Employee Wellbeing speakers

Why organisations work with TJ Power He gives wellbeing programmes a scientific spine. The DOSE framework names the specific neurochemistry behind motivation, connection, mood, and recovery, so HR and L&D leaders can move beyond generic mindfulness content. He addresses the dopamine and screen problem head-on, which is the single biggest unmanaged variable in workplace attention right now and the area most wellbeing speakers skirt. His material has been pressure-tested at scale: 650-plus live sessions across organisations including Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, and academic institutions including Oxford, Harrow, and Le Rosey. The credibility is real and verifiable: Sunday Times bestseller, Waterstones Non-Fiction Book of the Month, peer-reviewed publication in the Journal of Cognition, lecturing record at the University of Exeter. Sessions are designed as gamified, interactive formats rather than lectures, so the habits stick beyond the room. Biography highlights Founder of the DOSE Lab and co-founder of Neurify, a neuroscience education organisation launched in 2022. Author of The DOSE Effect, Sunday Times bestseller and Waterstones Best Non-Fiction Book of the Month. Former lecturer at the University of Exeter, where he developed a third-year module on the neuroscience of mindfulness. Published research in the Journal of Cognition. Delivered 650-plus live neuroscience sessions to clients including Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, Oxford University, Harrow School, and Le Rosey. Featured on ITV’s This Morning discussing digital habits and dopamine overload. Biography Modern work is colliding with a brain that was not built for it. Constant notifications, infinite scroll, and the dopamine economics of phones are eroding attention, recovery, and mood faster than most wellbeing programmes can respond. Power’s work starts here, with the neurochemistry that explains why so many people feel wired, distracted, and flat at the same time. His DOSE framework is built around four chemicals that govern how people feel and perform: dopamine, oxytocin, serotonin, and endorphins. Each maps to a specific organisational outcome. Dopamine sits behind motivation and focus; oxytocin behind trust and team connection; serotonin behind mood and confidence; endorphins behind resilience under load. Power names the daily behaviours that raise or drain each one, which gives leaders something concrete to act on. The credentials are substantive. He completed his degrees in psychology and neuroscience at the University of Exeter, lectured there on the neuroscience of mindfulness, and published in the Journal of Cognition. He went on to found the DOSE Lab and co-found Neurify, and his book The DOSE Effect became a Sunday Times bestseller and Waterstones Non-Fiction Book of the Month. The applied work is broad: 650-plus sessions delivered into Amazon, Salesforce, Accenture, Coca-Cola, TikTok, the NHS, Oxford, Harrow, and Le Rosey. What makes him useful in a corporate room is the translation layer. The science is real, but the takeaway is a short list of behaviours a finance team or a sales floor can actually run on Monday morning. Key speaking topics Neuroscience of attention and focus Dopamine overload and screen behaviour The DOSE framework for performance and wellbeing Mental health in the digital age Habit change and behavioural neuroscience Burnout, recovery, and resilience Workplace wellbeing strategy Ideal for CHROs, heads of L&D, and wellbeing leads designing the next phase of mental health programmes Leadership and high-performance teams looking for a scientifically grounded answer to attention loss and digital fatigue Sales, technology, and customer organisations where focus, motivation, and team connection are direct commercial inputs Education and healthcare organisations briefing staff on screen behaviour and youth mental health Audience outcomes A working mental model of the four brain chemicals that drive motivation, connection, mood, and resilience at work Specific daily habits, mapped to each chemical, that people can apply immediately A clear understanding of how phones, notifications, and digital habits are degrading attention and what to change Language and evidence that lets HR and leadership talk about wellbeing without resorting to soft framing A more honest read on the mental health pressures inside the organisation and the levers that actually move them

Why organisations work with Tobias Lynes He works from one named behavioural model, the Tiny Habits® method developed at Stanford by BJ Fogg, rather than a buffet of wellbeing content. Audiences leave with a single mechanic they can apply on Monday. His content is built around the B=MAP equation, giving managers and HR teams a shared vocabulary for why wellbeing interventions fail when they target motivation alone. He frames fitness, nutrition, and energy as habit design problems for time-poor professionals, which lands better with sceptical corporate audiences than aspirational lifestyle messaging. He has run the coaching business he draws his material from since 2020, so the stories are first-hand client work, not borrowed case studies. Biography highlights Founder of 360Coaching, an online coaching business serving busy professionals. Tiny Habits® Certified Coach, trained in the methodology developed by BJ Fogg at the Stanford Behavior Design Lab. Works from the B=MAP model (Behaviour = Motivation, Ability, Prompt) as the core analytical frame for his keynotes. Personal training and coaching practitioner since 2015. Speaks at corporate wellbeing events, leadership offsites, and education settings, virtually and in person. Biography Most corporate wellbeing initiatives fail at the same point. People sign up in January, drift in February, and the programme quietly disappears by spring. The reason is not lack of motivation. It is that the behaviours being asked for are too large, too vague, or unhooked from anything already happening in the day. Tiny Habits, the method developed by BJ Fogg at the Stanford Behavior