Employee Wellbeing

Why organisations work with Emma Ross She brings the operating knowledge of the person who ran physiology for Team GB across Olympic and Paralympic cycles, applied directly to corporate workforces rather than borrowed as metaphor. She co-founded The Well HQ, the consultancy that has delivered women’s health programmes inside Sport England, England Netball, the Lawn Tennis Association, Vitality, News UK and Barclays; her frameworks are already in production in serious organisations. The Female Body Bible gave her a mainstream platform and a Sunday Times bestseller, which means her language is already familiar to employees and journalists before she walks into the room. She closes the knowing-doing gap leaders struggle with most: turning evidence on menstrual health, menopause, pelvic health and breast health into specific policy, benefits and manager scripts. Her authority is independent and scientific. The Cardiff Metropolitan honorary doctorate and her Fellowship of the British Association of Sport and Exercise Science signal that the content is peer-respected, not opinion. Biography highlights Head of Physiology, English Institute of Sport, 2013 to 2021, across Rio and Tokyo Olympic and Paralympic cycles. Co-Founder and Chief Scientific Officer, The Well HQ. Co-author, The Female Body Bible, Sunday Times bestseller, 2023. Changemaker, The Sunday Times Sportswomen of the Year Awards, 2021. Honorary Doctorate, Cardiff Metropolitan University, 2025. Honorary Research Fellow, University of Brighton; Honorary Lecturer, University of Kent; Fellow of the British Association of Sport and Exercise Science. Biography Women make up roughly half of most workforces and a larger share of many consumer markets. Until recently, almost no corporate policy, product design or leadership development programme was built on evidence about how female bodies actually work. Emma Ross is one of the people rewriting that. As Head of Physiology at the English Institute of Sport from 2013, she supported Team GB athletes and coaches across the Rio and Tokyo cycles. Inside that system she saw how much of the playbook for elite performance had been written for men, and what happened when women were given training, recovery, nutrition and medical support designed around their physiology instead. In 2021 she co-founded The Well HQ with Baz Moffat and Dr Bella Smith. The consultancy has built education and policy programmes for Sport England, England Netball, the Lawn Tennis Association and the Open University, and has moved into corporate workforces with Vitality, News UK and Barclays. The Female Body Bible, co-authored in 2023, landed as an instant Sunday Times bestseller and took the argument into the mainstream. Her credibility is underwritten by a PhD from Brunel, more than thirty peer-reviewed publications, a Fellowship of the British Association of Sport and Exercise Science, and an Honorary Doctorate from Cardiff Metropolitan University awarded in 2025. The practical value for a boardroom is simpler: she can tell a CHRO, in specific terms, what to change on Monday about benefits, line-manager training, menopause policy, return-to-work protocols and the data the organisation is not yet collecting. Key speaking topics Women’s health in the workplace Female physiology and high performance Menstrual health, menopause and pelvic health at work Policy and manager capability for women’s health Culture change in male-default organisations Lessons from elite sport for corporate performance systems Evidence-based wellbeing for women Ideal for CHROs, Chief People Officers and Heads of Reward designing benefits, menopause and family-health policy. DEI and ERG leads moving from awareness events to operational change. Executive teams in organisations with large female workforces or female consumer bases. Leadership programmes for senior women and their managers. Audience outcomes A clear read on where your current policies and manager behaviours fail women, and what to change first. Specific, evidence-based actions on menstrual health, menopause, pelvic and breast health that can be taken into HR and benefits. Language that line managers and male leaders can use without fear of saying the wrong thing. A framework for translating women’s health from a wellbeing initiative into an organisational performance lever. Confidence that the content is backed by elite sport science and peer-reviewed evidence, not opinion.

