Peak Performance

Why organisations work with Tom Turcich His credibility is not analogical: it is verifiable. The world walk is ranked in a finite historical list of ten people, documented in a published memoir, and covered by CNN, BBC, Good Morning America, The Guardian, and The Today Show. Seven continuous years of forward motion without a salary, fixed team, or guaranteed outcome offers a model of value-driven decision-making that is directly applicable to organisations sustaining long-term transformation. His Circle of Possibility framework reframes constraints as inputs to problem-solving rather than barriers to progress, making his content directly usable by teams operating under resource pressure or strategic uncertainty. The journey was values-led from day one: Turcich navigated every decision – including years of solitude, a global pandemic, and active conflict zones – by a clear internal compass. That makes his framework credible for organisations focused on purpose-driven culture rather than performance management alone. Biography highlights Tenth person in recorded history to complete a circumnavigation of the globe on foot Seven-year, 28,000-mile journey across six continents and 38 countries, beginning April 2015 His rescue dog Savannah became the first dog ever to walk around the world Author of The World Walk (Skyhorse Publishing, 2024), a full-length memoir of the expedition Featured by CNN, BBC, Good Morning America, The Guardian, and The Today Show Author of the Savannah’s World of Adventure children’s book series Biography Most people’s resilience is tested in months. Tom Turcich spent seven years walking 28,000 miles across six continents and 38 countries; a journey that placed him in the historically small group of ten people ever recorded to have circled the globe on foot. That context is not incidental to his work with organisations. It is the evidence. The walk began the day before his 26th birthday, prompted by the death of a close friend that forced a reckoning with how a life should be spent. It ended in May 2022. Along the way, Turcich navigated deserts, conflict zones, a global pandemic, and sustained solitude; guided not by a fixed itinerary but by a set of core values he had articulated before he left. His memoir, The World Walk (Skyhorse Publishing, 2024), documents both the physical journey and the decision-making architecture that sustained it. For organisations, the relevance lies not in the spectacle of the achievement but in its mechanics. His talks, built around the Circle of Possibility framework, address the specific tension between ambitious long-term goals and the daily reality of setback, discomfort, and unclear progress. The same principles that kept him moving across the Andes and through Central Asia translate directly to teams operating under sustained strategic pressure. His story has been covered by CNN, BBC, Good Morning America, The Guardian, and The Today Show. The World Walk received endorsements from two New York Times bestselling authors. A second non-fiction book, applying the lessons of the walk to organisational and professional life, is in progress. Key speaking topics Long-term resilience and sustained commitment Values-driven decision-making Goal-setting under uncertainty Reframing constraints as catalysts Purpose and personal accountability Endurance mindset in professional contexts Ideal for Leadership and executive teams navigating multi-year change programmes Sales and commercial conferences requiring a credible performance and resilience narrative Employee engagement and offsite events where purpose and motivation are central themes HR and people leaders building resilience culture within the workforce Audience outcomes A practical framework (Circle of Possibility) for sustaining commitment when progress is slow or unclear A more granular understanding of what resilience looks like in practice over an extended timeframe: not as a trait but as a set of daily decisions Sharper thinking about how personal values can function as a decision-making tool under pressure Perspective on the relationship between constraints and creative problem-solving A reframe of long-term ambition: from an abstract goal to a sequence of deliberate, manageable steps

Why organisations work with Emma Ross She brings the operating knowledge of the person who ran physiology for Team GB across Olympic and Paralympic cycles, applied directly to corporate workforces rather than borrowed as metaphor. She co-founded The Well HQ, the consultancy that has delivered women’s health programmes inside Sport England, England Netball, the Lawn Tennis Association, Vitality, News UK and Barclays; her frameworks are already in production in serious organisations. The Female Body Bible gave her a mainstream platform and a Sunday Times bestseller, which means her language is already familiar to employees and journalists before she walks into the room. She closes the knowing-doing gap leaders struggle with most: turning evidence on menstrual health, menopause, pelvic health and breast health into specific policy, benefits and manager scripts. Her authority is independent and scientific. The Cardiff Metropolitan honorary doctorate and her Fellowship of the British Association of Sport and Exercise Science signal that the content is peer-respected, not opinion. Biography highlights Head of Physiology, English Institute of Sport, 2013 to 2021, across Rio and Tokyo Olympic and Paralympic cycles. Co-Founder and Chief Scientific Officer, The Well HQ. Co-author, The Female Body Bible, Sunday Times bestseller, 2023. Changemaker, The Sunday Times Sportswomen of the Year Awards, 2021. Honorary Doctorate, Cardiff Metropolitan University, 2025. Honorary Research Fellow, University of Brighton; Honorary Lecturer, University of Kent; Fellow of the British Association of Sport and Exercise Science. Biography Women make up roughly half of most workforces and a larger share of many consumer markets. Until recently, almost no corporate policy, product design or leadership development programme was built on evidence about how female bodies actually work. Emma Ross is one of the people rewriting that. As Head of Physiology at the English Institute of Sport from 2013, she supported Team GB athletes and coaches across the Rio and Tokyo cycles. Inside that system she saw how much of the playbook for elite performance had been written for men, and what happened when women were given training, recovery, nutrition and medical support designed around their physiology instead. In 2021 she co-founded The Well HQ with Baz Moffat and Dr Bella Smith. The consultancy has built education and policy programmes for Sport England, England Netball, the Lawn Tennis Association and the Open University, and has moved into corporate workforces with Vitality, News UK and Barclays. The Female Body Bible, co-authored in 2023, landed as an instant Sunday Times bestseller and took the argument into the mainstream. Her credibility is underwritten by a PhD from Brunel, more than thirty peer-reviewed publications, a Fellowship of the British Association of Sport and Exercise Science, and an Honorary Doctorate from Cardiff Metropolitan University awarded in 2025. The practical value for a boardroom is simpler: she can tell a CHRO, in specific terms, what to change on Monday about benefits, line-manager training, menopause policy, return-to-work protocols and the data the organisation is not yet collecting. Key speaking topics Women’s health in the workplace Female physiology and high performance Menstrual health, menopause and pelvic health at work Policy and manager capability for women’s health Culture change in male-default organisations Lessons from elite sport for corporate performance systems Evidence-based wellbeing for women Ideal for CHROs, Chief People Officers and Heads of Reward designing benefits, menopause and family-health policy. DEI and ERG leads moving from awareness events to operational change. Executive teams in organisations with large female workforces or female consumer bases. Leadership programmes for senior women and their managers. Audience outcomes A clear read on where your current policies and manager behaviours fail women, and what to change first. Specific, evidence-based actions on menstrual health, menopause, pelvic and breast health that can be taken into HR and benefits. Language that line managers and male leaders can use without fear of saying the wrong thing. A framework for translating women’s health from a wellbeing initiative into an organisational performance lever. Confidence that the content is backed by elite sport science and peer-reviewed evidence, not opinion.

