Mental Health in the Workplace

Why organisations work with Tobias Lynes He works from one named behavioural model, the Tiny Habits® method developed at Stanford by BJ Fogg, rather than a buffet of wellbeing content. Audiences leave with a single mechanic they can apply on Monday. His content is built around the B=MAP equation, giving managers and HR teams a shared vocabulary for why wellbeing interventions fail when they target motivation alone. He frames fitness, nutrition, and energy as habit design problems for time-poor professionals, which lands better with sceptical corporate audiences than aspirational lifestyle messaging. He has run the coaching business he draws his material from since 2020, so the stories are first-hand client work, not borrowed case studies. Biography highlights Founder of 360Coaching, an online coaching business serving busy professionals. Tiny Habits® Certified Coach, trained in the methodology developed by BJ Fogg at the Stanford Behavior Design Lab. Works from the B=MAP model (Behaviour = Motivation, Ability, Prompt) as the core analytical frame for his keynotes. Personal training and coaching practitioner since 2015. Speaks at corporate wellbeing events, leadership offsites, and education settings, virtually and in person. Biography Most corporate wellbeing initiatives fail at the same point. People sign up in January, drift in February, and the programme quietly disappears by spring. The reason is not lack of motivation. It is that the behaviours being asked for are too large, too vague, or unhooked from anything already happening in the day. Tiny Habits, the method developed by BJ Fogg at the Stanford Behavior Design Lab, was built to fix exactly that problem. Its underlying equation, B=MAP, treats behaviour as the product of motivation, ability, and a clear prompt. When a habit does not stick, one of those three variables is wrong. Tobias Lynes is a certified coach in that method and uses it as the spine of his work with corporate audiences. He runs 360Coaching, the practice he founded in 2020 after several years as a personal trainer. The business focuses on busy professionals trying to manage body composition, energy, and nutrition inside a demanding work life. That client base shapes the keynote material: the failure modes he names are the ones HR teams already see, and the remedies are calibrated for people who cannot add another hour to their day. His commercial range is mid-market corporate wellbeing rather than senior leadership platforms. The value he gives audiences is narrow and specific. One framework, applied well, with a vocabulary leaders and managers can use after he leaves the room. Key speaking topics Habit formation and behaviour change in the workplace The Tiny Habits® method and the B=MAP model Sustainable approaches to employee health and wellbeing Energy, nutrition, and fitness habits for busy professionals Why corporate wellbeing programmes fail to stick Building resilience through small daily behaviours Ideal for HR, People, and wellbeing leads designing employee health initiatives Corporate wellbeing weeks, mental health awareness events, and team offsites Leadership groups looking for practical behavioural tools rather than aspirational content Education and early-career audiences building work-readiness habits Audience outcomes A working understanding of the B=MAP behavioural equation and how to apply it to a personal or team habit A method for designing a habit that is small enough to survive a bad week A frame for diagnosing why an existing wellbeing programme is failing A shared vocabulary HR and managers can use to talk about behaviour change after the session

Why organisations work with Tim Harris He speaks from inside the problem. Twenty-five years in commodities, ending as Global Head of Fuel Oil at PVM Oil Associates, gives him fluency with the pressures executive audiences actually face. He carries a formal coaching credential. ACC accreditation with the International Coaching Federation puts substance behind the lived experience. He has worked at the sharp end with organisations that test psychological content rigorously, including the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and Google. The Atlantic row is more than a story. Fifty-two days at sea, 3,000 miles unassisted with one teammate, raising around £160,000 for teenage mental health, gives him a concrete reference point for talking about sustained pressure and recovery. He addresses suicide ideation directly. Few corporate speakers can hold that subject in front of a senior audience with honesty and without flinching. Biography highlights Twelve years as Global Head of Fuel Oil at PVM Oil Associates, capping a 25-year City career Completed the Talisker Whisky Atlantic Challenge with Simon Calver, rowing 3,000 miles in 52 days Raised approximately £160,000 for teenage mental health charity through the row ICF Associate Certified Coach (ACC) Keynote and coaching clients include Google, the Royal Marines, the Royal Navy, the NHS, Thames Valley Police and The Times HMS Warrior keynote endorsed by Vice Admiral Martin Connell CBE as “a masterclass in self-awareness and resilience” Biography Burnout among senior performers rarely announces itself. It shows up as quiet resignations, eroded judgement and capable people stepping back from work they used to run. The organisations that take it seriously want speakers who can talk about it without the soft-focus vocabulary of the wellness industry. That is the space Tim Harris occupies. After 25 years in the City, the last twelve as Global Head of Fuel Oil at PVM Oil Associates, he left the industry having lived through severe depression and suicide ideation under sustained corporate pressure. His response was unusual. With Simon Calver, he rowed unassisted across the Atlantic, 3,000 miles in 52 days, raising around £160,000 for teenage mental health charity. He has since trained as an Associate Certified Coach with the International Coaching Federation and built a coaching and keynote practice working with the Royal Marines, the Royal Navy, the NHS, Thames Valley Police, Google and The Times. Vice Admiral Martin Connell CBE described his HMS Warrior keynote as “a masterclass in self-awareness and resilience.” What he offers a corporate audience is the rare combination of credible coaching content and a lived reference point most rooms cannot match. He talks about burnout, recovery and sustained performance without the platitudes, and he talks about suicide directly when the brief calls for it. Key speaking topics Burnout in high-performance environments Mental resilience and recovery Stress management for senior leaders Suicide ideation and mental health honesty at work Self-leadership under sustained pressure Endurance and decision-making under fatigue Teamwork in extreme conditions Ideal for CHROs and heads of wellbeing designing serious mental health interventions for senior populations Leadership teams in high-pressure sectors (financial services, energy, defence, healthcare) Frontline and uniformed services audiences where psychological honesty is a credibility test Sales, trading and other commission-driven environments with elevated burnout risk Audience outcomes A clearer view of what burnout actually looks like inside senior teams, before it becomes attrition Practical language for talking about mental health at work without sentimentality A coaching practitioner’s perspective on stress and recovery, grounded in personal experience Greater comfort engaging with subjects most executive audiences avoid, including suicide