Why organisations work with Bella Smith Clinical authority that holds up in the room. Twenty years as an NHS GP partner means the advice survives challenge from medical, HR and legal stakeholders alike. Operator credentials, not only commentary. Through The Well HQ she has built women’s health frameworks for clients including the FA and corporate employers, translating physiology into policy. A Sunday Times bestselling co-author of The Female Body Bible, the most cited recent reference book on female-specific health and performance in the UK market. Ambassador status with The Eve Appeal gives her standing on gynaecological health that goes beyond menopause, the topic most women’s health speakers default to. Direct, plain-language register. Audiences leave with vocabulary they can use the next day, in policy drafting, line-management conversations and personal decisions. Biography highlights NHS GP partner with over 20 years of clinical experience, specialising in women’s health Co-founder and Chief Medical Officer of The Well HQ, a women’s health consultancy Co-author of The Female Body Bible (Penguin, 2023), a Sunday Times bestseller Ambassador for The Eve Appeal, the UK gynaecological cancer charity Media spokesperson as The Digital GP, with appearances on BBC Radio 4 Woman’s Hour, BBC Radio Suffolk and Sky News Co-led the design of an integrated female health framework across the Women’s Super League, the National Leagues and grassroots football Biography Women’s health has spent a decade being talked about and rarely being built into how organisations actually operate. Policies on menopause sit in handbooks no manager reads. Wellness budgets fund webinars that leave behavioural change untouched. The work of moving from sentiment to system is technical, and it is what Bella Smith does. She has been an NHS GP partner in Suffolk for over twenty years, with a clinical specialism in women’s health. That practice is the source of the directness audiences notice first. The advice is what she would give in a consultation, stripped of corporate hedging. In 2021 she co-founded The Well HQ with sports scientist Dr Emma Ross and coach Baz Moffat. The consultancy works with employers and sports bodies to translate female physiology into policy, manager training and culture. Their work with the FA produced an integrated female health framework spanning the Women’s Super League, National Leagues and grassroots football, the first of its kind. The Female Body Bible, co-authored with Ross and Moffat and published by Penguin in 2023, became a Sunday Times bestseller. It is now the reference text many HR teams use when they begin to take this seriously. As an ambassador for The Eve Appeal and a regular contributor to BBC Radio 4 Woman’s Hour and Sky News, she has spent years closing the gap between clinical knowledge and public conversation. Inside organisations, that gap is where most policy fails. Key speaking topics Women’s health in the workplace Menopause policy and management Reproductive and gynaecological health Female physiology and performance Stress and lifestyle medicine Health communication and taboo Ideal for CHROs, heads of D&I and reward leads building or auditing women’s health policy Line manager and leadership audiences who need clinical fluency, not slogans Sports, performance and athlete-welfare organisations Employee resource groups and women’s networks running serious internal programming Audience outcomes A clinical baseline on menopause, reproductive health and female physiology that survives scrutiny Vocabulary and questions managers can use in their next one-to-one A clear view of where current workplace policy falls short, and what good looks like Practical reference points for HR teams designing or revising women’s health provision

Why organisations work with Baz Moffat She runs the consultancy that adidas, The Gym Group and England Netball use to redesign female-health training and policy. Buyers get an operator with live commercial programmes, not a speaker reading the literature. Co-author of The Female Body Bible, the Sunday Times bestseller now published in five languages, written with an NHS GP and a former Head of Physiology at the UK Sports Institute. The credentialled trio is what gives her positions weight inside HR, medical and performance functions. Translates female physiology into manager behaviour, line manager conversations, training plans and return-to-work protocols. Audiences leave with language and decisions, not slogans. Speaks from inside the system she is critiquing. Former GB rower, 20 years in coaching and high performance, World Championship medallist, mother of two. The lived ground makes the policy argument harder to dismiss. Biography highlights Co-founder and CEO of The Well HQ, female-health consultancy to brands, governing bodies and corporates including adidas, The Gym Group, England Netball and The Fitness Group. Co-author, The Female Body Bible (Yellow Kite, Hachette, 2023), Sunday Times bestseller, published in five languages. GB Rowing Team member 2005 to 2008; raced in the women’s eight at the 2007 World Rowing Championships, Munich. BSc Sports Science, First Class, University of Birmingham; MSc Health Related Behaviour Change, University of Bristol. Spoke at the Council of Europe International Women’s Day roundtable on female health in sport. Twenty years’ experience as a coach, personal trainer and Holistic Core Restore practitioner. Biography Most workplace wellbeing programmes are still calibrated to a male default. Female-specific health sits inside a thin band of policy and a generic resilience strand, with little connection to performance, retention or management practice. The Well HQ, the consultancy Baz Moffat co-founded in 2021 with Dr Emma Ross and Dr Bella Smith, exists to close that gap by treating female health as part of the operating system, not the wellness budget. The consultancy now works with adidas on the Breaking Barriers Academy, with The Gym Group and The Fitness Group on training personal trainers in female-health literacy, and with national governing bodies including England Netball and English Football on changing how the sport supports women from grassroots through to elite. The same logic applies to corporates. Policy, manager training and protocols for menstruation, fertility, pregnancy, return to work and menopause are rebuilt on the science rather than on assumption. Baz brings the operator side of that argument. She rowed for Great Britain from 2005 to 2008, raced in the women’s eight at the 2007 World Rowing Championships, and spent two decades coaching women through pelvic, core and perinatal health. Her academic credentials sit in behaviour change, an MSc from Bristol on top of a First in Sports Science from Birmingham, which is why her work translates into adoption rather than slide decks. Her co-authored book, The Female Body Bible, written with an NHS GP and a former Head of Physiology at the UK Sports Institute, became an instant Sunday Times bestseller and now appears in five languages. It functions as the public version of the consultancy’s argument: that the failure to design for half the workforce is no longer defensible on cost, evidence or talent grounds. Key speaking topics Female health as an operating system inside organisations Menopause, perimenopause and the workplace Pelvic, core and perinatal health Return to work after pregnancy and postnatal recovery Female-specific high performance in sport and corporate environments Designing wellbeing policy beyond the male default Building and scaling a mission-led consultancy Ideal for CHROs, heads of DEI and wellbeing leads rebuilding female-health policy beyond a generic wellness offer. Boards and executive teams of sports governing bodies, federations and clubs reviewing female participation and performance pathways. Senior leaders in health, fitness and consumer brands targeting the female market. Founders and operators seeking a live case study in building a mission-led commercial business. Audience outcomes A working model for treating female health as a workforce capability, not a benefits line item. Clear language for line managers and HR on menstruation, pregnancy, postnatal return and menopause. A grounded picture of what changes when policy, manager training and protocols are redesigned on female physiology. A first-hand account of the cultural and commercial barriers to female health in sport and corporate life, and what shifts them.