Why organisations work with Baz Moffat She runs the consultancy that adidas, The Gym Group and England Netball use to redesign female-health training and policy. Buyers get an operator with live commercial programmes, not a speaker reading the literature. Co-author of The Female Body Bible, the Sunday Times bestseller now published in five languages, written with an NHS GP and a former Head of Physiology at the UK Sports Institute. The credentialled trio is what gives her positions weight inside HR, medical and performance functions. Translates female physiology into manager behaviour, line manager conversations, training plans and return-to-work protocols. Audiences leave with language and decisions, not slogans. Speaks from inside the system she is critiquing. Former GB rower, 20 years in coaching and high performance, World Championship medallist, mother of two. The lived ground makes the policy argument harder to dismiss. Biography highlights Co-founder and CEO of The Well HQ, female-health consultancy to brands, governing bodies and corporates including adidas, The Gym Group, England Netball and The Fitness Group. Co-author, The Female Body Bible (Yellow Kite, Hachette, 2023), Sunday Times bestseller, published in five languages. GB Rowing Team member 2005 to 2008; raced in the women’s eight at the 2007 World Rowing Championships, Munich. BSc Sports Science, First Class, University of Birmingham; MSc Health Related Behaviour Change, University of Bristol. Spoke at the Council of Europe International Women’s Day roundtable on female health in sport. Twenty years’ experience as a coach, personal trainer and Holistic Core Restore practitioner. Biography Most workplace wellbeing programmes are still calibrated to a male default. Female-specific health sits inside a thin band of policy and a generic resilience strand, with little connection to performance, retention or management practice. The Well HQ, the consultancy Baz Moffat co-founded in 2021 with Dr Emma Ross and Dr Bella Smith, exists to close that gap by treating female health as part of the operating system, not the wellness budget. The consultancy now works with adidas on the Breaking Barriers Academy, with The Gym Group and The Fitness Group on training personal trainers in female-health literacy, and with national governing bodies including England Netball and English Football on changing how the sport supports women from grassroots through to elite. The same logic applies to corporates. Policy, manager training and protocols for menstruation, fertility, pregnancy, return to work and menopause are rebuilt on the science rather than on assumption. Baz brings the operator side of that argument. She rowed for Great Britain from 2005 to 2008, raced in the women’s eight at the 2007 World Rowing Championships, and spent two decades coaching women through pelvic, core and perinatal health. Her academic credentials sit in behaviour change, an MSc from Bristol on top of a First in Sports Science from Birmingham, which is why her work translates into adoption rather than slide decks. Her co-authored book, The Female Body Bible, written with an NHS GP and a former Head of Physiology at the UK Sports Institute, became an instant Sunday Times bestseller and now appears in five languages. It functions as the public version of the consultancy’s argument: that the failure to design for half the workforce is no longer defensible on cost, evidence or talent grounds. Key speaking topics Female health as an operating system inside organisations Menopause, perimenopause and the workplace Pelvic, core and perinatal health Return to work after pregnancy and postnatal recovery Female-specific high performance in sport and corporate environments Designing wellbeing policy beyond the male default Building and scaling a mission-led consultancy Ideal for CHROs, heads of DEI and wellbeing leads rebuilding female-health policy beyond a generic wellness offer. Boards and executive teams of sports governing bodies, federations and clubs reviewing female participation and performance pathways. Senior leaders in health, fitness and consumer brands targeting the female market. Founders and operators seeking a live case study in building a mission-led commercial business. Audience outcomes A working model for treating female health as a workforce capability, not a benefits line item. Clear language for line managers and HR on menstruation, pregnancy, postnatal return and menopause. A grounded picture of what changes when policy, manager training and protocols are redesigned on female physiology. A first-hand account of the cultural and commercial barriers to female health in sport and corporate life, and what shifts them.

