Owen O'Kane Speaker

Owen O'Kane

Best-selling author, psychotherapist and former NHS clinical lead

Owen O’Kane is a former NHS Clinical Lead for mental health in London and Sunday Times best-selling author of ‘Ten To Zen’, which is a quick and simple mental workout that allows us to focus on what’s important – our mental wellbeing.

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Owen O’Kane's videos

What Owen O’Kane's clients say

Here is some of the feedback from audiences and clients who have worked with Owen.
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Complete the form below to check Owen O'Kane's availability. If you prefer, you can also send an email directly to our head office.

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Languages: 

  • English
Click the button below to check Owen’s fees and availability for your event.
CHECK AVAILABILITY

Check availability

Check Owen O'Kane's availability for your event

Complete the form below to check Owen O'Kane's availability. If you prefer, you can also send an email directly to our head office.

How would Owen O'Kane deliver their presentation at your event?
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Owen O'Kane's 2022 biography

About Owen O’Kane

  • Ten To Zen shot to no.3 on Amazon’s best seller’s list
  • Sunday Times best seller
  • Published in 13 countries including China, Russia and USA
  • As featured on BBC Radio 2, BBC Radio 5 Live, Daily Telegraph, The Times, BBC News, ITV News, TalkRadio to name a few
  • Once spent 3 years in a monastery and has worked as a palliative nurse caring for the dying

Owen has over 25 years experience in the mental health sector, he is a former NHS Mental Health Clinical lead and he now runs a successful private practice in London. This experience has provided Owen with the necessary skills to analyse any mental, emotional, or stress related issue with the upmost efficiency. He believes that a great mind warrants unprecedented improvements for every aspect of daily working life.

His book, Ten To Zen provides a mapped out plan to help quieten, calm, and control the mind. He aims to improve mental clarity, and put an end to unhelpful thought patterns. Owen has condensed a lifetime of experience into an exceptional book, and wants to share this through speeches and workshops.

Owen does not shy away from documenting his personal struggles, be it grief, devastation, or his battle to come to terms with his own sexuality. This vulnerability makes his talks highly engaging, and relatable. He avoids jargon and academia, he instead uses workshops, and draws upon his own experiences, to highlight the importance of prioritising a happy, healthy mind.

Owen O'Kane's 2022 talks & topics

How to gain clarity and control by calming the anxious mind and reducing stress

What good mental is health and how to achieve it

Tools to help manage emotions and unhelpful habits in life and in the workplace

Learn the 10 minute daily technique to improve mental strength and resilience

End negative self-talk and improve motivation

Owen O'Kane's 2022 speaking fees

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