Mental Health in the Workplace

Why organisations work with Gordon Buchanan A working BBC broadcaster, not a retired one. Three decades of presenter-led natural history series mean he holds an audience the moment he steps on stage, before the substantive content begins. A credible male voice on mental health, grounded in In the Hide: How the Natural World Saved My Life, a Sunday Times bestseller. The story is his own, which is why audiences listen. A genuine conservationist with institutional backing: MBE for services to conservation and wildlife film-making, patronages of Trees for Life and The Gorilla Organization, ambassadorship of the Scottish Wildlife Trust. Stories from inside hides in Svalbard, Ellesmere, Mumbai and Mongolia, used to make points about composure, patience and decision-making under sustained physical pressure rather than as travelogue. Range across the brief: keynote, after-dinner, fireside, awards host. The presenter craft is the asset that makes the substantive content land in a corporate room. Biography highlights Scottish wildlife cameraman, filmmaker and presenter; over thirty years with the BBC and other major broadcasters. BBC series include The Bear Family and Me, The Polar Bear Family and Me, Snow Wolf Family and Me, Gorilla Family and Me, Elephant Family and Me, Tribes, Predators and Me, Life in the Snow, Our Changing Planet and Big Cats 24/7. MBE, 2020 New Year Honours, for services to conservation and wildlife film-making. Honorary Doctorate, University of Stirling; Honorary Fellowship, Royal Scottish Geographical Society; Glenfiddich Spirit of Scotland Award (Environment), 2013. Author of In the Hide: How the Natural World Saved My Life (Penguin, 2025), instant Sunday Times bestseller. Patron of Trees for Life and The Gorilla Organization; Ambassador of the Scottish Wildlife Trust. Biography Most conversations about resilience in organisations stall at vocabulary. People know what they are supposed to say. They struggle to say anything useful about how a person actually stays functional through sustained pressure, repeated setback and long stretches of discomfort. A voice that has lived the question, in concrete and unglamorous detail, lands differently in the room. Three decades of BBC natural history work have put Gordon Buchanan inside cramped camera hides in Svalbard, Ellesmere, Mumbai and Mongolia, often for weeks at a time, in extreme cold, sleep deprivation and physical risk. Series including The Bear Family and Me, Snow Wolf Family and Me, Gorilla Family and Me, Tribes, Predators and Me and Big Cats 24/7 have made him one of the most widely watched presenters in British wildlife television. The published work behind the keynote is In the Hide: How the Natural World Saved My Life, an instant Sunday Times bestseller from Penguin in 2025. It is an honest account of a hard childhood in Glasgow and on Mull, the mental-health pressures that followed a public career, and the role of routine, family, exercise and the natural world in staying well. The book is the reason corporate audiences hear him as a credible voice on men’s mental health rather than a wildlife presenter making a side argument. Institutional recognition tracks the conservation half of the same career: an MBE in the 2020 New Year Honours for services to conservation and wildlife film-making, an Honorary Doctorate from the University of Stirling, an Honorary Fellowship of the Royal Scottish Geographical Society, and active patronages of Trees for Life, The Gorilla Organization and the Scottish Wildlife Trust. Key speaking topics Mental health, resilience and the restorative role of the natural world Men’s mental health and the cost of silence Storytelling as a leadership and engagement tool Patience, composure and decision-making under sustained pressure Wildlife conservation and the climate-nature agenda Connection to nature as a workplace wellbeing input After-dinner storytelling drawn from three decades of BBC filming Ideal for HR, people and wellbeing leads designing mental-health programmes that need a credible male voice Leadership offsites and senior partner retreats where the conversation needs to go beyond resilience language Sustainability, ESG and conservation-linked events anchored by a recognised BBC presenter After-dinner and awards-night programmes where presenter craft matters as much as topic Audience outcomes A more honest internal vocabulary for mental health, particularly among men who do not usually engage with the topic A specific picture of what sustained composure under pressure looks like in practice, drawn from filming conditions in extreme environments A renewed case for nature, routine and physical activity as legitimate wellbeing inputs rather than soft extras A clearer link between the conservation agenda the organisation talks about and the human story behind it Footage and stories that audiences remember long after the session, useful for downstream internal communication

Why organisations work with Rachel Sheerin Speaks to burnout as a performance problem, not a wellness problem, which lets senior teams act on it without rebranding it as HR theatre. Behavioural-analyst training underpins the work, so the content has a diagnostic spine rather than relying on personal-story keynote tropes. TEDx talk “How to Burnout and Be Successful” reached a wide audience and gives the topic a recognisable hook for internal marketing of an event. Hospitality and sales operating background means she reads the room of a client-facing workforce accurately, including Ritz-Carlton, Marriott and SHRM audiences. Doubles as a tested conference emcee, which is useful when the buyer wants a single voice to anchor a multi-day programme rather than a one-off keynote. Biography highlights Certified Professional Behavioral Analyst. TEDx speaker: “How to Burnout and Be Successful,” TEDxPuntaCanaWomen. Author, “Better All The Time” (2024) and “BETTER: How to live, lead and succeed” (Hawthorn Road Press, 2023). Named NACE Speaker of the Year, 2019. Featured in Inc. Magazine; host of the podcast “F THIS S with Rachel Sheerin.” Clients include The Ritz-Carlton, Marriott International, Walmart, Freddie