Why organisations work with Paris Norriss The Grit Code gives organisations a repeatable method for developing resilience: not a motivational moment, but a structured framework built from both extreme first-hand experience and interviews with more than 50 documented high performers. It can be applied, not just felt. His source material is verified broadcast content. The adventures Paris describes are not anecdotes: they are documented on productions distributed via Amazon Prime and Apple TV. When the Pacific storm or the 40-foot wave hits, no one questions whether the stakes were real. He draws a distinction most resilience speakers do not: between teams that perform well when conditions are manageable and teams that hold when those conditions break down. The gap between the two is where most organisational performance is actually lost. His career spans investment banking, media production, and extreme endurance sport, which means he can translate the mechanics of sustained performance directly into commercial and operational terms, without forcing the adventure metaphor. His speaking record runs from the US Military in Hawaii to DHL in Athens to COP28 in Dubai. The breadth of context is itself evidence that The Grit Code’s framework transfers across sector, culture, and seniority level. Biography highlights Creator of The Grit Code, a structured resilience framework built from extreme endurance experience and research with more than 50 high performers Rowed 4,800km across the Pacific Ocean (California to Hawaii) with the Brothers N Oars team over 39 days (2023), raising funds for the Blue Marine Foundation and the Invictus Games Completed the World Marathon Challenge: 7 marathons on 7 continents in 5 days and 21 hours (2025), having previously run a single marathon Host and Executive Producer of “Guy in Dubai” and “Guy in the Sky,” distributed on Amazon Prime, Apple TV, OSN, and Emirates Airlines across more than 120 countries Founder of Blazing Sand Studios (formerly GID Media Production), an Abu Dhabi-based production company established in 2017 Regular contributor to Dubai Eye radio; business columnist for The National MA (Hons), Business Studies (Finance), University of Edinburgh; earlier career in investment banking and private equity Biography Most organisations discover they have a resilience problem not during planning but when things go wrong. A skilled, well-resourced team will perform competently under normal conditions. Whether that same team can sustain judgement, cohesion, and output when conditions break down is a different question: and one that most leadership development programmes never directly test. Paris Norriss has spent a decade answering it under conditions where the cost of failure was not theoretical. In 2023 he rowed 4,800 kilometres across the Pacific Ocean with the Brothers N Oars team over 39 days: navigating two storms, 40-foot waves, and a near-collision with a cargo ship. In 2025, having previously run a single marathon, he completed the World Marathon Challenge across seven continents in 5 days and 21 hours. The experiences are not the argument. The argument is what they required: a decision-making framework that holds when resources, morale, and conditions are all working against you. The Grit Code is that framework. Structured from both Paris’s own extreme experiences and interviews with more than 50 high performers, it gives organisations a repeatable method for developing the mental durability that sustains performance under real pressure. Paris has applied it across audiences spanning the US Military, DHL, Nokia, and COP28; contexts with little in common except the fundamental challenge of keeping a team functional when nothing is going to plan. His parallel career as founder of Blazing Sand Studios and executive producer of “Guy in Dubai” and “Guy in the Sky”, distributed on Amazon Prime and Apple TV across more than 120 countries, separates him from other speakers working in the same space. He has not merely survived extreme experiences; he has spent a career converting them into narrative form for mass audiences. That capacity to distil high-stakes experience into something transferable and usable is precisely what The Grit Code delivers in an organisational setting. Key speaking topics Mental resilience and performance under pressure Team cohesion in high-stakes environments Leadership in adversity Decision-making under stress The Grit Code framework for building organisational resilience Visual storytelling and narrative in business Adventure filmmaking and destination media Ideal for Leadership and senior management teams preparing for high-pressure transformation, restructuring, or sustained competitive pressure Sales, operations, and commercial teams where consistent output under difficult conditions is a performance priority HR and L&D leaders looking to embed resilience as a systemic organisational capability rather than a wellbeing initiative Conference organisers serving Gulf, Middle East, and international markets seeking a speaker with verified regional credibility and global media distribution Audience outcomes A working definition of grit as a learnable, structured capability – not a fixed personality trait Practical tools for identifying the internal motivational triggers that determine how individuals perform under sustained adversity A clear framework for distinguishing teams that hold under pressure from teams that only perform when conditions are favourable Insight into the mechanics of leadership and decision-making during the specific period when resources, morale, and conditions are all depleted simultaneously Understanding of how internal purpose and motivational alignment sustain team output beyond the point where conventional incentives and management techniques lose traction