Why organisations work with Tara Renze Twenty years inside CareerBuilder and Stella & Dot give her a sales-floor credibility that few EQ speakers carry. She has run the number, trained the new hires, and built a multi-million-dollar book of business before stepping onto the stage. She works in the practical intersection of Shirzad Chamine’s Positive Intelligence and applied emotional intelligence, translating both into language that revenue teams and women’s networks will sit through, take notes on, and act on. Her core framework, “Be Who You Came To Be”, is a trademarked through-line across keynote, workshop and book, which gives client teams a shared vocabulary that survives past the event. Repeat work from operationally serious clients including T-Mobile, Pfizer, Aflac, Amazon, Shaw Industries and Women’s Foodservice Forum, not only inspiration-circuit buyers. Biography highlights Author, Be Who You Came To Be, published by Amplify Publishing Group (second edition). Host, Be Who You Came To Be podcast. Certified practitioner in Emotional Intelligence and Shirzad Chamine’s Positive Intelligence methodology. Former Sales Leader of the Year at CareerBuilder.com; led the company’s national new hire sales training programme. Founder of a multi-million-dollar nationwide social selling business with Stella & Dot. Degree from the University of Kansas; executive leadership studies at the Wharton School and the Kellogg Graduate School of Management. Biography A sales floor is one of the more honest places in a corporation. The number is the number, the pipeline is the pipeline, and the people carrying the quota tell you quickly whether the culture, the leadership and the personal motivation are real. That environment is where Tara Renze spent two decades before she ever called herself a speaker, first as Sales Leader of the Year at CareerBuilder.com, then as the founder of a multi-million-dollar national social selling business with Stella & Dot. She moved into the emotional intelligence and positive intelligence space with that operating background still attached. Her practitioner work draws on the EQ tradition and on Shirzad Chamine’s Positive Intelligence methodology, which she applies to the specific tensions she watched up close for twenty years: high performers who lose their edge, women leaders who hide their ambition, sales teams whose self-talk eats their pipeline. The frame she has built around this work, “Be Who You Came To Be”, anchors a book published by Amplify Publishing Group, a podcast of the same name, and the keynote and workshop programme she takes into clients including T-Mobile, Pfizer, Aflac, Amazon, Shaw Industries and Women’s Foodservice Forum. The through-line is consistent. Authenticity is treated as a performance variable, not a wellness slogan, and mental fitness is taught as a learnable discipline with practical tools that a sales manager or a CHRO can actually deploy on Monday morning. What clients tend to book her for is the combination buyers struggle to assemble otherwise: a speaker who can hold the room on confidence, self-leadership and EQ, who has also personally carried a quota, run a sales training programme and built a national business. Key speaking topics Emotional intelligence in commercial environments Positive intelligence and mental fitness Authentic leadership for women Sales leadership and seller mindset Self-sabotage and saboteur patterns at work Culture, engagement and team performance Ideal for Chief Revenue Officers and sales leadership teams running enterprise sales kick-offs. CHROs and L&D leaders designing manager development and women’s leadership programming. Direct-selling and field-force organisations where individual mindset determines revenue. Industry associations and women’s networks (Women’s Foodservice Forum profile) seeking a keynote that holds an executive room. Audience outcomes A working vocabulary for the internal patterns (self-doubt, saboteur voices, performance anxiety) that quietly degrade individual and team results. Specific Positive Intelligence techniques for interrupting those patterns in real working conditions. A practical reframe of authenticity as a performance discipline, not a personality trait or a wellness extra. A shared language across a team or sales force that survives past the event and can be reinforced by managers.

