Sylvia Marusyk
Wellbeing programmes have multiplied while burnout, absence and disengagement keep climbing. Most interventions sit at the surface: a meditation app, a lunchtime webinar, a stress awareness week. The harder problem is rebuilding the physical, cognitive and emotional capacity of a workforce that is already worn down, in language a frontline operator and a senior leader will both accept.
Why organisations work with Sylvia Marusyk
A practising occupational therapist, not a wellness coach, which gives wellbeing content credibility with EHS, operations and unionised audiences who routinely dismiss soft programming.
30 years of clinical work translated into language that holds a room of utility engineers, nurses, municipal workers and aerospace technicians, not only an HR audience.
A repeatable session catalogue covering stress, engagement, respectful conduct and self-health, with named talks that buyers can match to a specific workforce problem.
Author of Testing Positive: 365 Days of Calm Through Chaos, written through her own cancer diagnosis, which gives the wellbeing material lived authority rather than borrowed theory.
Track record across Manitoba Hydro, Great-West Life, City of Winnipeg, Transport Canada, Health Canada, StandardAero and the Manitoba Nurses Union, so buyers can see the work has held up across regulated, industrial and public sector environments.
Biography highlights
Founder and owner of MindBody Works Inc., a Canadian workplace health and wellness consultancy.
Registered occupational therapist with more than 30 years of practice in health, safety and workplace wellbeing.
Author of Testing Positive: 365 Days of Calm Through Chaos, a daily guide written after her cancer diagnosis during the pandemic.
Former host of the Happy Hour with Sylvia! radio programme and a regular podcast guest on workplace health and safety.
Speaking and training clients include Manitoba Hydro, Great-West Life, Transport Canada, Health Canada, City of Winnipeg, StandardAero, Reynolds Consumer Products, the Manitoba Nurses Union, and CAPPA.
Signature programmes include Surviving to Thriving, Stressed to Kill, Happy Hour Begins at 9am, Respectfully, Up Yours and Rules of Engagement.
Biography
Wellbeing budgets have grown for a decade, yet absence, burnout and turnover keep rising. The problem is not awareness. It is that most workplace health content sits a long way from the physical and cognitive reality of the people actually doing the work, which is precisely the gap Sylvia Marusyk has spent her career closing.
She trained as an occupational therapist and has practised in the field for more than 30 years. That clinical grounding shapes everything she does on stage: the body and the brain treated as a single working system, stress described in biochemical and behavioural terms, prevention framed as an operational discipline rather than a lifestyle choice. As founder of MindBody Works Inc., she has built a Canadian workplace health consultancy around that approach.
Her session catalogue is unusually concrete for the wellbeing category. Stressed to Kill unpacks the physical, cognitive, emotional and environmental components of stress. Surviving to Thriving offers self-health tools that hold up under pressure. Respectfully, Up Yours turns psychological safety into a behavioural conversation, and Rules of Engagement tackles retention and engagement. Beyond keynotes, her S.H.O.P (Safety and Health for Organizations and People) programme takes leadership teams through a structured diagnostic and planning engagement, with a follow-up review some months later to test whether anything actually changed. The book Testing Positive: 365 Days of Calm Through Chaos, written through her own cancer diagnosis, supplies the personal spine to the clinical content.
The credibility shows up in who books her. Manitoba Hydro, Great-West Life, Transport Canada, Health Canada, the City of Winnipeg, StandardAero, Reynolds Consumer Products and the Manitoba Nurses Union have all put her in front of audiences that are unforgiving of generic wellness talk: engineers, nurses, municipal staff, aerospace technicians. That is the market she has built her work for.
Key speaking topics
Workplace stress and burnout prevention
Employee wellbeing and mental health at work
Occupational health and injury prevention
Respectful workplace culture and psychological safety
Employee engagement and retention
Resilience and self-health practices
Workplace happiness and work-life conflict
Ideal for
CHROs, heads of wellbeing and EHS leaders rebuilding stress, absence and injury programmes
Operations and safety leaders in utilities, healthcare, aerospace, manufacturing and municipal services
Union and member organisations commissioning content for frontline and clinical workforces
HR and culture leads addressing respectful conduct, engagement and retention in fatigued teams
Audience outcomes
A clinical understanding of how stress affects the body, brain and behaviour at work
Specific self-health practices audiences can apply during and after the working day
Language for naming and addressing disrespectful conduct without escalating it
A sharper sense of where wellbeing programmes are working and where they are theatre
Renewed energy and humour in rooms that often arrive defensive about wellbeing content