Why organisations work with Jose Manuel Calderon Fourteen NBA seasons across seven franchises, each requiring a different role, system, and relationship with coaching staff. Few speakers can describe reinvention at that frequency from inside the experience. Captained the Spain national team through its most decorated era, winning the 2006 FIBA World Cup, the 2011 EuroBasket, and three Olympic medals across 2008, 2012, and 2016. Holds the NBA single-season free throw record at 98.05 percent. The story behind that statistic is a precise account of preparation, repetition, and composure that translates directly to high-stakes performance. Now operates inside the business of sport as Special Advisor to the Cleveland Cavaliers, strategic advisor to technology firm Sngular, and co-founder of sport technology venture OWQLO. The post-playing view is operational, not nostalgic. Biography highlights 14 NBA seasons with Toronto Raptors, Detroit Pistons, Dallas Mavericks, New York Knicks, Los Angeles Lakers, Atlanta Hawks, and Cleveland Cavaliers. NBA single-season free throw record holder at 98.05 percent (2008-09, Toronto Raptors). 2006 FIBA World Cup champion and 2011 EuroBasket champion with Spain. Three Olympic medals with Spain: silver in 2008, silver in 2012, bronze in 2016. Special Assistant to the Executive Director at the National Basketball Players Association from 2019. Special Advisor to the Cleveland Cavaliers, strategic advisor to Sngular, co-founder of OWQLO, UNICEF Ambassador. Biography Fourteen seasons in the NBA is not a tenure. It is seven different working environments, seven coaching philosophies, and a constant negotiation of role. Across Toronto, Detroit, Dallas, New York, Los Angeles, Atlanta, and Cleveland, the work was the same every season: arrive, read the room, and become useful to a group of people who did not pick you. That career line is the substance behind Jose Manuel Calderon’s speaking. He captained the Spain national team through the most decorated period in its history, winning the 2006 FIBA World Cup, the 2011 EuroBasket, and three Olympic medals across 2008, 2012, and 2016. The Spanish “golden generation” is studied because it sustained excellence across more than a decade, with changing coaches, ageing key players, and rising rivals. Calderon was a central figure in how that group held together. The detail that travels well into corporate rooms is his free throw record. In 2008-09 he made 151 of 154 attempts, a 98.05 percent season that still stands as the NBA’s highest. The talk that emerges from it is about repeatable performance, not natural talent, and it lands cleanly with audiences who are measured on consistency rather than peaks. After retiring, Calderon moved directly into the business of sport. He served as Special Assistant to the Executive Director of the NBA Players Association from 2019, advises the Cleveland Cavaliers, sits on the advisory board of Spanish technology firm Sngular, and co-founded sport technology venture OWQLO. He is also a UNICEF Ambassador. The result is a speaker who can speak to senior teams in the language they use, drawing on a playing career that is genuinely rare at the level it reached. Key speaking topics Leadership under sustained pressure Team performance across changing line-ups High-stakes decision-making Captaincy and standards Inclusion and identity in elite sport Reinvention across cultures and systems The business of professional sport Ideal for Senior leadership teams under prolonged performance pressure CHROs and people leaders building cohesion across changing structures Sales and commercial leaders who manage on consistency rather than peaks Board and executive offsites looking for a credible outside voice on team dynamics Audience outcomes A practical account of how elite teams hold standards through line-up change, coaching turnover, and external scrutiny. A clear picture of what daily preparation looks like at the level that produces records, not anecdotes about motivation. A working language for captaincy, the responsibility of senior players inside a team, and how that maps to senior leaders inside an organisation. A perspective on inclusion built from a long career across multiple national, cultural, and locker-room contexts.

Why organisations work with Pau Gasol Two NBA championships, three Olympic medals and a FIBA World Cup title give him a working definition of high performance grounded in repeated wins across cultures, coaches and rosters, not a single peak. He speaks credibly about the operating reality of elite teams: ego management next to a generational star (Kobe Bryant), role clarity, and the unglamorous habits that hold a group together across an 82-game season. A Basketball Hall of Fame induction in 2023 and a retired Lakers jersey place him among the small group of athletes whose authority on team and leadership is taken seriously inside a boardroom, not only on a stage. His work outside sport (Gasol Foundation on childhood obesity, IOC Athletes’ Commission, Gasol16 Ventures) shows a leader who has built institutions, not only played in them. The J. Walter Kennedy Citizenship Award is the NBA’s formal recognition of that. He presents fluently in English and Spanish, with direct experience of US, European and global organisations, which suits international leadership audiences without translation overhead. Biography highlights Two NBA Championships with the Los Angeles Lakers (2009, 2010); six-time NBA All-Star; four-time All-NBA selection. 2002 NBA Rookie of the Year, the first non-American player to win the award. Naismith Memorial Basketball Hall of Fame, Class of 2023; jersey No. 16 retired by the Los Angeles Lakers. FIBA World Cup champion and MVP 2006; three EuroBasket golds with Spain (2009, 2011, 2015); two-time EuroBasket MVP. Three Olympic medals with Spain: silver in 2008 and 2012, bronze in 2016. President and co-founder of the Gasol Foundation; UNICEF Global Champion for Nutrition and Zero Childhood Obesity; member of the IOC Athletes’ Commission; 2012 NBA J. Walter Kennedy Citizenship Award. Biography Two NBA Championships, three Olympic medals and a FIBA World Cup title are not won by the same individual playing in different teams. They are won by leaders who help different groups behave the same way under pressure. Pau Gasol spent two decades inside the highest-stakes team environments in professional sport, with Kobe Bryant in Los Angeles, alongside his brother Marc on the Spanish national team, and across rosters in Memphis, Chicago, San Antonio and Milwaukee. The interest for senior leaders is not the trophy count. It is what it took to sit beside a generational star like Bryant and still deliver, year after year, in the locker room as much as on the court. Role clarity, ego management, honest conversations between named individuals, and a standard that did not move with the score. Gasol’s account of that period is one of the more credible insider readings of elite team performance available from any speaker in the market. His record off the court is unusually substantive for an athlete. He co-founded the Gasol Foundation in 2013 with Marc Gasol, working on childhood obesity and child wellbeing in Spain and the United States. He serves as UNICEF’s Global Champion for Nutrition and Zero Childhood Obesity, sits on the International Olympic Committee Athletes’ Commission, and runs Gasol16 Ventures, an investment platform in sport, health and wellness. The NBA recognised the community work with the 2012 J. Walter Kennedy Citizenship