Design Lab, was built to fix exactly that problem. Its underlying equation, B=MAP, treats behaviour as the product of motivation, ability, and a clear prompt. When a habit does not stick, one of those three variables is wrong. Tobias Lynes is a certified coach in that method and uses it as the spine of his work with corporate audiences. He runs 360Coaching, the practice he founded in 2020 after several years as a personal trainer. The business focuses on busy professionals trying to manage body composition, energy, and nutrition inside a demanding work life. That client base shapes the keynote material: the failure modes he names are the ones HR teams already see, and the remedies are calibrated for people who cannot add another hour to their day. His commercial range is mid-market corporate wellbeing rather than senior leadership platforms. The value he gives audiences is narrow and specific. One framework, applied well, with a vocabulary leaders and managers can use after he leaves the room. Key speaking topics Habit formation and behaviour change in the workplace The Tiny Habits® method and the B=MAP model Sustainable approaches to employee health and wellbeing Energy, nutrition, and fitness habits for busy professionals Why corporate wellbeing programmes fail to stick Building resilience through small daily behaviours Ideal for HR, People, and wellbeing leads designing employee health initiatives Corporate wellbeing weeks, mental health awareness events, and team offsites Leadership groups looking for practical behavioural tools rather than aspirational content Education and early-career audiences building work-readiness habits Audience outcomes A working understanding of the B=MAP behavioural equation and how to apply it to a personal or team habit A method for designing a habit that is small enough to survive a bad week A frame for diagnosing why an existing wellbeing programme is failing A shared vocabulary HR and managers can use to talk about behaviour change after the session

Why organisations work with Tom Coleman He brings clinical sleep science into operational contexts where it actually changes behaviour, including shift-working teams, elite sport and high-pressure corporate environments. His client base spans nine of the top ten pharmaceutical companies along with Coca-Cola, Pfizer, Roche, Deloitte and Samsung, demonstrating that the content lands across regulated, industrial and consumer-facing workforces. He works with institutional partners that most wellbeing speakers do not, including An Garda Siochana on officer resilience and the Royal College of Surgeons in Ireland on shift-working nurses. His framing treats burnout and recovery as biology, not motivation, which gives senior leaders a defensible language for investment decisions on workforce health. Biography highlights Honours Degree in Public Health and qualified health scientist. Resident sleep expert for Bauer Media, with regular contributions to Newstalk and Today FM. Consultant to An Garda Siochana on health and resilience strategy for serving officers. Collaborator with the Royal College of Surgeons in Ireland on educational material for shift-working healthcare staff. Corporate clients include Coca-Cola, Pfizer, Roche, Deloitte, Samsung, eBay, PayPal, AIB, Dropbox, DHL and Irish Rail. Has worked with Olympic and elite athletes on sleep analytics and recovery. Biography Most wellbeing programmes treat sleep as a personal problem. Coleman treats it as an operating risk. His work translates clinical sleep science into inputs that organisations can actually manage, including shift schedules, recovery protocols and executive workload. The grounding is academic and applied. An Honours Degree in Public Health, qualification as a health scientist, and over a decade of consulting with corporate and elite-sport clients give him a base most wellness speakers cannot match. He has worked with Olympic athletes on recovery analytics, with An Garda Siochana on officer resilience, and with the Royal College of Surgeons in Ireland on educational content for shift-working nurses. The corporate footprint is substantial. Nine of the top ten pharmaceutical companies have used his programmes, alongside Coca-Cola, Pfizer, Roche, Deloitte, Samsung, eBay, PayPal, AIB, Dropbox and Irish Rail. The work is consistent across very different operating models, which is what gives senior buyers confidence that this is a scalable intervention rather than a single-keynote topic. As Bauer Media’s resident sleep expert in Ireland, he is the voice most regularly consulted by Newstalk and Today FM on sleep and recovery. That media role keeps the content sharp, current and accessible to non-specialist audiences, which matters when the brief is a board offsite or an all-hands rather than a clinical seminar. Key speaking topics Sleep science in the workplace Burnout prevention and recovery Shift work and circadian performance Recovery for high-pressure roles Stress, fatigue and decision quality Health and longevity for executives Ideal for CHROs and heads of wellbeing redesigning health and resilience strategy Operations leaders accountable for shift-working populations in healthcare, manufacturing, logistics or emergency services Executive teams under sustained workload pressure where recovery is the bottleneck Talent and engagement leaders looking to move beyond mindfulness app procurement Audience outcomes A clear separation between fatigue, stress and burnout, with different organisational responses for each Specific behavioural inputs that improve sleep quality, applicable to executives and shift workers alike A defensible business case for recovery as a performance variable rather than a benefits line item Practical structures for managers responsible for high-pressure or round-the-clock teams