Mac, Berkshire Hathaway, SHRM and the James Beard Foundation. Biography Burnout has become the workforce conversation that organisations cannot afford to keep handling at the edges. The cost shows up first in the highest performers, the people whose output the rest of the operation is built on. Standard wellbeing benefits do not move that needle. Rachel Sheerin works in that gap. A Certified Professional Behavioral Analyst with a former career in hospitality and events sales leadership, she treats burnout as a behavioural and operational problem rather than a feelings problem. Her TEDx talk “How to Burnout and Be Successful” framed the territory for a wide audience and remains the most-cited entry point into her work. Her two books, “BETTER: How to live, lead and succeed” (Hawthorn Road Press, 2023) and “Better All The Time” (2024), set out a practical method for high performers who keep over-extending themselves. The same content reaches a recurring audience through the podcast “F THIS S with Rachel Sheerin” and through coverage in Inc. Magazine. She was named Speaker of the Year by NACE in 2019, and now works regularly with clients including The Ritz-Carlton, Marriott International, Walmart, Berkshire Hathaway, Freddie Mac, SHRM and the James Beard Foundation. The audiences are typically sales, service and operating leaders inside organisations that depend on people performing at a high level in customer-facing roles. Key speaking topics Burnout prevention and recovery Self-leadership and energy management Employee engagement High-performer psychology Sales authenticity and motivation Workplace culture and wellbeing Conference emcee and event hosting Ideal for CHROs, heads of people and chief wellbeing officers in service, hospitality and sales-driven organisations Sales leadership audiences in client-facing industries Annual conferences for associations and franchises that need a keynote plus emcee in a single voice Post-merger or post-restructure events where the workforce is visibly fatigued Audience outcomes A clearer read on where burnout is showing up inside the team and what is driving it Practical language for talking about workload, energy and recovery in a working environment Tools high performers can apply without giving up the standard they hold themselves to Renewed engagement and focus in audiences entering a demanding quarter or season

Why organisations work with Alex Staniforth Both of Staniforth’s Everest attempts (2014, 2015) ended in catastrophe, which means his argument about resilience, failure, and redefining success is not constructed from triumph. That credibility is difficult to replicate. His personal mental health disclosure; depression, anxiety, eating disorders, epilepsy, and a lifelong stammer, is specific and public. It allows him to reach parts of a leadership audience that pure performance speakers cannot, including people who are privately struggling. The ‘Resilience Rucksack’ gives audiences a named, practical framework to take away: not just an inspiring story, but a set of tools mapped to real workplace pressures. As co-founder of Mind Over Mountains, a national UK charity combining outdoor experience with professional mental health support, he brings an institutional track record to conversations about psychological safety that extends well beyond the stage. His Honorary Doctorate (DLitt) from the University of Chester, awarded in 2025 for his contribution to young people’s mental health, positions him credibly across both the performance and the clinical ends of the wellbeing conversation. Biography highlights Survived the 2014 Khumbu Icefall avalanche and the 2015 Nepal earthquake, the two most significant disasters in Everest history, on consecutive attempts, as a teenager First and fastest person to complete all 446 Nuttall mountains in England and Wales under human power in 45 days; fastest ever ascent of all 100 UK county tops (72 days) Author of Icefall (Coventry House Publishing, 2016) and Another Peak (2019) Co-founder, Mind Over Mountains: national UK charity restoring mental health through therapeutic outdoor programmes (est. 2020) Honorary Doctorate (DLitt), University of Chester, 2025: for outstanding contribution to young people’s mental health services Prime Minister’s Points of Light award, 2023; Pride of Britain Granada Reports Fundraiser of the Year, 2017; over £150,000 raised for charity across endurance challenges Biography Everest has a way of clarifying what resilience actually means. Alex Staniforth attempted the summit twice – the 2014 season ended by the Khumbu Icefall avalanche, the 2015 attempt halted by the Nepal earthquake – and returned from neither having reached the top. Both experiences form the foundation of his argument to organisations: that the most useful preparation is not for success, but for what happens when things go wrong. Since those expeditions, Staniforth has completed a series of documented endurance records. He is the first and fastest person to run and cycle all 446 Nuttall mountains in England and Wales in 45 days and holds the record for the fastest ascent of all 100 UK county tops. He is the author of Icefall and Another Peak, and in 2020 co-founded Mind Over Mountains, a national UK charity that combines outdoor experience with professional mental health support. What separates his contribution from most adventure-based speaking is where it goes beyond the summit metaphor. Staniforth has spoken publicly about depression, anxiety, and eating disorders experienced as an endurance athlete: alongside epilepsy and a lifelong stammer. This specificity allows him to speak credibly in mental health conversations where most performance speakers cannot go. His practical framework, the ‘Resilience Rucksack’, translates that experience into tools that leadership audiences can name and apply. His keynotes have been delivered to Rolls-Royce Submarines, Samsung, Bank of America, Accenture, FedEx, and the NHS, among others. He was awarded an Honorary Doctorate (DLitt) by the University of Chester in 2025 for his contribution to young people’s mental health, and received the Prime Minister’s Points of Light award in 2023. He is an