Award. Inducted into the Naismith Memorial Basketball Hall of Fame in 2023, with his number retired by the Los Angeles Lakers the same year, Gasol now speaks to leadership audiences in English and Spanish on what it actually takes to build a team that wins more than once. Key speaking topics Leadership and team performance under sustained pressure Building trust and role clarity inside elite teams Resilience and self-leadership through injury, transition and setback Sport as a model for organisational culture and standards Purpose-driven leadership and life after a professional career Child health and the leadership case for long-term social investment Ideal for Senior leadership offsites and CEO conferences focused on team performance and culture Sales kick-offs and annual conferences seeking a credible voice on resilience and standards Sports, health and consumer-brand audiences engaging with athlete leadership International audiences requiring delivery in English or Spanish Audience outcomes A working picture of what elite team performance looks like behind the result, told by someone inside it A direct view of how leaders manage ego, role and trust around a dominant individual Specific reference points for resilience and decision-making through injury, transition and public scrutiny A leadership case for long-term investment in people and purpose beyond the immediate quarter

Why organisations work with Tom Clark He works inside one of the most demanding performance environments in elite sport, around 250 days a year on the road with an F1 driver, and brings that operating reality directly into the room. His doctoral research at Liverpool John Moores University on jet lag and travel fatigue in F1 gives him a defensible scientific position on a topic most peak-performance speakers handle anecdotally. He has been part of a Hungarian Grand Prix victory at the level of preparation and recovery, so the marginal-gains argument is grounded in a specific outcome rather than a general claim. He translates Hintsa Performance methodology, the system that shaped modern F1 conditioning, into language and tools senior leaders can apply to their own travel and decision schedules. Biography highlights Head of Performance for Esteban Ocon at Alpine F1, since 2020. Professional Doctorate in Applied Sport and Exercise Science, Liverpool John Moores University, focused on jet lag and travel fatigue in elite motorsport. MSc Athletic Development and Peak Performance, Solent University; BSc Health and Exercise Science, First Class Honours, Solent University. Former performance coach at Hintsa Performance, the consultancy behind much of modern F1 athlete development. Worked alongside Esteban Ocon at his maiden Formula One race win, the 2021 Hungarian Grand Prix. Adapted the LJMU Jet Lag Questionnaire into a digital monitoring platform used across an F1 season. Biography A Formula 1 season runs to roughly two dozen races across five continents. The driver is expected to perform at the limit of human reaction time on each one, often within forty-eight hours of landing. Tom Clark is the person who designs the conditions under which that is possible. As Head of Performance for Esteban Ocon at Alpine F1, Clark is responsible for the sleep, training, nutrition, and recovery system that holds a driver’s output steady across a calendar engineered for fatigue. He came into the sport through Hintsa Performance, the consultancy that built the modern playbook for F1 conditioning, and joined Alpine as Senior Performance Coach in 2020. He was part of the team at the 2021 Hungarian Grand Prix, Ocon’s first Formula One race victory. His doctoral research at Liverpool John Moores University, supervised by Dr Ben Edwards, focuses on jet lag and travel fatigue in elite motorsport. With LJMU colleagues, Clark adapted the university’s Jet Lag Questionnaire into a digital tool used across the F1 season, turning a clinical instrument into operating data. That research connects directly to what senior business audiences face: cumulative time-zone shifts, compressed sleep, and the gap between feeling capable and being capable. What distinguishes him from the wider peak-performance category is the specificity. He is not a former athlete reflecting on a finished career. He is an operator describing a system he runs every weekend, with a named driver, in measurable conditions, and grounding it in published science. Key speaking topics Performance science in elite motorsport Jet lag and travel fatigue in high-stakes environments Circadian rhythms and sleep as performance variables Marginal gains and Formula 1 preparation methodology Mental resilience under continuous competition Routine design for sustained executive output Ideal for C-suite leaders and senior executives whose schedules involve frequent long-haul travel and sustained decision load Sales and commercial leadership teams operating across multiple time zones High-performance teams in finance, professional services, and global operations where output cannot drop with the calendar Leadership development programmes drawing on elite-sport methodology Audience outcomes A working understanding of how circadian disruption affects judgement, mood, and reaction time, and what the data actually shows Specific protocols used inside an F1 team to manage jet lag, sleep, and recovery across long-haul travel A clearer line between preparation and performance, drawn from Formula 1 race weekends rather than business analogy Practical adjustments to routine, light exposure, training, and nutrition that senior leaders can apply inside an existing schedule An honest sense of where marginal gains move the needle and where they do not