Why organisations work with Trent Shelton He reaches people that internal messaging and management cannot. A digital following built over more than a decade lets him speak to a workforce in a register company communications rarely achieve. His argument that self-worth drives ownership sits on a published body of work, including “Protect Your Peace” (Hay House, 2023) and “The Greatest You” (HarperCollins Leadership, 2019). He applies a professional athlete’s understanding of preparation and pressure to how ordinary employees show up at work, rather than to elite-performance abstractions. More than a decade running RehabTime, a 501(c)(3) nonprofit, means he has operated the message on ownership and standards, not only spoken about it. Biography highlights Former NFL wide receiver: Indianapolis Colts, Washington Redskins, Seattle Seahawks Baylor University, BA Speech Communications, 2007 Founder and president, RehabTime Organization (501(c)(3) nonprofit, established 2011) Author of “Protect Your Peace” (Hay House, 2023), “The Greatest You” (HarperCollins Leadership, 2019), and “Straight Up” Host of “The Trent Shelton Podcast” (launched 2019) Built one of the largest personal-development digital audiences in the United States Biography Most accountability problems inside organisations are not really accountability problems. People miss the standard because, underneath, they do not believe the outcome is worth their full effort. Skill and systems are rarely the real constraint. Self-worth is. Shelton arrived at that argument from an unusual direction. A wide receiver with the Colts, Redskins, and Seahawks, he left the NFL earlier than planned and founded RehabTime in 2011, a nonprofit that took 501(c)(3) status in 2013 and has run for more than a decade. The work forced a practical question: what makes people keep showing up when the external rewards disappear. That question runs through his books. “The Greatest You” (HarperCollins Leadership, 2019) and “Protect Your Peace” (Hay House, 2023) argue that self-worth is the infrastructure of performance rather than a wellbeing add-on. His podcast, launched in 2019, has produced close to 200 episodes for a large international audience. For a corporate audience, the draw is register as much as content. Shelton speaks to ownership and accountability in the language of people who have stopped listening to management, and he reaches employee populations that internal programmes struggle to move. He is now built around a single keynote, “It All Starts With You,” which puts self-worth ahead of the accountability systems most organisations rely on. Key speaking topics Employee wellbeing and burnout Mental health in the workplace Resilience and recovery from setback Self-leadership and personal accountability Mindset and peak performance Motivation and inspiration Ideal for Corporate kick-offs, leadership summits, and company-wide events where the message needs to reach beyond senior leadership Sales conferences and frontline teams where ownership and consistency drive results University convocations and athletic programmes seeking a performance and accountability message CHROs and culture leads running accountability or culture-change initiatives Audience outcomes A direct case for why ownership follows a high personal standard, not a management instruction The distinction between accountability people hold themselves to and pressure applied from above A reframing of self-worth as the thing that keeps performance steady under pressure A setback-and-rebuild narrative from professional sport that lands across every level of seniority

Why organisations work with Valentini Konstantinidou A working scientist, not a wellness presenter. Her PhD work on Mediterranean diet and olive oil nutrigenomics is published in peer-reviewed journals including Nutrients, which makes the content defensible inside a medical or HR governance review. She translates nutrigenetics into corporate programme design. DNANUTRICOACH has been doing this commercially in Barcelona since 2015, including for B2B clients, so the operating model is tested. She gives wellbeing teams a way to talk about ESG that is grounded in measurable employee health, not narrative. The connection she draws between Mediterranean diet research, chronic disease prevention and productivity is specific and citable. Trilingual delivery in English, Spanish and Greek, with academic teaching credentials at UOC and TECH in Spain. Useful for multinational employers running pan-European wellbeing programmes. Biography highlights PhD in Biomedicine, Pompeu Fabra University, Barcelona (2010); MSc Biomedical Research, Pompeu Fabra (2007); degree in Human Nutrition and Dietetics, CEU San Pablo University, Madrid (2019). Founder of DNANUTRICOACH, Barcelona (2015), and of the first Nutrigenetic Centre in Athens (2020). Co-author of “Nutritional Genomics and the Mediterranean Diet’s Effects on Human Cardiovascular Health” (Nutrients, 2016). Ambassador, European Lifestyle Medicine Organization. Member, American Society of Nutrition since 2012. Collaborating professor at UOC and TECH universities; university lecturer accreditation by AQU Spain. Author of the first Greek-language book on nutrigenetics for a general audience (2021). Biography Most corporate wellness programmes assume one set of habits will work for an entire workforce. Nutritional genomics has spent two decades disproving that assumption. Valentini Konstantinidou’s research career, from Pompeu Fabra University to her current commercial practice, sits inside that disproof. She completed her PhD in Biomedicine at Pompeu Fabra in 2010, with research on the nutrigenomic effects of virgin olive oil polyphenols within the Mediterranean diet. She added a degree in Human Nutrition and Dietetics from CEU San Pablo University in Madrid in 2019, which makes her a registered dietitian-nutritionist in Spain as well as a published researcher. Her 2016 paper in Nutrients on Mediterranean diet and cardiovascular health remains one of the cited reference points in the field. In 2015 she founded DNANUTRICOACH in Barcelona, then opened the first Nutrigenetic Centre in Athens in 2020. The business translates genetic test results into specific dietary and lifestyle recommendations. The corporate arm applies the same model to employee wellbeing, designing programmes that connect nutrition science to chronic disease prevention