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Best-selling author, psychotherapist and former NHS clinical lead
Owen O’Kane is a former NHS Clinical Lead for mental health in London and Sunday Times best-selling author of ‘Ten To Zen’, which is a quick and simple mental workout that allows us to focus on what’s important – our mental wellbeing.
Owen O’Kane's videos
What Owen O’Kane's clients say
"The feedback we have gotten from the team is fantastic and I think it will have long reaching benefits. Owens message has really resonated with all of those that came. I am also seeing people that were not there asking those that were to share the tips which is great for team spirit. Many thanks for sharing your time and expertise with us Owen."
"A highly competent, knowledgeable mental health professional with a substantial range of expertise that sets him apart in his field. He delivers with passion, enthusiasm and energy."
Owen O'Kane's 2023 biography
About Owen O’Kane
- Ten To Zen shot to no.3 on Amazon’s best seller’s list
- Sunday Times best seller
- Published in 13 countries including China, Russia and USA
- As featured on BBC Radio 2, BBC Radio 5 Live, Daily Telegraph, The Times, BBC News, ITV News, TalkRadio to name a few
- Once spent 3 years in a monastery and has worked as a palliative nurse caring for the dying
Owen has over 25 years experience in the mental health sector, he is a former NHS Mental Health Clinical lead and he now runs a successful private practice in London. This experience has provided Owen with the necessary skills to analyse any mental, emotional, or stress related issue with the upmost efficiency. He believes that a great mind warrants unprecedented improvements for every aspect of daily working life.
His book, Ten To Zen provides a mapped out plan to help quieten, calm, and control the mind. He aims to improve mental clarity, and put an end to unhelpful thought patterns. Owen has condensed a lifetime of experience into an exceptional book, and wants to share this through speeches and workshops.
Owen does not shy away from documenting his personal struggles, be it grief, devastation, or his battle to come to terms with his own sexuality. This vulnerability makes his talks highly engaging, and relatable. He avoids jargon and academia, he instead uses workshops, and draws upon his own experiences, to highlight the importance of prioritising a happy, healthy mind.
Owen O'Kane's 2023 talks & topics
How to gain clarity and control by calming the anxious mind and reducing stress
What good mental is health and how to achieve it
Tools to help manage emotions and unhelpful habits in life and in the workplace
Learn the 10 minute daily technique to improve mental strength and resilience
End negative self-talk and improve motivation
Owen O'Kane's 2023 speaking fees
Specific fees fall within the ranges shown. These are presented as a guide only and are subject to change without notice.
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