Why organisations work with Tom Bowen An eight-year international career in one of the most physically and selectively demanding squad environments in elite sport, drawn on for what it teaches about standards inside a small team. A first-hand account of being named Olympic reserve for Tokyo 2020 and not getting on the field, used to talk about preparation, selection, and disappointment in terms a senior team will recognise. Direct experience competing for England at the Birmingham 2022 Commonwealth Games and the 2022 Rugby World Cup Sevens in Cape Town, alongside more than fifty World Rugby Sevens Series tournaments. A speaker pitched at the practical mechanics of teamwork and pressure, not a celebrity sports billing. Biography highlights Former England Sevens international made debut in October 2014 on the Gold Coast, Australia. Reserve in the Great Britain Rugby Sevens squad for the Tokyo 2020 Olympics. Selected for England at the Birmingham 2022 Commonwealth Games and the 2022 Rugby World Cup Sevens in Cape Town. Joined Plymouth Albion in 2012 from Leicester Tigers; top try-scorer for Plymouth Albion in 2013-14 and twice the club’s young player of the season. More than 50 tournaments for England on the World Rugby Sevens Series; signed for Worthing RFC in 2022. Biography A reserve player at the Olympics trains the same hours as the squad, makes the same sacrifices, and watches the tournament from the side of the pitch. Bowen sat in that seat at Tokyo 2020. The talk that comes out of it is less about the moment and more about the years before it: the eight-season England Sevens cycle that put him there. His club path runs through Leicester Tigers and Plymouth Albion, where he switched from centre to wing, scored six tries in his first eighteen RFU Championship appearances, and was named the club’s young player of the season twice in succession. He became Plymouth’s top try-scorer in 2013-14 before the England Sevens debut in October 2014. The international record is the substance of the booking. Fifty-plus tournaments on the World Rugby Sevens Series, the GB Olympic squad in Tokyo, England, at the Birmingham 2022 Commonwealth Games, and the Rugby World Cup Sevens in Cape Town the same year. Sevens is a short, high-density format where small mistakes are decisive; the lessons travel reasonably well into corporate teams that work in short cycles under scrutiny. What he brings to a room is a working account of how a small group sustains its standards over a long competitive arc, including the years that do not produce a medal. He signed for Worthing RFC in 2022 and continues to coach. Key speaking topics Performance under pressure Team standards in elite sport Resilience after setback Selection, disappointment and recovery Teamwork in short-cycle, high-stakes environments Motivation and confidence Ideal for Sales and commercial leadership conferences focused on team performance and pressure Internal team away-days where leaders want a credible outside voice on standards and culture Early-career and high-potential audiences inside large organisations Audience outcomes A usable reference point for what disciplined, daily standards look like in an elite team environment A grounded view of what it means to prepare fully for an outcome that does not arrive Language for talking about pressure that goes beyond motivation and into specific habits Renewed focus on the role of small-team behaviours in larger organisational performance

Why organisations work with Tim Harris He speaks from inside the problem. Twenty-five years in commodities, ending as Global Head of Fuel Oil at PVM Oil Associates, gives him fluency with the pressures executive audiences actually face. He carries a formal coaching credential. ACC accreditation with the International Coaching Federation puts substance behind the lived experience. He has worked at the sharp end with organisations that test psychological content rigorously, including the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and Google. The Atlantic row is more than a story. Fifty-two days at sea, 3,000 miles unassisted with one teammate, raising around £160,000 for teenage mental health, gives him a concrete reference point for talking about sustained pressure and recovery. He addresses suicide ideation directly. Few corporate speakers can hold that subject in front of a senior audience with honesty and without flinching. Biography highlights Twelve years as Global Head of Fuel Oil at PVM Oil Associates, capping a 25-year City career Completed the Talisker Whisky Atlantic Challenge with Simon Calver, rowing 3,000 miles in 52 days Raised approximately £160,000 for teenage mental health charity through the row ICF Associate Certified Coach (ACC) Keynote and coaching clients include Google, the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and The Times HMS Warrior keynote endorsed by Vice Admiral Martin Connell CBE as “a masterclass in self-awareness and resilience” Biography Burnout among senior performers rarely announces itself. It shows up as quiet resignations, eroded judgement and capable people stepping back from work they used to run. The organisations that take it seriously want speakers who can talk about it without the soft-focus vocabulary of the wellness industry. That is the space Tim Harris occupies. After 25 years in the City, the last twelve as Global Head of Fuel Oil at PVM Oil Associates, he left the industry having lived through severe depression and suicide ideation under sustained corporate pressure. His response was unusual. With Simon Calver, he rowed unassisted across the Atlantic, 3,000 miles in 52 days, raising around £160,000 for teenage mental health charity. He has since trained as an Associate Certified Coach with the International Coaching Federation and built a coaching and keynote practice working with the Royal Marines, the Royal Navy, the NHS, Thames Valley Police, Google and The Times. Vice Admiral Martin Connell CBE described his HMS Warrior keynote as “a masterclass in self-awareness and resilience.” What he offers a corporate audience is the rare combination of credible coaching content and a lived reference point most rooms cannot match. He talks about burnout, recovery and sustained performance without the platitudes, and he talks about suicide directly when the brief calls for it. Key speaking topics Burnout in high-performance environments Mental resilience and recovery Stress management for senior leaders Suicide ideation and mental health honesty at work Self-leadership under sustained pressure Endurance and decision-making under fatigue Teamwork in extreme conditions Ideal for CHROs and heads of wellbeing designing serious mental health interventions for senior populations Leadership teams in high-pressure sectors (financial services, energy, defence, healthcare) Frontline and uniformed services audiences where psychological honesty is a credibility test Sales, trading and other commission-driven environments with elevated burnout risk Audience outcomes A clearer view of what burnout actually looks like inside senior teams, before it becomes attrition Practical language for talking about mental health at work without sentimentality A coaching practitioner’s perspective on stress and recovery, grounded in personal experience Greater comfort engaging with subjects most executive audiences avoid, including suicide