ICF-trained coach and certified Gazing Red2Blue practitioner. Key speaking topics Resilience under pressure Mental fitness and sustainable performance Leadership through adversity and change Burnout prevention and psychological safety Goal setting and redefining success Team performance in uncertainty Wellbeing as a performance foundation Ideal for Senior leadership teams navigating organisational change or post-disruption recovery CHROs and people leads building mental health or wellbeing programmes with senior buy-in Leadership development and high-potential programmes requiring a resilience anchor Corporate conferences where performance and wellbeing are a combined agenda item Audience outcomes A practical, named framework (the ‘Resilience Rucksack’) for maintaining performance during setbacks, change, and high pressure A more specific understanding of the relationship between mental fitness and sustained performance – not as a trade-off, but as the same investment Increased confidence among leaders in modelling openness around mental health, and in recognising early warning signs in their teams A shift in how failure and setback are framed – from evidence of inadequacy to material for growth Reference points from extreme conditions that translate directly to the pressures of demanding professional environments

Why organisations work with Troy Deeney He speaks from a verifiable record of collapse and recovery: prison in 2012, back in the Watford team within weeks of release, club captain inside two years, and the side’s all-time leading Premier League scorer by the end of his Watford career. His material on mental health is not theoretical. He has written publicly about counselling, grief and identity in Redemption: My Story, and brings that into the room without the polish that usually sands the substance off. He has run a real campaign, not just commented on one. Where’s My History? involved a YouGov teacher survey, a 50,000-signature petition, a Channel 4 documentary and direct engagement with the Department for Education. He is a working broadcaster, which means the room gets a confident communicator. Sky Sports EFL, TalkSport, BBC Sounds and the Deeney Talks podcast are part of his weekly diet. He works well in fireside and Q&A formats, which suits clients who want a real conversation with a senior audience rather than a scripted keynote. Biography highlights Made 500+ professional appearances and scored 160+ career goals across Watford, Birmingham City and Forest Green Rovers. Captain of Watford for the second half of his career there; club record Premier League scorer; FA Cup finalist and promotion winner. Author of Troy Deeney: Redemption: My Story (Hachette / Octopus), reviewed widely and named “Footie book of the year” by The Sun. Fronted Troy Deeney: Where’s My History? on Channel 4 (2022), a 60-minute documentary on the lack of Black, Asian and minority ethnic content in the UK school curriculum. Pundit on Sky Sports EFL, regular on TalkSport, co-host of BBC Sounds’ Football Firsts with Jermain Defoe, and host of the Deeney Talks podcast. Served as head coach of Forest Green Rovers after a player-coach role, holding a UEFA A coaching licence. Biography Watford were 2-1 down to Leicester in the 2013 Championship play-off semi-final when Troy Deeney scored in the 97th minute to put them in the final. The goal is still played on highlight reels. Eighteen months earlier he had been in HMP Birmingham, serving time for affray, and had assumed his career was finished. That gap, between prison cell and one of the most famous goals in modern English football, is what gives his speaking material weight. Redemption: My Story, published by Hachette in 2021, is his own account of the road between the two: a childhood on one of Europe’s largest council estates, a father who dealt drugs and went in and out of prison, three months inside, counselling, and the discipline of rebuilding. The Sun named it football book of the year. It is unusually candid about mental health, grief and the specific work of recovery. Since retiring from playing, Deeney has built a parallel career as a broadcaster and campaigner. He is a Sky Sports EFL pundit, a regular voice on TalkSport, and co-hosts BBC Sounds’ Football Firsts with Jermain Defoe. He fronted Where’s My History?, a Channel 4 documentary on the absence of Black, Asian and minority ethnic content in the national curriculum, supported by a YouGov teacher survey, a public petition and an open letter to the Secretary of State for Education. He spent a season as player-coach and then head coach at Forest Green Rovers in 2023 to 2024. For senior audiences the value is specific. He talks about what actually changed in counselling, how he handled a dressing room, why public failure is survivable, and what the inside of a serious personal reset looks like. The register is plain, unsanitised and grown-up, which is rare in the speaker market for this kind of material. Key speaking topics Resilience and recovery after public failure Self-leadership under pressure Mental health, identity and life after sport Captaincy and leading a dressing room Race, education and social change in the UK Storytelling and authentic communication Ideal for Leadership offsites and senior team away days where a candid personal-story session is more useful than another expert lecture Employee engagement, DEI and mental health programmes that need a credible male voice on vulnerability and recovery Sales kick-offs, customer events and after-dinner formats wanting a sports-world figure with substance, not just anecdotes Sport, media, education and youth-focused organisations working on race, opportunity and curriculum Audience outcomes A clearer view of what recovery from public failure actually requires, beyond motivational language. Practical insight into how a captain holds a dressing room together through pressure, scrutiny and bad results. A more honest framework for talking about mental health with senior male audiences who tend to discount the subject. A specific case study in turning personal experience into an evidenced public campaign, useful for organisations thinking about advocacy and voice.