Why organisations work with Tobias Lynes He works from one named behavioural model, the Tiny Habits® method developed at Stanford by BJ Fogg, rather than a buffet of wellbeing content. Audiences leave with a single mechanic they can apply on Monday. His content is built around the B=MAP equation, giving managers and HR teams a shared vocabulary for why wellbeing interventions fail when they target motivation alone. He frames fitness, nutrition, and energy as habit design problems for time-poor professionals, which lands better with sceptical corporate audiences than aspirational lifestyle messaging. He has run the coaching business he draws his material from since 2020, so the stories are first-hand client work, not borrowed case studies. Biography highlights Founder of 360Coaching, an online coaching business serving busy professionals. Tiny Habits® Certified Coach, trained in the methodology developed by BJ Fogg at the Stanford Behavior Design Lab. Works from the B=MAP model (Behaviour = Motivation, Ability, Prompt) as the core analytical frame for his keynotes. Personal training and coaching practitioner since 2015. Speaks at corporate wellbeing events, leadership offsites, and education settings, virtually and in person. Biography Most corporate wellbeing initiatives fail at the same point. People sign up in January, drift in February, and the programme quietly disappears by spring. The reason is not lack of motivation. It is that the behaviours being asked for are too large, too vague, or unhooked from anything already happening in the day. Tiny Habits, the method developed by BJ Fogg at the Stanford Behavior Design Lab, was built to fix exactly that problem. Its underlying equation, B=MAP, treats behaviour as the product of motivation, ability, and a clear prompt. When a habit does not stick, one of those three variables is wrong. Tobias Lynes is a certified coach in that method and uses it as the spine of his work with corporate audiences. He runs 360Coaching, the practice he founded in 2020 after several years as a personal trainer. The business focuses on busy professionals trying to manage body composition, energy, and nutrition inside a demanding work life. That client base shapes the keynote material: the failure modes he names are the ones HR teams already see, and the remedies are calibrated for people who cannot add another hour to their day. His commercial range is mid-market corporate wellbeing rather than senior leadership platforms. The value he gives audiences is narrow and specific. One framework, applied well, with a vocabulary leaders and managers can use after he leaves the room. Key speaking topics Habit formation and behaviour change in the workplace The Tiny Habits® method and the B=MAP model Sustainable approaches to employee health and wellbeing Energy, nutrition, and fitness habits for busy professionals Why corporate wellbeing programmes fail to stick Building resilience through small daily behaviours Ideal for HR, People, and wellbeing leads designing employee health initiatives Corporate wellbeing weeks, mental health awareness events, and team offsites Leadership groups looking for practical behavioural tools rather than aspirational content Education and early-career audiences building work-readiness habits Audience outcomes A working understanding of the B=MAP behavioural equation and how to apply it to a personal or team habit A method for designing a habit that is small enough to survive a bad week A frame for diagnosing why an existing wellbeing programme is failing A shared vocabulary HR and managers can use to talk about behaviour change after the session

Why organisations work with Tim Harris He speaks from inside the problem. Twenty-five years in commodities, ending as Global Head of Fuel Oil at PVM Oil Associates, gives him fluency with the pressures executive audiences actually face. He carries a formal coaching credential. ACC accreditation with the International Coaching Federation puts substance behind the lived experience. He has worked at the sharp end with organisations that test psychological content rigorously, including the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and Google. The Atlantic row is more than a story. Fifty-two days at sea, 3,000 miles unassisted with one teammate, raising around £160,000 for teenage mental health, gives him a concrete reference point for talking about sustained pressure and recovery. He addresses suicide ideation directly. Few corporate speakers can hold that subject in front of a senior audience with honesty and without flinching. Biography highlights Twelve years as Global Head of Fuel Oil at PVM Oil Associates, capping a 25-year City career Completed the Talisker Whisky Atlantic Challenge with Simon Calver, rowing 3,000 miles in 52 days Raised approximately £160,000 for teenage mental health charity through the row ICF Associate Certified Coach (ACC) Keynote and coaching clients include Google, the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and The Times HMS Warrior keynote endorsed by Vice Admiral Martin Connell CBE as “a masterclass in self-awareness and resilience” Biography Burnout among senior performers rarely announces itself. It shows up as quiet resignations, eroded judgement and capable people stepping back from work they used to run. The organisations that take it seriously want speakers who can talk about it without the soft-focus vocabulary of the wellness industry. That is the space Tim Harris occupies. After 25 years in the City, the last twelve as Global Head of Fuel Oil at PVM Oil Associates, he left the industry having lived through severe depression and suicide ideation under sustained corporate pressure. His response was unusual. With Simon Calver, he rowed unassisted across the Atlantic, 3,000 miles in 52 days, raising around £160,000 for teenage mental health charity. He has since trained as an Associate Certified Coach with the International Coaching Federation and built a coaching and keynote practice working with the Royal Marines, the Royal Navy, the NHS, Thames Valley Police, Google and The Times. Vice Admiral Martin Connell CBE described his HMS Warrior keynote as “a masterclass in self-awareness and resilience.” What he offers a corporate audience is the rare