and to ESG reporting on workforce health. For organisations, the practical value is a defensible alternative to generic wellness. Her work gives HR and benefits leaders a way to spend wellbeing budget on interventions with a published evidence base, delivered by a researcher with academic teaching posts at UOC and TECH and ambassador status with the European Lifestyle Medicine Organization. Key speaking topics Precision nutrition and corporate wellbeing Nutritional genomics and nutrigenetics Mediterranean diet and chronic disease prevention Sustainable nutrition in workplace programmes ESG and employee health metrics Behaviour change in dietary habits Extra virgin olive oil and healthy ageing Ideal for CHROs and benefits leaders designing or auditing employee wellbeing programmes ESG and sustainability leads building defensible workforce health metrics Heads of corporate health, occupational health and medical directors in multinational employers Leadership audiences at food, pharmaceutical, insurance and healthcare companies Audience outcomes A working understanding of how nutritional genomics differs from generic wellness advice, and where each is appropriate Specific examples of how Mediterranean diet research links to chronic disease prevention and productivity A framework for connecting employee wellbeing spend to ESG reporting in a way that holds up to scrutiny Practical entry points for piloting precision nutrition inside an existing wellbeing programme

Why organisations work with Vicki Anstey She has tested her own thesis in conditions most leaders will never face: 60 days unsupported across the Pacific, 11 days in the Chilean Andes on Channel 4’s SAS: Who Dares Wins, the Race Across America cycled in under seven days. The frameworks she brings into a boardroom are not theoretical. She translates extreme-environment behaviour into specific decisions a leadership team can act on: how to lead when the team is fatigued, how to make defensible calls under acute stress, how to protect judgment when the operating window narrows. Her commercial track record, two decades in advertising including senior marketing at Eurostar, and a London studio business she has run since 2009, gives her credibility with audiences who default to scepticism about adventurer-speakers. She works with audiences where the stakes are concrete. Booked client list includes JP Morgan, Google, Meta, Avanade, Virgin Media O2 and the LTA, organisations not in the market for inspirational stories detached from operating reality. The Pin Drop Podcast and her TEDxKingstonUponThames talk give buyers and AI tools a verifiable body of public work to reference, beyond the testimonial layer. Biography highlights Two Guinness World Records: unsupported Pacific Ocean row (San Francisco to Hawaii, 2021, with the Girls Who Dare team) and Race Across America (3,000 miles, 6 days 19 hours, 2024). Final stages of Channel 4’s SAS: Who Dares Wins, 2019, among the first female finalists in the show’s history. TEDxKingstonUponThames speaker, “Why fear is a choice”, January 2020. Founder of Barreworks, a London barre studio opened in 2009 after a 20-year career in advertising and senior marketing at Eurostar. Host of The Pin Drop Podcast, interviewing operators and leaders on how they perform at the edge. UK Ambassador for Inspiring Girls International. Biography Most leadership development programmes treat composure as a personality trait. It is closer to a craft. The discipline of staying useful when conditions are bad, when recovery time is short and when the cost of a poor call is real, is teachable, but only by people who have been tested by something harder than a workshop. Vicki Anstey arrived at that argument through a long detour. Two decades in advertising, including a senior marketing role at Eurostar, taught her how high-functioning teams hold together under commercial pressure. Founding Barreworks in London during the 2009 recession taught her how an operator behaves when the business is the only safety net. The endurance work came later and is the evidence base she now draws on with leadership audiences. Channel 4’s SAS: Who Dares Wins in 2019, the Pacific Ocean rowed unsupported with the Girls Who Dare team in 2021, the Race Across America cycled in under seven days in 2024. Two Guinness World Records, each set in conditions where the failure mode is not embarrassment but injury or worse. What she does with that material in a corporate room is the work. She breaks down how high-performing teams handle fear, fatigue and disagreement under load, how individuals protect their judgment when the operating window narrows, and what separates the people who keep functioning at the edge from those who freeze. Her TEDxKingstonUponThames talk and The Pin Drop Podcast extend the same argument for buyers who want to see the thinking before they book. Key speaking topics Self-leadership under sustained pressure High-performance team behaviours in extreme environments Psychological safety and trust under load Fear, decision-making and the cost of hesitation Resilience as a trainable capability Female leadership and performance Ideal for C-suite and senior leadership teams entering periods of acute pressure: restructuring, integration, crisis response, major commercial bets. Sales, trading and front-line client teams whose performance is gated on composure under repeated rejection or volatility. Leadership development programmes for high-potential managers stepping into roles where the stress profile changes faster than the skill set. Audiences where the brief calls for credibility with sceptical senior operators, not generic motivation. Audience outcomes A working model of how composure is built and lost, with named behaviours leaders can practise rather than aspire to. Specific tactics for protecting decision quality when teams are fatigued or fearful. A concrete view of what high-performing teams do differently when conditions deteriorate. An honest account of failure, recovery and the actual cost of operating at the edge, drawn from named expeditions rather than generic anecdote.