Why organisations work with Luke Tyburski He talks about depression, eating disorders and suicidal ideation from the inside, which lets internal wellbeing leads open conversations that polished clinical content does not reach. He pairs the personal material with two named frameworks, K.E.N. for resilience and View-Think-Act for daily mindset, so audiences leave with a structure rather than a story. The 2,000km Morocco-to-Monaco Ultimate Triathlon is a documented world-first with an award-winning film attached, giving the proof point credibility that generic “extreme athlete” billing does not. He has been booked by national sporting teams, embassies and global companies across 16 countries, which signals he can read a senior corporate room as well as a sports audience. Biography highlights Former professional footballer whose career ended after seven surgeries. Created and completed the world-first 2,000km Ultimate Triathlon from Morocco to Monaco in 12 days. Star of the award-winning documentary “The Ultimate Triathlon” (2016), produced by Fizzeek Media. Author of “Chasing Extreme”. 2023 TEDx speaker, “Generate Momentum With 1% Thinking”. Has spoken in 16 countries across five continents, including for national sporting bodies, embassies and global companies. Biography Most mental health content for executives lives in two registers: clinical advice from professionals who have not experienced what they describe, and motivational stories that stop at “I came through it.” Luke Tyburski works the gap between the two. He talks about his own depression, eating disorder and two moments standing on bridges in plain language, then turns the experience into corporate frameworks that wellbeing leads can use after he leaves the room. The platform for that work is unusual. A football career ending in seven surgeries pushed him into ultra-endurance, where he ran the Sahara, descended Everest, crossed a Chinese forest without food or water, and built a 2,000km, 12-day triathlon from Morocco to Monaco that became the basis of the 2016 documentary “The Ultimate Triathlon”. He wrote about the project in his book “Chasing Extreme”. The speaking work draws on that material but is structured around two named tools. K.E.N. is his resilience framework for individuals and teams under sustained pressure. View-Think-Act, the spine of his “Mastering Mindset” keynote, breaks daily performance into how people read a situation, what they tell themselves about it, and what they do next. He presented the underlying ideas in a 2023 TEDx talk, “Generate Momentum With 1% Thinking”. The audience has widened well beyond sport. Over more than a decade he has worked with national sporting teams, embassies and global companies across 16 countries on five continents. The through-line is the same: a usable language for performance and mental health that does not collapse when the conversation gets serious. Key speaking topics Mental health and wellbeing in the workplace Resilience and recovery under sustained pressure Performance mindset and daily habits Self-leadership through setback and injury Lived experience of depression and suicidality Endurance and adventure as corporate metaphor Ideal for CHROs and wellbeing leads designing serious mental health programmes beyond awareness campaigns Sales and high-performance teams operating under sustained targets and travel pressure Leadership offsites where the brief includes resilience and personal sustainability Conferences in sport, insurance, finance and professional services that want a credible mental health voice Audience outcomes A clearer language for talking about mental health internally without it becoming a clinical or HR conversation The K.E.N. framework as a shared reference for how teams respond to setback and pressure View-Think-Act as a daily structure for individual performance Permission to acknowledge that high performers can be unwell, and a model for what to do about it A concrete account of what sustained recovery looks like from inside it

Why organisations work with Alex Beresford A live broadcaster used to high-stakes interviews and unscripted moments, including the March 2021 Good Morning Britain exchange with Piers Morgan that drew over 41,000 Ofcom complaints and ended in Morgan’s resignation. Direct lived experience of race in British media, used to open inclusion conversations that internal facilitators cannot host with the same credibility. A working journalist’s grasp of climate, extreme weather and current affairs, having reported in the field for ITV and produced Channel 4 documentaries on tornadoes and British weather extremes. Substantive ties to youth and social mobility through his role as ambassador for Empire Fighting Chance and his long-running schools and prisons tour on knife crime and media careers. A trusted morning television face who can chair a panel, moderate a town hall or anchor a conference day with the rhythm and composure of live broadcast. Biography highlights Lead weather presenter, ITV Evening News, and regular presenter on Good Morning Britain. Host of Channel 4’s The World’s Weirdest Weather and Britain’s Most Extreme Weather. Ambassador, Empire Fighting Chance, Bristol-based youth violence prevention charity. Selected for the UK government’s Reach Role Model Programme, 2008. Honorary Doctorate of Philosophy, University of Gloucestershire. Debut book Things We Should Talk About acquired by Sphere, Little, Brown. Biography The 9 March 2021 episode of Good Morning Britain ended with Piers Morgan walking off set. The presenter who pushed the conversation about Meghan Markle, race and what counts as fair comment was Alex Beresford, then ITV’s lead weatherman. Morgan resigned the same day. Ofcom logged over 41,000 complaints. The clip is still cited as a turning point in how British morning television talks about race. Beresford has been on ITV since 2004, first as a teleprompter operator at ITV West in Bristol, then as a regional weather presenter, then on the national network. He has fronted Channel 4 documentary series on extreme weather, flown into Oklahoma after the 2013 EF5 tornado for the film Super Tornado, and in March 2022 became the live weather presenter on the extended ITV Evening News. The work outside the studio is what carries weight with corporate audiences. He is an ambassador for Empire Fighting Chance, the Bristol charity that uses non-contact boxing to keep young people away from violence, and he has spent years touring schools, colleges and prisons talking about media careers