combination of credible coaching content and a lived reference point most rooms cannot match. He talks about burnout, recovery and sustained performance without the platitudes, and he talks about suicide directly when the brief calls for it. Key speaking topics Burnout in high-performance environments Mental resilience and recovery Stress management for senior leaders Suicide ideation and mental health honesty at work Self-leadership under sustained pressure Endurance and decision-making under fatigue Teamwork in extreme conditions Ideal for CHROs and heads of wellbeing designing serious mental health interventions for senior populations Leadership teams in high-pressure sectors (financial services, energy, defence, healthcare) Frontline and uniformed services audiences where psychological honesty is a credibility test Sales, trading and other commission-driven environments with elevated burnout risk Audience outcomes A clearer view of what burnout actually looks like inside senior teams, before it becomes attrition Practical language for talking about mental health at work without sentimentality A coaching practitioner’s perspective on stress and recovery, grounded in personal experience Greater comfort engaging with subjects most executive audiences avoid, including suicide

Why organisations work with Jack Burnell He speaks from the inside of a public failure most leaders only read about: disqualified at Rio 2016 on the finish line, then open about the nightmares and depression that followed. He currently coaches Premier League footballers at Brentford FC on performing in the hardest sustained-pressure environment in European sport, so the material is live, not retrospective. He can translate the texture of elite competition, the silent weeks of preparation, the seconds in which a career-defining decision goes wrong, into language that senior teams recognise from their own work. His credibility is earned rather than claimed: GB’s first named Olympic quota place for the Rio open-water 10km, 2016 European silver, 2017 Abu Dhabi FINA World Cup gold. He is precise about what he is and is not: a performance mindset coach, not a clinical psychologist, which is the right framing for a corporate audience that wants applied insight rather than therapeutic content. Biography highlights Represented Great Britain at the Rio 2016 Olympic Games in the 10km open-water marathon swim. Secured GB’s first named quota place for the Rio 2016 Olympic open-water event at the 2015 Kazan World Championships. Silver medal, 10km, 2016 European Open Water Swimming Championships. Gold medal, 2017 FINA Marathon Swimming World Cup, Abu Dhabi. Retired from competitive swimming in April 2021. Performance mindset coach at Brentford FC, working with first-team players on sustaining performance in the Premier League. Biography The Rio 2016 men’s 10km marathon swim ended for Jack Burnell with a second yellow card on the finish straight, a disqualification after what briefly looked like a fifth-place finish, and an unsuccessful appeal. He had arrived in Rio a month after winning European silver in the same event, as the first British swimmer named to Team GB for the open-water Olympic programme. What organisations rarely hear is what happens in the months afterwards. Burnell has spoken publicly about the nightmares and depression that followed, and about the specific, unpredictable triggers that brought the memory back. He did not stop. He returned to the World Championships the following year, won a FINA World Cup gold in Abu Dhabi in 2017, and continued in elite competition until retiring in 2021 after the Doha World Cup. That arc, the public failure, the private struggle, the continued competing, is the substance of what he now takes into rooms. Since retiring he has worked as a performance mindset coach at Brentford FC, introduced to the club by performance psychologist Tom Bates. He is careful about the label. He is not a clinical psychologist. He is a coach whose job is to help players perform in the Premier League, a sustained-pressure environment with few parallels outside elite sport. That live practice is what keeps his speaking content grounded in current work rather than past results. For senior teams the value is specific. Burnell gives organisations a close-range account of how high performers actually cope with repeated high-stakes pressure, how failure lands when it happens in front of the world, and what recovery looks like when the next event is already on the calendar. Key speaking topics Performance under sustained pressure Resilience and recovery after public setback Mental health in high-performance environments Decision-making in high-stakes moments Lessons from elite sport applied to leadership teams The role of performance mindset coaching in professional sport Ideal for CHROs and wellbeing leads building resilience and mental-health programmes for high-pressure functions Senior leadership teams operating under acute, sustained scrutiny Founders and executive teams at inflection points who need honest language for failure and recovery Sales, trading, and client-facing leaders whose teams work in repeated high-stakes decision cycles Audience outcomes A sharper read on how elite performers actually hold up and where they come apart Honest language for failure and recovery that people can use inside their own teams A working distinction between performance mindset coaching and clinical support, and where each belongs Practical reference points from Premier League football and Olympic open-water swimming that translate into everyday leadership pressure