Why organisations work with Victoria Humphries A lived account of decision-making in life-threatening conditions, including falling through Arctic ice, that translates directly to how senior teams behave when the stakes are real and the recovery margin is thin. An executive track record across teaching, governance, consulting and running an EdTech business, so the resilience material lands as commercial advice, not adventure storytelling. A specific focus on the leadership behaviours that hold workforces together through repeated restructure: small steps, visible composure, recovery from setback. Co-author of Frigid Women, the published account of the 1997 first all-female North Pole expedition, which gives the keynote a documentary anchor rather than a retold anecdote. Repeat use by leadership-development and change programmes at AkzoNobel, Tarmac, Coventry Building Society, COBIS, Pfizer and ServiceNow. Biography highlights Member of the first all-female relay expedition to the North Pole, 1997. Co-author of Frigid Women, published by Eye Books, written with her mother, Sue Riches. Three-time Guinness World Record holder, as cited on her speaker profiles. 25-plus years across education, governance and commercial leadership, including managing director of an EdTech company. Keynote and workshop client list including AkzoNobel, Coventry Building Society, British Telecom, AQA Education, Tarmac Springboard, Pfizer, ServiceNow and COBIS. Biography The 1997 expedition to the North Pole was twenty women in a relay across shifting Arctic ice, in temperatures around minus 40, with rescue dependent on aircraft that could only land in a narrow weather window. Victoria Humphries was one of them. She and her mother Sue went through the ice into the Arctic Ocean at one point and got themselves out. That story sits underneath the rest of her work as a leadership speaker. The expedition is documented in Frigid Women, the book she co-wrote with her mother and published through Eye Books. It is not a motivational text. It is an account of how a non-professional team prepared for, survived and recovered from a sustained ordeal, and what each person had to manage in their own head to keep going. That makes it useful source material for organisations dealing with fatigue and repeated change, rather than a one-off shock. The commercial track record is what allows the polar story to do useful work in a corporate room. Twenty-five years of teaching, governance, consultancy and running an EdTech business gives her the language of leadership development, restructure and team performance. Programmes she has delivered for AkzoNobel, Coventry Building Society, Tarmac, Pfizer, COBIS and ServiceNow are positioned as resilience and change content, not adventure speeches. Her signature talks, Managing Change in a Changing World, One Step at a Time and Be Bold, Be Brave, Be You, take the same idea into different audiences. The argument is consistent: when conditions stay hard for a long time, what holds a team together are small, visible acts of composure from the people leading it. Key speaking topics Resilience and stress management Leading through sustained change Self-leadership under pressure Team leadership in difficult conditions Women in business and leadership Motivation and self-belief Diversity, equity and inclusion Ideal for Leadership development programmes for newly senior managers, including high-potential and emerging-leader cohorts. HR, talent and learning teams are designing resilience or change-readiness content into a wider curriculum. Conferences and town halls during or after a restructure, integration, or sustained period of operational pressure. Women’s leadership networks and inclusion programmes that want a speaker with a substantive professional record alongside the personal story. Audience outcomes A clearer view of how composure under pressure shows up as a leadership behaviour, not a personality trait. A method for breaking long, uncertain change into the next single step a team can act on. A frame for recovering from a setback at work without losing the team’s commitment to the next phase. A more honest read on personal capability, particularly for people who have under-rated their own resilience.