and knife crime. The UK government named him a National Black Role Model in 2008. He holds an Honorary Doctorate of Philosophy from the University of Gloucestershire. His debut book, Things We Should Talk About, has been acquired by Sphere. For a corporate audience that wants an inclusion conversation hosted with broadcast composure rather than activist register, the offer is unusually concrete: a working journalist with lived experience, a track record of holding difficult ground on live television, and credibility with the youth communities the conversation usually leaves out. Key speaking topics Race and representation in British media Inclusion and difficult conversations at work Mental health and personal resilience Youth violence, knife crime and social mobility Climate, extreme weather and broadcasting Conference hosting and panel moderation Ideal for CHROs and inclusion leads commissioning sessions on race that need credibility outside the HR voice Conference organisers booking a host or moderator for a multi-stage event day ESG, sustainability and corporate affairs teams running internal events on climate and extreme weather Foundations, social mobility programmes and youth-facing organisations engaging schools and community partners Audience outcomes A franker conversation about race and representation than internal facilitators usually produce A working broadcaster’s view of how climate stories land with mainstream audiences A clearer picture of the real lives behind inner-city youth violence statistics A panel or town hall held together with the pacing and composure of live television

Why organisations work with Ryan Thomas Recognition that opens a room. Sixteen years on Coronation Street, a Celebrity Big Brother win and a Dancing on Ice title give Thomas an audience-warmth most corporate hosts cannot manufacture. A credible voice on men’s mental health. His sustained work with CALM, including the ten-marathons-in-ten-days fundraiser, places him in the small group of UK television figures who speak about suicide prevention with substance. Hosting craft built on live television. Awards, gala dinners, internal recognition events and panel facilitation are his primary booking categories, and he can move between scripted hosting and unscripted audience interaction without losing pace. Cross-generational reach inside a UK workforce. Coronation Street and reality-format wins give him recognition across age brackets that a single-demographic celebrity rarely matches. Biography highlights Played Jason Grimshaw in Coronation Street from 2000 to 2016, returning to the role in 2025 Winner of Celebrity Big Brother (2018) and ITV’s Dancing on Ice (2024) Ambassador for CALM, the Campaign Against Living Miserably, a UK suicide prevention charity Walked ten marathons in ten days in 2021 to fundraise for CALM Co-host of the Mancs on the Mic podcast with brothers Adam and Scott Thomas Appeared on Celebrity Island with Bear Grylls (2017) and Celebrity MasterChef (2022) Biography Men’s mental health remains one of the most stubborn challenges inside UK organisations. Suicide is still the largest cause of death for men under fifty in the country, and the workforce demographics most affected, men in trade, sales, operations and middle management, are the hardest to reach with formal wellbeing programmes. CALM, the Campaign Against Living Miserably, works directly on that audience, and Ryan Thomas has been one of its most visible ambassadors. Thomas reached that audience through television, not through advocacy. He played Jason Grimshaw on Coronation Street for sixteen years, then won Celebrity Big Brother in 2018 and Dancing on Ice in 2024. The Coronation Street audience is the same demographic CALM is trying to reach, and his standing inside it gives him a credibility on the subject that policy-led speakers cannot easily replicate. In 2021 he walked ten marathons in ten days for the charity, a fundraising effort that reframed his public profile from soap actor to active campaigner. He co-hosts the Mancs on the Mic podcast with his brothers Adam and Scott, which has built a parallel audience inside the same demographic. For corporate clients, Thomas is most commonly booked as a host, awards presenter or after-dinner speaker, with the mental health content available as a substantive secondary anchor when the brief calls for it. Buyers commission him because the room recognises him before he opens his mouth, and because he can carry a conversation about suicide prevention without flattening it. Key speaking topics Men’s mental health and suicide prevention CALM advocacy and the male workplace Event hosting, awards presenting and MC work Resilience and reinvention in a public career Television, reality formats and public profile Brotherhood, family and the Mancs on the Mic podcast Ideal for Internal recognition events, awards dinners and conference plenaries seeking a recognised UK host HR, wellbeing and EAP leads commissioning men’s mental health content for predominantly male workforces Charity galas and fundraising events with a CALM, suicide prevention or men’s health angle Sales, trade and operations audiences where a soap-and-reality television profile lands harder than a policy speaker Audience outcomes A live conversation about men’s mental health that lands with audiences usually closed to the subject Permission to talk about suicide prevention at work, anchored by a recognisable advocate A confident, paced host or MC presence across awards, recognition and gala formats A first-hand account of the CALM ten marathons fundraiser and what motivated it