Why organisations work with Elle Mace Her clinical stack is unusually deep for a workplace wellbeing speaker: Master Practitioner via the National Centre for Eating Disorders, ICF accredited NLP Practitioner, Cognitive Behavioural Hypnotherapist, Level 4 CBT and ILM Level 5 Coach and Mentor. Food Freedom, published by Vermilion in August 2026, gives audiences a named, citable framework on food, body image and the rise of GLP-1 weight loss medications, a topic most wellbeing programmes are not yet equipped to discuss. She runs her own clinic and two CPD-accredited training courses for practitioners, so the workplace material is grounded in active clinical caseload rather than recycled keynote content. Her recovery from 17 years of eating disorders and body dysmorphia gives the room a level of trust and disclosure that pure clinicians rarely achieve, without sliding into testimonial territory. As Executive Partner at Strategic Wellbeing, she works inside an operating consultancy, which means her keynote sits alongside follow-on training and 1:1 support rather than ending at the stage. Biography highlights Author of Food Freedom, Vermilion (Penguin Random House UK), August 2026 Master Practitioner in eating disorders, obesity and nutrition, National Centre for Eating Disorders ICF accredited NLP Practitioner, Cognitive Behavioural Hypnotherapist, Level 4 CBT, ILM Level 5 Coach and Mentor Executive Partner at Strategic Wellbeing Founder of her own clinic, with two CPD-accredited training courses for practitioners Host of the More to Life podcast on food, body and growth Biography Workplace wellbeing strategy still defaults to perks and posters when the harder issues sit further down: how people relate to food, to their bodies and to their own self-worth. Those issues quietly drive absence, presenteeism and burnout, and they rarely show up in engagement data. Elle Mace works at that level, where most wellbeing programmes do not reach. Her credentials are built for it. She trained as a Master Practitioner in eating disorders, obesity and nutrition through the National Centre for Eating Disorders, and holds qualifications as an ICF accredited NLP Practitioner, a Cognitive Behavioural Hypnotherapist, a Level 4 CBT practitioner and an ILM Level 5 Coach and Mentor. She runs her own clinic, hosts international retreats and has built two CPD-accredited training courses for other practitioners. Food Freedom, published by Vermilion, an imprint of Penguin Random House UK, in August 2026, codifies the argument. It pairs positive psychology and cognitive behavioural tools with a direct reading of diet culture and the new wave of GLP-1 weight loss medications now entering the wellbeing conversation. As Executive Partner at Strategic Wellbeing, she takes that material into corporate environments through keynotes, workshops and training. The lived backbone is 17 years of recovery from eating disorders and body dysmorphia. That experience is what allows her to talk about self-worth, body image and disordered eating in front of a corporate audience without losing either clinical authority or the room. Key speaking topics Psychology of food, body image and self-worth at work Eating disorders, disordered eating and body dysmorphia Workplace wellbeing and mental health Burnout, stress and resilience Positive psychology for performance Self-doubt, self-worth and imposter syndrome Mindful leadership and the mind-body connection Ideal for CHROs, wellbeing leads and EAP commissioners designing the next layer of mental health strategy HR directors and DEI leads addressing body image, self-worth and gendered wellbeing concerns Leadership teams in high-pressure sectors where burnout, food and body issues are showing up in engagement data Internal employee networks, ERGs and Mental Health Awareness Week or Wellbeing Week programmes Audience outcomes A clearer view of how food, body image and self-worth feed into workplace stress, presenteeism and burnout Practical positive psychology and cognitive behavioural tools employees can use without clinical supervision Confident vocabulary for line managers and HR on disordered eating, body dysmorphia and weight stigma Reference points from Food Freedom and her CPD-accredited training for follow-on organisational work A safer, more honest conversation in the room about issues most employees do not raise at work

Why organisations work with Conor Randall A first-person account of stage 4 stomach cancer, metastasis to multiple organs, sixteen rounds of chemotherapy, and a clear October 2023 remission. The story does the persuasion that wellbeing slide decks cannot. He gives leaders permission to open conversations about mental health without flinching, because the audience has just heard someone describe the floor of human experience. He focuses on the daily practice underneath recovery, acceptance, routine, and belief, rather than slogans. Useful for audiences who have heard every wellbeing keynote and stopped listening. He works well as a closing or anchor speaker on conference programmes that need an emotional gear change after dense content. Biography highlights Diagnosed at 29 with stage 4 stomach cancer, with metastasis to the pancreas, gallbladder, and abdominal nodules. Completed sixteen cycles of palliative chemotherapy and a partial stomach bypass before stepping away from conventional treatment in September 2022. Scans in October 2023 confirmed no active cancer remaining. Speaks internationally on resilience, mental and physical wellbeing, mindset, and dealing with setbacks. Publishes long-form writing on his recovery, including the essay “An Unexpected Journey” on Medium, and shares the story across LinkedIn and TikTok. Represented by multiple international speaker bureaux, including Speakers Associates and Kruger Cowne. Biography In November 2021, at 29, a routine investigation returned a stage 4 stomach cancer diagnosis with metastasis to the pancreas, gallbladder, and abdominal nodules. Conor Randall was given an initial prognosis measured in weeks. A partial stomach bypass and sixteen cycles of palliative chemotherapy followed. In September 2022, he stepped away from conventional treatment and turned to holistic methods, working on stress, trauma, belief, and daily routine. He has written that the work was as much psychological as physiological. By October 2023, scans showed no active cancer remaining. He now speaks to corporate audiences, conferences, and leadership gatherings about what the recovery actually required, day by day. The talks centre on acceptance, mindset, routine, and the practical content of resilience when a person is being asked to live differently. He writes long-form on Medium, including the essay “An Unexpected Journey”, and is represented by international speaker bureaux, including Speakers Associates and Kruger Cowne. The value to a serious organisation is narrow but real. He is not a clinician, researcher, or HR