with Fearne Cotton for her Happy Place YouTube Channel.

Keynotes – Speaking Points

Owen has worked with over 30 big global corporates, helping their teams avoid workplace stress and burnout. His broad approach and extensive experience means he can talk to a variety of subjects and challenges, but he has a particular slant towards helping people understand why flexible thinking is the key to success rather than ‘positive thinking.

He grew up in Northern Ireland during ‘the troubles’ which he describes as a great training ground for understanding trauma and anxiety. He has a down to earth and humorous approach to his work, with no hesitation in sharing his own challenges and normalising human struggle.

Owen spent the first half of his career working with the dying as a palliative care specialist, which significantly influences how he works today.

His mission is to help people get the best from their lives and work, especially those who may not ordinarily seek help. He regularly supports and collaborates with charities including Hospice UK, The Princess Trust, and a host of others, to help their campaigns for better mental health.

He is an active voice on LGBTQ+ rights and a former columnist for Attitude Magazine.

Owen O'Kane's 2024 talks & topics

How to gain clarity and control by calming the anxious mind and reducing stress

What good mental is health and how to achieve it

Tools to help manage emotions and unhelpful habits in life and in the workplace

Learn the 10 minute daily technique to improve mental strength and resilience

End negative self-talk and improve motivation

Owen O'Kane's 2024 speaking fees

Owen travels from:

Specific fees fall within the ranges shown. These are presented as a guide only and are subject to change without notice.

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Check Owen O'Kane's availability for your event

Complete the form below to check Owen O'Kane's availability. If you prefer, you can also send an email directly to our head office.

How would Owen O'Kane deliver their presentation at your event?
Please provide details of your budget for Owen O'Kane's speaking fee, including currency.