Why organisations work with Lisa Snowdon She has spent two decades in front of national audiences on Capital FM, ITV and Sky, and brings that presence into a room that has never discussed menopause out loud before. Her advocacy is organised, not anecdotal. As a founding voice in Menopause Mandate alongside Davina McCall and Mariella Frostrup, she has helped move menopause from a private health issue into a policy and workforce conversation. Just Getting Started (HarperCollins, 2023) gives the talk a specific evidence base on perimenopause, HRT, and the lived realities of midlife, rather than a generic wellbeing pitch. She makes the topic accessible to mixed audiences, including male senior leaders who may never have heard the word “perimenopause” used in a professional setting. Her fashion correspondent role on This Morning and her We’re Not Getting Any Younger podcast keep her closely connected to how midlife women actually talk about their lives, which informs how she addresses them at work. Biography highlights Fashion correspondent, ITV This Morning. Author, Just Getting Started: Lessons in life, love and menopause, HarperCollins, 2023. Co-presenter, Capital FM Breakfast Show, London, 2008 to 2014. Show won Breakfast Show of the Year at the 2014 Sony Radio Academy Awards. Host, Britain’s Next Top Model, Living TV / Sky, 2006 to 2009. Celebrity MasterChef Champion, BBC, 2022. Founding voice in Menopause Mandate alongside Davina McCall, Mariella Frostrup and MP Carolyn Harris. Biography Most workplaces have a policy on parental leave. Very few have anything coherent on the decade that follows it. Menopause sits in that gap, and it is one of the most consistent reasons women leave senior roles in their late forties and fifties. Snowdon’s contribution is to make that conversation routine rather than uncomfortable. She came to it through her own experience and a national platform. After two decades modelling at the top of the industry, including the Gucci campaigns, she moved into broadcasting, co-hosting Capital FM’s London Breakfast Show for six years and presenting Britain’s Next Top Model on Sky. The Capital show won Breakfast Show of the Year at the 2014 Sony Radio Academy Awards while she was on it. The advocacy work is structured. Just Getting Started (HarperCollins, 2023) sets out what perimenopause actually feels like, what the treatment options are, and where the gaps in clinical and workplace support sit. Through Menopause Mandate, alongside Davina McCall, Mariella Frostrup and MP Carolyn Harris, she has pushed for changes to NHS prescribing, HRT availability and workplace policy. For organisations, the value is specific. Many internal menopause initiatives stall because the topic feels too clinical for HR and too personal for line managers. Snowdon’s sessions move the conversation past that block by giving people permission, vocabulary and a credible voice they recognise from their living rooms. Key speaking topics Menopause in the workplace Midlife women’s health Breaking workplace taboos Confidence and reinvention after forty Women, ageing and visibility Body image and self-image Ideal for HR, DEI and wellbeing leads designing menopause and women’s health policy Leadership audiences where the topic has not yet been opened Internal networks for women in midlife and their allies Industry events seeking a recognisable voice on midlife and longevity Audience outcomes A clear sense of how menopause shows up in performance, retention and engagement data Language that line managers can actually use without embarrassment Familiarity with the current UK policy and clinical landscape, including HRT access Honest, lived perspective from someone who has navigated the transition publicly A starting point for designing or strengthening a menopause-at-work programme

Why organisations work with Laura Whitmore Live-television fluency. Six years fronting Love Island, plus stints on I’m a Celebrity NOW!, This Morning and Celebrity Juice, mean she handles unscripted moments, audience energy and tight cues without visible effort. Journalistic credibility on the topics organisations now have to host. She wrote, presented and associate-produced Laura Whitmore Investigates for ITVX, covering incel culture, rough sex and cyber-stalking in detail. A second register beyond entertainment hosting. The Laura Whitmore Show on BBC Radio 5 Live and her current BBC podcast Murder They Wrote demonstrate she can hold a long-form, substantive conversation, not only a stage handover. Public record on women’s safety and online harm. Her 2018 Huffington Post piece on upskirting and the #MeToo campaign was shared globally, and she went on to support the UK upskirting bill on national television. Range across formats. West End theatre (2:22 A Ghost Story), national radio, ITV documentary and primetime ITV2 hosting; clients booking her for an awards night, an internal town hall and a panel get the same person. Biography highlights Host of ITV2’s Love Island, series 6 to 8 (2020 to 2022). Presenter and associate producer of Laura Whitmore Investigates, ITVX, 2023. Former presenter of The Laura Whitmore Show on BBC Radio 5 Live. West End debut as Jenny in 2:22 A Ghost Story at the Criterion Theatre, 2022 to 2023. Spent seven years at MTV Europe after winning the network’s Pick Me MTV contest in 2008. Author of No One Can Change Your Life Except For You; viral 2018 Huffington Post piece on upskirting and the #MeToo movement. Biography A live audience reads a host within thirty seconds. Whitmore has stood in front of one almost every working week since 2008, first at MTV Europe, then on ITV’s Love Island, I’m a Celebrity NOW! and Celebrity Juice. The bookable quality is composure on a live mic, not screen credits. Her journalism degree from Dublin City University is doing more work than is typical for a presenter of her profile. She wrote, fronted and associate-produced Laura Whitmore Investigates for ITVX in 2023, a three-part documentary series on incel culture, rough sex and cyber-stalking. The series ran on the back of reported cases of cyber-stalking rising 300 per cent, and she sought therapeutic support during production. That work is a usable credential when a brief asks for serious handling of online harm or violence against women. She has carried similar substance into other formats. The Laura Whitmore Show on BBC Radio 5 Live demonstrated long-form interview range; her 2018 Huffington Post article on upskirting and the #MeToo and #TimesUp campaigns was shared widely and she publicly supported the UK upskirting legislation on Lorraine. Her current BBC podcast with Iain Stirling, Murder They Wrote, sits in a similar register. The West End run of 2:22 A Ghost Story at the Criterion Theatre placed her on a stage with a different kind of audience for four months in late 2022. Buyers booking her for an awards night, a women’s network event or a moderated panel on online safety are buying the same person across each of those formats. Key speaking topics Hosting and event moderation Awards ceremony presenting Panel facilitation Women’s safety and online harm Mental health in public life Media, journalism and broadcasting Live event presenting and emcee work Ideal for Internal conferences, town halls and awards nights needing a confident broadcast host Women’s network events, IWD programmes and gender-equity panels Wellbeing, mental health and employee-engagement events where a credible non-clinical voice is needed Brand activations and media-industry events where on-camera fluency matters Audience outcomes An event held together by a host who reads the room and lands the cues Panel conversations that move, with follow-up questions that come from journalism, not a running order Sensitive topics, including online harm and mental health, handled without slipping into either tabloid or training-video tone Audience attention sustained through the dips of a long agenda