practitioner. He is a person who has been to a place most audiences only fear, returned from it, and learned to talk about it in a way leaders can use to open conversations about mental health that would otherwise stay closed. Key speaking topics Resilience and mental wellbeing Mindset and belief under adversity Dealing with setbacks Stress management Acceptance and recovery Daily routine as a wellbeing practice Mental and physical health Ideal for Internal wellbeing weeks, mental health awareness moments, and people-team events Sales kick-offs, all-hands meetings, and conferences seeking an anchor or closing speaker with emotional weight Leadership offsites where senior teams are under sustained pressure Healthcare, life sciences, and patient-facing organisations engaging with the patient perspective Audience outcomes A vivid, first-person reference point for what resilience looks like under extreme conditions Permission to talk openly about mental health and adversity inside a professional setting Practical handholds, acceptance, belief, routine, that audiences can take into their own week An emotional reset on a conference programme that has become dense or transactional

Why organisations work with Charlotte Storey She trains leaders in the craft of presence using the same technical toolkit she used on stage: voice, physicality, and mindset under observation. Most executive coaching talks about presence. Hers drills it. She has coached the Royal Marines Band through two of the most scrutinised live performances in recent British history: the funeral of Queen Elizabeth II and the coronation of King Charles III. The stakes reference is not theoretical. Her work on disability inclusion is grounded in her own route into a commercial pilot’s seat with one arm, which gives her a specific, operational view on how hiring and development systems overlook non-standard candidates. Her method is concrete and demonstrable in the room: accent work, physical embodiment, vocal control, and anxiety regulation. Audiences leave with techniques they can rehearse, not concepts they have to translate. She bridges two audiences that rarely share a speaker: performance-anxious specialists (musicians, surgeons, pilots, public-facing executives) and HR and inclusion leaders working on disability at senior levels. Biography highlights Former West End actor and professional saxophonist, now working as a performance and communication coach to senior leaders. Gained a UK pilot’s licence in 2021 and flies a light aircraft as pilot in command, having lost the use of her right arm in 2008. Coached HM Royal Marines Band through the funeral of Queen Elizabeth II and the coronation of King Charles III. Delivered a 2023 keynote at the Lockheed Martin UK Leader Conference, described by CEO Paul Livingston as the most impactful presentation seen at the annual conference. Client roster includes the BBC, Disney, Nickelodeon, the Bank of England, NatWest, the European Business Aviation Association, Warburtons, and Homebase. Lives with Ehlers-Danlos Hypermobility Syndrome and speaks from direct experience on the practical mechanics of disability in high-performance careers. Biography The Royal Marines Band rehearsed for months before the funeral of Queen Elizabeth II and the coronation of King Charles III. Charlotte Storey was the performance coach they brought in to handle the part of the job that does not show up in a music score: staying composed when the eyes of the world are on the ensemble and there is no room for a wrong note. That commission captures the work. Storey started in the West End as an actor and professional saxophonist, then moved into elite voice and acting coaching in UK conservatoires before her current career as a speaker and executive coach. Her specialism is what happens to people technically and physically when the pressure rises: voice tightens, breath shortens, attention collapses inward. She trains it out of them. The second strand of her work comes from lived experience. In 2008 she lost the use of her right arm following complications of Ehlers-Danlos Hypermobility Syndrome. In 2021, afraid of heights and working with a disability that grounds most pilots, she gained her licence and now flies as pilot in command. That route into the cockpit informs her work on disability inclusion, which she treats as an operational question about how organisations find and promote non-standard talent, not a values statement. Her keynote list runs from Lockheed Martin UK’s Leader Conference to the BBC, Disney, Nickelodeon, the Bank of England, NatWest, and the European Business Aviation Association. The through-line is the same: a practitioner teaching senior people how to perform, in the craft sense of the word, when it matters most. Key speaking topics Executive presence and the craft of performing under pressure Performance anxiety in high-stakes professional settings Non-verbal communication and vocal authority for senior leaders Disability inclusion in senior hiring and promotion Self-mastery and composure for client-facing and public-facing roles Audacious leadership and risk tolerance in technical careers Team dynamics in elite ensembles and high-performance units Ideal for CHROs, heads of leadership development, and DEI leaders working on presence, progression, and disability inclusion at senior levels. Executive teams preparing for high-stakes external appearances: investor days, regulatory hearings, media, large-scale town halls. Specialist professional communities where composure under scrutiny is part of the job: aviation, defence, surgery, financial services, broadcasting. Conferences seeking an inspirational keynote that has craft content underneath, not only a personal story. Audience outcomes A working vocabulary for what presence is made of, with specific techniques for voice, breath, and physical positioning. Practical tools for regulating performance anxiety before high-stakes appearances. A sharper view of how hiring and promotion systems filter out disabled and non-standard candidates, and what changes that. A reset on the role of rehearsal and craft in senior leadership, drawn from performing arts practice. A direct experience of the techniques in the room, delivered by a speaker trained to hold the space.