Why organisations work with Stef Reid A medal record, not a metaphor: triple Paralympic medallist, 2017 long jump world champion and five-time world record holder, with 18 years of evidence on what holds performance together when conditions change. Sharp specificity on the moment after the plan fails. Her material is built around what teams actually do in the hours and weeks after a setback, not the rhetoric of bouncing back. A working argument on inclusion that does not collapse into compliance language. Reid speaks about disability and difference as performance variables, drawing on her TEDxLondonWomen talk on accessible design and her public campaign that pushed Nike on single-shoe retail for amputee customers. Boardroom credibility built outside the speaking circuit: Vice President of British Athletics, broadcaster for Channel 4 and the BBC, MBE for services to Paralympic sport. Clients including BP, Sky, Bloomberg, Visa, McLaren, Barclays and Procter & Gamble, where the brief was leadership under pressure, not an inspirational set piece. Biography highlights Triple Paralympic medallist (Beijing 2008, London 2012, Rio 2016) and 2017 World Para Athletics long jump champion. MBE, 2018 New Year Honours, for services to Paralympic sport. Biochemistry graduate, Queen’s University, Kingston, on a full academic scholarship. Vice President of British Athletics and The Leprosy Mission UK; ambassador for London Air Ambulance and British Ice Skating. Broadcaster across Channel 4, BBC and CBC, including the Tokyo 2020 Paralympics, the Invictus Games and the 2025 World Athletics Championships; Canadian Screen Award nomination for Best Sports Host. TEDxLondonWomen speaker on accessible design; first British amputee to walk a London Fashion Week catwalk. Biography A boating accident at fifteen ended one version of Reid’s life and made the next one a question of design rather than recovery. The medical answer was amputation. The harder question, asked over the eighteen years that followed, was how to build a system, training, mindset, team, that turned a body operating under new constraints into one capable of winning at the highest level of world sport. She did. Three Paralympic medals across Beijing, London and Rio. A world long jump title in 2017. Five world records. An MBE in 2018 for services to Paralympic sport. The proof points sit on a single shelf, but the content she now brings to senior audiences sits underneath them, in the specific habits and decisions that allowed an athlete to keep performing through injury, classification changes and the routine collapse of plans. That material translates because organisations face the same problem in a different vocabulary. Reid works with leadership teams on the practical question of what high-performing groups actually do in the moment a strategy stops describing reality. Her talks for BP, Sky, Bloomberg, Visa, McLaren, Barclays and Procter & Gamble take the same arc, with frameworks built from elite sport science and her own career, not from generic motivational structure. The second strand of her work is inclusion as a performance question. Her TEDxLondonWomen talk argued that accessible design serves everyone, not a category. Her public campaign pressing Nike to sell single shoes to amputee customers made the same point in retail terms. As a broadcaster for Channel 4, the BBC and CBC, and as Vice President of British Athletics, she carries that argument into rooms where DEI language has otherwise lost its edge. Key speaking topics Adaptive mindset and team performance under pressure Resilience and recovery after setback High performance habits in elite sport and business Inclusion and disability as performance variables Mental health and sustained excellence Diversity as a competitive lever, not a compliance line Ideal for Senior leadership teams entering restructure, integration or a period of sustained pressure DEI, talent and culture leads briefing the board on inclusion as capability rather than reporting High-performing commercial, sales and trading teams operating under volatility Sales kick-offs, leadership offsites and all-hands moments where the audience needs a credible voice on adapting when the plan stops working Audience outcomes A clearer view of what a team’s actual response to setback says about its performance ceiling Practical habits drawn from elite-sport preparation that translate to operating decisions under pressure A sharper, less political vocabulary for inclusion that frames difference as a performance variable Renewed conviction at senior level that adaptive capacity is a leadership skill, not a personality trait

Why organisations work with Nick Hendrix A recognisable face from one of ITV’s longest-running primetime dramas, which gives award ceremonies, gala dinners and brand events an immediate sense of occasion. Live theatre training at RADA and on West End stages, which translates directly into clean autocue delivery, audience reading and recovery when an agenda slips. Comfort across formats: scripted keynote interview, awards script, panel moderation and after-dinner. The same person can run the evening end to end without a second host. A second professional life as an automotive journalist for the Financial Times’ How To Spend It, Square Mile and SPEARS, with brand work for Ferrari, Lamborghini, Porsche, McLaren and Mercedes. Useful for luxury, automotive and lifestyle audiences. A substantive talk on confidence, rejection and sustaining performance through career volatility, available when the brief calls for content beyond hosting. Biography highlights RADA-trained actor, BA in acting, 2010, following a BA in drama from the University of Exeter. Plays DS Jamie Winter in ITV’s Midsomer Murders, his ongoing role since 2016. Stage credits include male lead Prince Digby in The Light Princess at the Royal National Theatre, plus work at The Old Vic and West End productions including What The Butler Saw at the Vaudeville. Film credits include Captain America: The First Avenger, Suffragette, Legend and Red Tails. Television credits include The Crown, Black Mirror, Call the Midwife, Foyle’s War, Silk and Marcella. Co-founder of DRIVEN, an automotive journalism company, with bylines in the Financial Times’ How To Spend It, Square Mile and SPEARS, and commercial work with Ferrari, Lamborghini, Porsche, McLaren and Mercedes. Biography A working actor’s career is built on repeated rejection. For every part won there are dozens lost, and the craft of staying available, composed and credible across that volatility is closer to a corporate audience’s daily reality than it first appears. Hendrix has spent thirteen years inside that discipline, on a primetime ITV set, on West End stages, and in front of live audiences who give no second chances. Trained at RADA after a drama degree at Exeter, he has played DS Jamie Winter in ITV’s Midsomer Murders since 2016, alongside stage work at the National, The