Why organisations work with Will Young His book To Be a Gay Man provides a specific, argued analysis of how internalised shame develops and compounds; giving organisations something more useful than personal testimony: a framework for understanding why policy alone doesn’t change culture As the first Patron of Shout, the UK’s 24/7 crisis text service, he carries the kind of sustained, institutional commitment to mental health that distinguishes an advocate from a performer talking about their own story His JP Morgan Blue Monday Fireside Chat appearance demonstrates he operates credibly in formal corporate environments, not only in entertainment or charity contexts He is one of very few speakers who can hold the intersection of LGBTQ+ experience, clinical mental health literacy, and mass public recognition in a single conversation, without any of the three undermining the others The Sunday Times bestseller status on two consecutive books signals consistent public authority, not a single media moment Biography highlights Winner of the inaugural series of Pop Idol (2002); debut single the second best-selling UK single of the 21st century; four UK #1 albums; two Brit Awards Sunday Times bestselling author: To Be a Gay Man (Penguin/Ebury Press) and Be Yourself and Happier: The A–Z of Wellbeing Olivier Award-nominated actor; stage credits include Cabaret and Strictly Ballroom; screen credits include Mrs Henderson Presents First Patron of Shout, the UK’s 24/7 mental health text crisis support service Honorary degree, University of Exeter (2023); originally studied Politics at Exeter Corporate speaker engagements include JP Morgan Blue Monday Fireside Chats; Leeds International Festival of Ideas Biography Gay shame is not a niche subject. It describes a mechanism, internalised identity conflict producing low self-worth and destructive behaviour, that shapes the working lives of LGBTQ+ employees long after any formal discrimination has ended. Will Young’s To Be a Gay Man, published by Penguin in 2020 and a Sunday Times bestseller, is the most visible attempt by a British public figure to articulate that mechanism in terms that are both personal and intellectually serious. Young won the first series of Pop Idol in 2002 and built one of the most durable careers in British pop, with four UK number one albums, two Brit Awards, and a debut single that remains the second best-selling UK single of the 21st century. That public history matters to organisations not as decoration but as context: Young spent two decades navigating visibility, media scrutiny, and identity in an industry that rarely handled any of those things well. His second book, Be Yourself and Happier: The A–Z of Wellbeing, extended his work beyond LGBTQ+ experience into broader mental health and personal development. As the first Patron of Shout – the UK’s 24/7 text crisis support service – and a speaker at JP Morgan’s Blue Monday Fireside Chats, he has moved steadily from public profile to institutional engagement. The Olivier Award nomination for Cabaret and an honorary degree from the University of Exeter complete a picture of someone who has built genuine plural credibility – in entertainment, publishing, mental health, and now corporate settings – rather than recycling a single story across formats. Key speaking topics Gay shame and internalised identity Mental health and psychological safety at work LGBTQ+ inclusion beyond policy Authenticity and belonging in organisational culture Public visibility and personal resilience Wellbeing and self-acceptance Media, representation, and cultural change Ideal for CHROs and People Directors leading LGBTQ+ inclusion or mental health strategy DEI leads and LGBTQ+ employee network events seeking substance beyond lived-experience storytelling Leadership and culture conferences where psychological safety and authentic belonging are on the agenda Organisations marking awareness moments (Mental Health Awareness Week, Pride, Blue Monday) who want credibility over celebrity Audience outcomes A working understanding of how internalised shame operates, and why policy change without cultural work leaves the core problem intact Language for discussing gay shame and identity conflict that is grounded, specific, and usable in organisational contexts A more nuanced picture of what LGBTQ+ inclusion looks like in practice, beyond representation metrics Reflection on the relationship between personal authenticity and professional performance Awareness of the practical mental health resources and frameworks Young has developed through his books and Wellbeing Lab platform

Why organisations work with YuJin Wong He treats mental fitness as a performance discipline with measurable inputs, not a wellness theme, which gives HR and operational leaders something they can run beyond awareness days. His R.O.C.K formula, trademarked and built out across the book Mental Rockstar, gives audiences a named structure to take into Monday morning rather than a motivational hit that fades by the weekend. He is the first speaker in Asia to hold the Certified Speaking Professional designation from Asia Professional Speakers Singapore, a credential held by fewer than 5% of professional speakers worldwide. His material is built from a corporate insider lens. As a former lawyer and investment banker, he speaks to the specific pressure profile of finance, professional services, and high-output commercial environments rather than to a general wellness audience. He brings an Asia-anchored perspective on mental fitness, which matters for regional headquarters, APAC workforces, and global firms whose employee mental health programmes have so far been designed in the US or UK. Biography highlights First speaker in Asia to earn the Certified Speaking Professional (CSP) designation from Asia Professional Speakers Singapore. Author of Mental Rockstar: How to build mental toughness, face your fears, embrace change and unleash greatness (2020), built on the trademarked R.O.C.K formula. Certified by