Why organisations work with Ben Tavassoli A working screen actor, currently visible in Channel 4’s Screw and previously a lead in BBC One’s New Blood, who chooses to talk in workplace settings about what high-visibility work actually costs him. Personal testimony rather than wellness theory, which lands differently with audiences who have heard the corporate wellbeing pitch before and tuned it out. Useful for events where the goal is to break the room’s silence on mental health, particularly with male audiences and high-performance cultures where vulnerability is rare. A profile audiences recognise from screen, which removes the friction of introducing an unfamiliar voice on a sensitive subject. Biography highlights Lead role as Arrash “Rash” Sayyad in BBC One’s New Blood, the detective drama created and written by Anthony Horowitz. Lead role as Mikey Markides in Sky One’s Bulletproof. Louis Costa in Channel 4’s prison drama Screw. Screen credits across Silent Witness (BBC), No Offence (Channel 4), and Fox’s Tyrant. Feature film roles in Warner Brothers’ Overlord, produced by J.J. Abrams, and An Acceptable Loss opposite Jamie Lee Curtis. Scouted out of drama school in 2015 by a UK talent agency. Biography The entertainment industry runs on visible confidence and private cost. Actors are paid to appear composed in the moments they are most exposed, and the same pattern shows up in any culture that rewards people for looking unaffected by pressure. That is where the conversation Ben Tavassoli leads to in corporate rooms begins. Tavassoli left drama school in 2015 after a UK talent agency signed him, and worked across UK and US production almost immediately. His credits include Anthony Horowitz’s BBC One detective drama New Blood, where he played trainee investigator Rash Sayyad, the Sky One series Bulletproof, Channel 4’s No Offence and Screw, and BBC’s Silent Witness. On film he appeared in Warner Brothers’ Overlord, produced by J.J. Abrams, and opposite Jamie Lee Curtis in An Acceptable Loss. Alongside that career he speaks publicly about his own mental health, drawing on the pressures of audition, rejection, and sustained visibility. He frames the conversation around the gap between public performance and private state, and the cost of pretending those two things are the same. The point in a corporate setting is rarely about acting. It is about the cultures that ask people to perform competence whether or not they are coping. His value in a room is recognisability and candour. Audiences encounter a face they know from television talking honestly about a subject most leaders find difficult to introduce. For events focused on stigma reduction and the substance of wellbeing rather than its branding, he is a credible opening voice. Key speaking topics Mental health in the workplace Resilience under pressure Personal wellbeing and self-management Workplace culture and stigma reduction Confidence and self-presentation Lessons from a screen acting career Ideal for Internal wellbeing weeks, mental health awareness events, and CHRO-led culture moments Male-dominated and high-performance environments where stigma around mental health is the main barrier Client-facing or public-facing teams under sustained visibility pressure Early-career and graduate audiences in industries with intense performance expectations Audience outcomes A more honest internal vocabulary for discussing mental health at work Permission for senior people in the room to name pressure they would normally keep private A working example of how someone with public visibility manages the gap between performance and private state A reduction in the assumption that wellbeing content has to be clinical or generic to be useful

Why organisations work with Annie Emmerson A live event host who can carry a main-stage running order with the timing of a BBC Olympic broadcaster, then close the day with a personal keynote from elite sport. First-hand authority on managing anxiety and self-doubt during selection and qualification cycles, drawn from competing at the top of triathlon and duathlon under Brett Sutton. A credible voice for women’s leadership sessions, having built an elite career and a broadcast career in two male-dominated industries without making that the only story she tells. Practical, unshowy fluency in mental health conversations earned through years co-hosting Her Spirit with Louise Minchin and The Be Braver podcast. Biography highlights Retired in 2006 as the world’s number one ranked duathlete. Represented Great Britain in triathlon, duathlon, cross-country, track, and half marathon. BBC commentator across three Olympic Games, most recently Paris 2024, and Commonwealth Games coverage. Lead reporter and commentator for Super League Triathlon since 2018. Co-host of the Her Spirit podcast (2019 to 2021) with Louise Minchin and co-host of The Be Braver podcast. MC and host for Le Blanq cycling tours since 2020 and Channel 4 sports reporter. Biography Most people who reach the top of an endurance sport start young. Annie Emmerson did not. She came into triathlon late, trained under Brett Sutton, and retired in 2006 as the world’s number one duathlete after representing Great Britain across triathlon, duathlon, cross-country, track, and half marathon. That route shapes the content she now brings to corporate audiences. The pressure of late-career qualification, the management of injury, and the experience of being one of the only women in a coaching environment dominated by men became the working material for her speaking on resilience, mental health, and women in high-performance settings. Broadcasting is where she now spends most of her professional life. She has commentated on three Olympic Games for the BBC, including Paris 2024, covered Commonwealth Games, and been a lead voice on Super League Triathlon since 2018. She reports for Channel 4 and hosts Le Blanq cycling tours. Two podcasts sit alongside the broadcast work. Her Spirit, co-hosted with Louise Minchin from 2019 to 2021, focused on women’s mental health and physical activity. The Be Braver podcast continues that thread. The combined effect is a speaker and host who can hold a main-stage room with broadcast pacing, then talk about anxiety, scrutiny, and recovery with the credibility of someone who has lived through them. Key speaking topics Resilience under sustained pressure Mental health and anxiety in high-performance environments Women in male-dominated industries Motivation and late-career reinvention Event hosting and moderation Sport, performance, and recovery Ideal for Leadership conferences and women’s networks looking for a keynote anchored in lived performance, not theory Wellbeing and mental health summits seeking a speaker who can talk about anxiety credibly without clinical framing Annual conferences and awards evenings needing an MC who can host the day and deliver a personal keynote in the same brief Sports, endurance, and cycling brand events seeking a recognised BBC broadcast voice Audience outcomes A clearer sense of what resilience looks like as a daily working practice rather than a slogan Permission to talk about anxiety and self-doubt in performance settings without treating them as weakness A concrete account of how a woman built authority inside two male-dominated industries Sharper appreciation of the link between physical practice, recovery, and sustained mental performance