Old Vic and the West End. Screen credits include Captain America: The First Avenger, Suffragette, Legend, The Crown and Black Mirror. The body of work is broad enough to give an event audience an immediate point of recognition. A second career runs in parallel. Hendrix co-founded DRIVEN, an automotive journalism venture, and writes for the Financial Times’ How To Spend It, Square Mile and SPEARS. That work has produced commercial relationships with Ferrari, Lamborghini, Porsche, McLaren and Mercedes, which gives him a working fluency with luxury, automotive and lifestyle brand audiences that few hosts can match. On stage at an event he leans on the obvious tools of his trade: a trained voice, accurate scripted delivery, a feel for pace and a willingness to improvise when an agenda moves. When the brief is content rather than hosting, his subject is the practical economy of confidence and resilience inside a career that has no fixed salary or guaranteed next job. Key speaking topics Awards hosting and event mastering of ceremonies Panel moderation and on-stage interviewing Confidence and performance under pressure Mental health and wellbeing in volatile careers Resilience through repeated rejection Luxury automotive and lifestyle brand engagement Ideal for Awards ceremonies, gala dinners and brand events that need a recognisable on-camera host Marketing, communications and brand teams in luxury, automotive and lifestyle sectors Conference programmes that need a polished panel moderator across the day Employee experience and wellbeing programmes looking for a recognisable, non-clinical voice on confidence and pressure Audience outcomes A clearly run evening or conference day, with an autocue-fluent host who keeps time and recovers cleanly when things move A concrete account of how performers manage live-performance pressure, told without self-help framing A working perspective on confidence as a trained habit, not a personality trait A relevant cultural reference point for luxury, automotive and lifestyle brand audiences

Why organisations work with Bonita Norris Her “Focus Not Fret” framework gives teams a specific, repeatable mechanism for redirecting attention under pressure, from what cannot be controlled to what can. Clients at Google and Alpine cite it by name as something still in use after the event. Her trajectory from complete novice to holder of two world records in three years is structurally identical to the challenge organisations face when asking teams to achieve stretch goals from a standing start, which is why the analogy lands rather than simply inspiring. The “Data Over Dogma” keynote reframes the 1953 Everest ascent as a triumph of scientific evidence over institutional resistance, creating a bridge to data and AI audiences that most expedition speakers cannot credibly make. She is the first British woman to summit Lhotse, the world’s fourth-highest mountain: a credential that goes beyond Everest and signals sustained, multi-year commitment to extreme performance, not a single peak. Winner of Best Speaker Storyteller at The Speaker Awards 2024, with verified feedback from organisations across financial services, technology, FMCG, and professional services, not a single sector cohort. Biography highlights Youngest British woman to summit Everest (2010); youngest person to reach both the summit of Everest and the North Pole First British woman to summit Lhotse, the world’s fourth-highest mountain (2012) Attempted to become the first British woman to climb K2, widely regarded as the world’s most dangerous mountain Author of The Girl Who Climbed Everest (Hodder & Stoughton, 2017); Amazon No. 1 in mountaineering and adventure (2022) Winner, Best Speaker Storyteller, The Speaker Awards 2024 Appearances on BBC News, ITV’s Lorraine, and BBC World Service; featured on HSBC’s Power Up Your Goals podcast (2024) Biography The question most organisations ask after a high-pressure failure is: what went wrong with the plan? The harder question and the more useful one is: what went wrong with the mindset? Bonita Norris has spent fifteen years developing a practical answer. She began climbing at twenty, having never touched a mountain. Two years later she stood on the summit of Everest, the youngest British woman to do so. A year after that she reached the North Pole, becoming the youngest person to hold both records simultaneously. None of it was the product of innate talent. It was the product of a specific way of managing fear, uncertainty, and the pressure of stretch goals: principles she has since codified and delivered in more than 650 corporate engagements worldwide. Her framework centres on three named concepts: “Success by Smallness”: the principle that ambitious goals are won through consistent, process-driven small actions; “Mountains of the Mind”: the argument that the limiting factor is almost always cognitive, not physical; and “Focus Not Fret”: a tool for redirecting attention from what is uncontrollable to what is actionable. These are not metaphors. They are structures that clients at Google, Clifford Chance, BlackRock, and Microsoft have applied directly. Her memoir, The Girl Who Climbed Everest, published in 2017, reached No. 1 on Amazon’s mountaineering and adventure chart in 2022. In 2024 she was awarded Best Speaker Storyteller at The Speaker Awards, recognition grounded in a consistent record of audience engagement across industries, not a single standout performance. Key speaking topics Resilience and mindset under pressure High performance in high-stakes environments Goal-setting and stretch ambition Overcoming fear and cognitive limitation Team cohesion and shared-goal culture Marginal gains and process-driven performance Data, evidence, and overcoming institutional resistance to change Ideal for Senior leadership teams navigating high-pressure transformation or uncertainty Sales and commercial organisations working toward stretch targets CHROs and L&D leads designing resilience or performance programmes All-hands and conference audiences where cross-functional alignment and shared motivation are the goal Audience outcomes A named, portable framework – “Focus Not Fret” – for managing attention and decision-making under pressure Clearer understanding of why ambitious goals fail at the mindset level, and what specifically to do about it A reframed relationship with failure: practical insight into how mistakes accelerate rather than derail progress Greater awareness of how small, consistent actions – not heroic moments – produce exceptional results over time A shared reference point for team culture conversations around resilience, ambition, and collective performance