Why organisations work with Abigail Ireland She bridges two audiences most performance speakers cannot. As a Chartered Banker who originated private equity deals before retraining as a Master Personal Trainer and nutrition coach, she speaks to a finance or executive room without losing them on the physiology, and to an operational room without losing them on the commercial logic. The Performance Advantage methodology gives clients a single framework that covers mindset, energy, and focus rather than three separate vendor relationships for coaching, wellbeing, and productivity. Practical content rather than inspiration. Sessions translate into specific changes an executive can apply to a working week: sleep, nutrition, recovery, focus blocks, calendar discipline. Track record with demanding corporate environments including The Walt Disney Company, Discovery, Lloyds Banking Group and Lyft, where the brief is sustained output under pressure, not motivational lift. Biography highlights Chartered Banker (MCBI) with a First Class BSc (Hons) in International Management Former private equity professional and international banking strategy and business management lead Creator of the Performance Advantage methodology, used in keynotes, workshops and coaching engagements Master Personal Trainer (Australian Institute of Fitness), Pn2 Precision Nutrition Coach, NLP Practitioner, Mind Gym Coach, DISC Practitioner Corporate clients include The Walt Disney Company, Discovery, Lloyds Banking Group and Lyft Contributor and featured expert across GQ, HR Magazine, ILM publications, Skillshare, AAT, ACCA Student Accountant, NatWest, and CMI Workplace Biography Most corporate wellbeing programmes are built on the assumption that the workforce needs encouragement. Senior leadership teams need something different. They need to know how to operate at high cognitive load, week after week, without their judgement or stamina degrading. That is the operational question Abigail Ireland’s work addresses. Her route to the question is unusual. She began in private equity deal origination, then moved into international strategy and business management roles in banking, qualifying as a Chartered Banker along the way. The shift into peak performance was not a pivot away from finance. It was a recognition that the performance variable inside those firms was personal, not structural, and that nobody was treating it with the same rigour as a transaction. The Performance Advantage methodology is the result. It treats mindset, energy, and focus as a single integrated system, drawing on her training as a Master Personal Trainer, Precision Nutrition coach, NLP Practitioner, and Mind Gym coach. The content is calibrated for senior corporate audiences, with named clients including The Walt Disney Company, Discovery, Lloyds Banking Group, and Lyft. What separates her sessions from the broader wellbeing market is the level of specificity. Audiences leave with concrete adjustments to their week, not a renewed commitment to self-care. The work has been picked up by GQ, HR Magazine, ILM, CMI Workplace, and ACCA Student Accountant. Key speaking topics Peak performance psychology Energy and recovery for senior leaders Focus and productivity under cognitive load Mindset and limiting beliefs Sustainable high performance Wellbeing as a performance lever Personal effectiveness and time discipline Ideal for Senior leadership teams and executive committees facing sustained delivery pressure CHROs and heads of talent commissioning wellbeing or performance content for high-demand functions Partner and managing director cohorts in professional services, banking and law Sales and deal teams where individual stamina materially affects revenue Audience outcomes A clear set of changes an executive can apply to their week across sleep, nutrition, recovery, and focus A working model for treating mindset, energy, and focus as one system rather than three separate problems Practical methods to manage cognitive load and avoid output decline under pressure Language and frameworks senior leaders can use to discuss performance with their own teams

Why organisations work with Charlotte Hawkins A nationally recognisable face from ITV Good Morning Britain who lends immediate audience attention and credibility to a corporate or charity stage. Twenty years of live broadcast experience at ITN, Sky News, and ITV, which means panel timing, technical problems, and unscripted moments are handled without visible strain. Sustained interviewing track record with political figures and public figures, including Sir Paul McCartney, Sir Elton John, and senior UK politicians, transferable to on-stage CEO and leader interviews. A second professional identity at Classic FM and as UK host for André Rieu cinema broadcasts, useful for cultural, arts, and entertainment-adjacent briefs that need a host with genuine subject affinity. Substantive personal advocacy on motor neurone disease, end-of-life care, and children’s cancer through long-standing charity patronages, available where the brief calls for a speaker rather than a host. Biography highlights Anchor on ITV Good Morning Britain since the programme’s launch in 2014. Seven years at Sky News as co-presenter of Sunrise with Eamonn Holmes (2007 to 2014). Presenter on Classic FM since 2018, hosting Pet Classics and Smooth Classics at Seven. UK host for André Rieu’s cinema concert broadcasts; presenter of Sky Arts documentary André Rieu: Behind the Music. Patron of the Motor Neurone Disease Association and Ellenor Hospice; ambassador for Air Ambulances UK, Cancer Research UK Kids and Teens, and Dogs Trust. Mindful Moments classical compilation reached number one in the Classical Compilation Albums Chart for ten weeks. Biography Hosting a corporate event well is a different craft from delivering a keynote. The host has to read a live room, interview unprepared executives, recover from technical drops, and time the agenda to the minute, all while making the day feel like it has shape. That craft is what Charlotte Hawkins has spent twenty