the International Sports Science Association and the Mental Toughness Research Institute (USA). Hosts the Mental Toughness for Business segment on MONEY FM 89.3, Singapore’s business radio. Former lawyer and investment banker with more than fifteen years working with corporate audiences on resilience, stress, and peak performance. Named recipient of Asia’s Innovation Leadership Award (2022), Asia’s Best Brands Award (2018), and the Global Brands Awards (2017). Biography Employee mental health has become an executive line item without becoming an executive capability. Most large employers now report a wellbeing programme, an EAP contract, and a calendar of awareness moments. Engagement scores, attrition, and presenteeism keep telling a different story. YuJin Wong works at exactly that gap. His material treats mental fitness the way operational leaders already treat physical fitness or safety, as a set of trainable behaviours with measurable inputs, not a campaign about awareness. The trademarked R.O.C.K formula, set out across his 2020 book Mental Rockstar, gives organisations a named structure to teach, repeat, and reinforce inside teams. His credibility with commercial audiences comes from inside the room rather than outside it. Before mental fitness work, he was a corporate lawyer and then an investment banker, before a personal collapse pushed him to rebuild around resilience and peak performance training. That history is why his material reads to finance, professional services, and sales leaders as a description of their environment, not an external commentary on it. The institutional signal is clear. He was the first speaker in Asia to earn the Certified Speaking Professional designation from Asia Professional Speakers Singapore, a credential held by fewer than 5% of professional speakers globally. He holds further certifications from the International Sports Science Association and the Mental Toughness Research Institute in the United States, and hosts the Mental Toughness for Business segment on MONEY FM 89.3, Singapore’s business radio station. Key speaking topics Mental fitness as an organisational capability Resilience and stress mastery for commercial environments Peak performance under sustained pressure Burnout prevention in high-output workforces Confidence and self-leadership for senior individual contributors Mental toughness for sales and revenue teams Ideal for CHROs and heads of wellbeing redesigning mental health programmes beyond awareness campaigns Sales leadership and revenue teams operating under sustained quota pressure APAC regional leadership and global firms briefing mental fitness work for Asian workforces Professional services and financial services firms managing burnout risk inside high-output teams Audience outcomes A working understanding of mental fitness as a trainable capability rather than a mood or trait The R.O.C.K formula as a shared vocabulary for teams to use after the session A specific read on the stress and burnout signals that precede performance loss Practical behaviours for sustaining output under pressure without normalising overwork Confidence that mental health work can be taken back into the organisation as a leadership task, not a clinical referral

Why organisations work with Zoe Blaskey She addresses the specific reason parents disengage after leave, the loss of identity and confidence psychologists call matrescence, rather than treating the problem as a benefits or flexibility gap. Her material is drawn from coaching thousands of parents and from interviewing experts like Dr Becky Kennedy, Dr Gabor Maté and Philippa Perry on her podcast, so audiences get tested tools, not anecdote. A Sunday Times bestselling book and a podcast with over five million downloads give her a recognition with working-parent audiences that translates into unusually high engagement in the room. She speaks credibly to senior women, having coached the Executive Editor of Goop and worked with brands including Meta and Dove, which makes her relevant to retention conversations at leadership level, not only early-career. Biography highlights Founder of Motherkind, a coaching platform and podcast supporting working parents, and a qualified transformational coach trained at the Co-Active Training Institute. Author of Motherkind: A New Way to Thrive in a World of Endless Expectations, an instant Sunday Times bestseller published by HQ/HarperCollins. Host of The Motherkind Podcast since 2017, with over five million downloads and a top-10 ranking from Apple. Podcast guests include Dr Becky Kennedy, Glennon Doyle, Dr Gabor Maté, Dr Rangan Chatterjee and Philippa Perry. Featured in The Times, The Telegraph, Psychologies, Stylist, Red, Goop, SheerLuxe and the Evening Standard, and invited by Arianna Huffington to write for Thrive. Corporate and brand partners include Meta, Dove, Barbie and Sweaty Betty. Biography Most employers treat the return from parental leave as a logistical event: a date, a phased schedule, a keeping-in-touch day. The harder problem is psychological. The person who comes back is not the person who left, and the gap between their old professional identity and their new reality is where confidence, ambition and retention quietly erode. Zoe Blaskey built Motherkind to close that gap. She came to the work from corporate marketing in London, where the absence of any real support around her own transition into motherhood prompted her to start a podcast in 2017. The Motherkind Podcast has since passed five million downloads and earned a top-10 ranking from Apple, with guests including Dr Becky Kennedy, Dr Gabor Maté and Philippa Perry. The Telegraph called it the antidote to the toxic perfectionism of modern motherhood. Her book, Motherkind, became an instant Sunday Times bestseller on publication by HarperCollins. Underneath the public platform sits a coaching practice: Blaskey trained at the Co-Active Training Institute and has coached thousands of parents, from full-time mothers to global executives, including