years building, first in regional news at ITV Meridian, then through seven years at Sky News on Sunrise alongside Eamonn Holmes, and since 2014 in the anchor chair on ITV Good Morning Britain. Her on-air work has put her in conversation with senior UK politicians and public figures including Sir Paul McCartney and Sir Elton John, which is the relevant proof point for buyers considering her for on-stage interviews with their own CEO or chair. The professional reflex from live morning television, holding tone, controlling time, listening for the substantive answer, transfers directly to conference and awards work. A second professional identity at Classic FM, where she has presented since 2018, gives her a credible second register. Her Mindful Moments compilation held the top of the Classical Compilation Albums Chart for ten weeks, and she is the UK host of André Rieu’s global cinema broadcasts. For arts, cultural, and entertainment-adjacent briefs this is unusual depth for a primarily news-trained presenter. Her charity work is the other substantive thread. She became patron of the Motor Neurone Disease Association after her father’s death from the condition in 2015 and is a patron of Ellenor Hospice and an ambassador for Air Ambulances UK, Cancer Research UK Kids and Teens, and Dogs Trust. Where a brief calls for personal content rather than hosting, these are the topics where she has earned the right to speak. Key speaking topics Conference and event hosting Awards ceremony presenting On-stage CEO and leader interviews Panel moderation Motor neurone disease and end-of-life care advocacy Women in broadcast journalism Classical music and the arts Ideal for Corporate conferences and leadership offsites needing a broadcast-trained host Industry awards ceremonies and charity galas Investor days and AGMs requiring on-stage interviews with senior executives Cultural, arts, and entertainment events with a Classic FM or André Rieu audience overlap Audience outcomes A live event held to time and to tone, with executive interviews drawn out rather than read out A recognisable national broadcast presence that lifts the perceived stature of the day For charity briefs, an emotionally credible voice on motor neurone disease, end-of-life care, and children’s cancer rather than a generic celebrity supporter

Why organisations work with Catherine Tyldesley A familiar face from prime-time British television, with seven years as Eva Price in Coronation Street and a Strictly Come Dancing run that gives her instant recognition with mass-market audiences. Comfortable carrying a live audience, drawn from arena work on the Strictly Come Dancing Tour, presenting on Lorraine, and winning All Star Musicals at Christmas in 2021. A documented personal weight loss and wellness journey, including a 12-week Ultimate Performance transformation, that gives her credible first-person material on body image, food and physical health. Speaks openly about the tension between career, motherhood and self-care, which lands directly with employee audiences for International Women’s Day, family policy and wellbeing programming. Booked equally for hosting, awards and moderation work, where the value is poise on stage and rapport with a room rather than subject-matter expertise. Biography highlights Played Eva Price in ITV’s Coronation Street from 2011 to 2018, with a return to the role confirmed for 2025. First leading role as Iris Moss in the BBC One period drama Lilies (2007), written by Heidi Thomas. Lead role as Karen Norris in the BBC One sitcom Scarborough (2019), created by Derren Litten. Cast member of Strictly Come Dancing series 17 (2019), followed by the arena tour. Other television work includes 15 Days (Channel 5), Viewpoint (ITV), McDonald and Dodds (ITV), A Good Ship Murder (Channel 5) and Cooking with the Stars (ITV1). Winner of All Star Musicals at Christmas (ITV1, 2021), and released her debut studio album, Rise, in 2016. Biography Coronation Street ran in 24 million homes a week at its peak in the years Catherine Tyldesley was playing Eva Price. She held the role from 2011 to 2018, returning in 2025 as the new landlady of the Rovers Return. That long run on prime-time ITV is what gives her the audience recognition that corporate event teams hire her for. Her acting work sits across several formats. Lilies, the 2007 BBC One period drama written by Heidi Thomas, gave her a first leading role as Iris Moss. She went on to play Karen Norris in the BBC One sitcom Scarborough, and has taken roles in 15 Days on Channel 5, Viewpoint and McDonald and Dodds on ITV, and the Channel 5 thriller A Good Ship Murder. Strictly Come Dancing series 17 and the subsequent arena tour added a live-performance dimension to her public profile. Outside drama, she works as a presenter, host and panellist across cooking, lifestyle and entertainment formats. She won All Star Musicals at Christmas in 2021, presents food segments on Lorraine, and has appeared on Cooking with the Stars and a range of ITV game and panel shows. Brand partnerships across Tesco, Matalan, Vodafone, Fairy, Symprove and others sit alongside the on-screen work. Her wellness platform comes from her own story. She has spoken openly about weighing close to 15 stone as a teenager and changing her relationship with food, exercise and body image over many years, including a 12-week transformation with Ultimate Performance in 2019. That material, alongside her experience of motherhood, IBS, and the practical demands of working in television, is what she draws on when she speaks at corporate events on wellbeing, balance and confidence. Key speaking topics Health and wellbeing Body image and confidence Balancing career and family Mental health and personal resilience Women in the public eye Event hosting and moderating Ideal for Internal employee events for International Women’s Day, family policy and wellbeing weeks Awards ceremonies, gala dinners and conference hosting where audience recognition matters Health, lifestyle and consumer brand events looking for a recognisable presenter Customer-facing experiences where warmth and on-stage poise carry the room Audience outcomes A relatable, first-person account of long-term weight management, body image and changing relationship with food. Honest reflection on the pressures of working in television while raising young children. Reassurance for employee audiences that wellbeing struggles sit alongside successful careers. A confident host or moderator presence that holds a room of non-specialist guests.