the Executive Editor of Goop. That range is what lets her speak to a retention problem at every level of an organisation rather than only the early-career tier. For employers, the value is concrete. Parents are among the most expensive talent to replace and the most likely to leave in the years around a child’s birth, and Blaskey’s work targets the confidence and identity collapse that drives those exits. Her corporate sessions draw on the same evidence-based tools she has tested across hundreds of podcast conversations and brand partnerships with Meta, Dove and Sweaty Betty. Key speaking topics Matrescence and parental identity Working-parent retention and engagement Burnout and perfectionism Confidence after parental leave Employee wellbeing for working families Supporting senior women through career and family transitions Ideal for CHROs and heads of talent tackling attrition among working parents DEI and employee-experience leads building parental-transition and returner programmes Employee resource groups and women’s networks Wellbeing and benefits teams looking for substance beyond standard provision Audience outcomes A clear account of why parents disengage after leave and what employers can change Practical tools to manage burnout, guilt and perfectionism that parents can apply immediately A vocabulary for matrescence that helps managers support returning team members Renewed confidence for parents reconciling ambition with a changed sense of identity

Why organisations work with Zoe Fragou She brings a clinical psychologist’s diagnostic discipline into corporate culture work, which most coaches and consultants in this space cannot. Her doctoral research at EU Business School Geneva is specifically on corporate culture psychometrics, giving organisations a measurement frame rather than a values poster. She actively trains public health leaders for the WHO Regional Office for Europe, including in Kazakhstan and Ukraine, so her leadership content is tested in the hardest operating conditions, not only corporate ones. Her work covers burnout, psychological safety, feedback culture and inclusion as connected mechanisms inside the same system, rather than as separate wellness initiatives. Recognised externally as a credible coaching authority, ranked No. 7 globally on Thinkers360 for coaching and named Best Career Coach at the 2021 Global Coaching Conference. Biography highlights Organisational psychologist with a clinical psychology licence and an MSc in Human Resources Management from Athens University of Economics and Business. Doctoral candidate at EU Business School Geneva, researching the psychometrics of corporate culture. Trainer for the WHO Regional Office for Europe on the Public Health Leadership course since September 2023. Ranked No. 7 Global Thought Leader on Coaching by Thinkers360; featured on the Top 50 Coaching rankings for 2024 and 2025. Voted Best Career Coach at the Global Coaching Conference 2021; named Top 15 Coaches in Athens 2023. Founder of Fragoulous Minds, an Athens-based consulting collective working with private and corporate clients globally; mentor with Women On Top, 100mentors and Lean In. Biography Most wellbeing programmes are designed to manage symptoms. They sit alongside the operating model that produced the burnout in the first place. The work of changing the underlying culture sits with people who rarely have a clinical lens to see what is actually happening inside teams under pressure. Zoe Fragou occupies that gap. She is a licensed clinical psychologist who works at the organisational level, holding an MSc in Human Resources Management from Athens University of Economics and Business and pursuing a doctorate at EU Business School Geneva on the psychometrics of corporate culture. Her practice covers culture transformation, executive coaching, feedback culture and psychological safety for private and corporate clients across Europe, Asia and Africa. Since 2023 she has trained public health leaders for the WHO Regional Office for Europe on its Public Health Leadership course, working with cohorts from countries including Kazakhstan and Ukraine. That work places her leadership material in genuinely fragile operating environments, not only in well-resourced corporates, and informs how she frames resilience, decision-making and team dynamics for senior audiences. External recognition reflects the same focus. Thinkers360 ranks her at No. 7 globally on Coaching and lists her on its 2024 and 2025 Top 50 Coaching rosters. She was voted Best Career Coach at the 2021 Global Coaching Conference and named among the Top 15 Coaches in Athens in 2023. Through Fragoulous Minds, the practice she founded, she leads culture and leadership engagements for organisations that want to treat burnout and engagement as a system problem rather than a perks problem. Key speaking topics Corporate culture transformation Burnout and psychological safety at work Feedback culture and growth mindset Leadership development under pressure Diversity, equity and inclusion Mental health in the workplace Women’s leadership Executive coaching and personal development Ideal for CHROs and Chief People Officers rebuilding culture after restructure or rapid growth Boards and executive teams accountable for engagement, attrition and wellbeing metrics Public sector and global health leaders operating in high-pressure or fragile contexts Senior leadership groups in regulated, professional services or post-merger organisations Audience outcomes A clinical reading of how burnout actually develops inside teams, and which organisational levers shift it A working definition of feedback culture that connects to growth mindset rather than performance management ritual A more honest frame for DEI work, anchored in psychological mechanisms of bias and belonging Language for senior leaders to talk about psychological safety without slipping into wellness platitudes A clear view of where wellbeing programmes stop working and culture redesign has to start