Why organisations work with Sarah Ann Macklin Her book Healthy Shouldn’t Be This Hard, an instant Sunday Times bestseller with Penguin, argues from eight years of research that how people speak to themselves changes their stress hormones and digestion. That puts hard science under a wellbeing agenda that usually runs on good intentions. Across more than 500 episodes of Live Well Be Well, ranked among Spotify’s most-shared shows of 2025, she has questioned the world’s leading health scientists directly. Audiences get current science from someone who interrogates it for a living. Scouted as a model at 16 and hospitalised with burnout at 23, she speaks about the human cost of optimisation culture from direct experience, which carries unusual weight with high-pressure workforces. Her credibility is institutional, built through a Harley Street clinic advising C-suite clients, a mental health CIC she founded, and findings on type 2 diabetes she presented to the European Parliament. Biography highlights Author of Healthy Shouldn’t Be This Hard (Penguin / Bantam Press, 2026), an instant Sunday Times bestseller with a foreword by Dr Stacy Sims. Host of the Live Well Be Well podcast: 500+ episodes, a YouTube channel past 100,000 subscribers, and one of Spotify’s most-shared shows of 2025. Registered Associate Nutritionist with the Association for Nutrition, holding a First-Class BSc in Human Nutrition from London Metropolitan University. Founder and CEO of Be Well Collective, a mental health Community Interest Company focused on prevention. Presented findings on dietary guidelines and type 2 diabetes to the European Parliament (2018); TEDx speaker, Are Models Role Models? Nutrition and wellness contributor to Harper’s Bazaar, Women’s Health, Esquire, and the Evening Standard; named “the Jamie Oliver of nutrition” by Marie Claire. Biography The global wellness industry is worth $8.5 trillion, and by most measures people are getting less healthy, not more. Sarah Ann Macklin spent years inside that industry before she could explain why. Scouted as a model at 16, she worked across London and New York for brands including Burberry and Dolce & Gabbana. She pursued the ideal body until burnout put her in hospital at 23. That reckoning sent her back to study. She earned a first-class degree in Human Nutrition from London Metropolitan University, having nearly dropped out when dyslexia was identified mid-course. A decade of clinical work followed, including a Harley Street practice whose clients ranged from magazine editors to C-suite executives. The pattern she saw in the clinic became her argument. Her clients were informed and motivated, yet defeated by the pressure to optimise every meal and metric. In Healthy Shouldn’t Be This Hard, her Penguin debut and an instant Sunday Times bestseller, she makes an unusual case. Self-compassion changes physiology, altering stress hormones and even how the body absorbs nutrients. For organisations, this reframes the wellbeing budget. Macklin’s case is that resilience training layered onto a culture of relentless optimisation adds to the very load it is meant to lift. Her platform gives the argument reach: the Live Well Be Well podcast has passed 500 episodes with leading health scientists and ranked among Spotify’s most-shared shows in 2025. Key speaking topics Self-compassion and sustainable health The psychology of optimisation culture and burnout Nutrition and the mind-body connection Employee wellbeing and workplace mental health Preventive mental health Neurodiversity and dyslexia at work Women’s health and role models in high-pressure industries Ideal for CHROs and people leaders rebuilding wellbeing strategy after high spend and low impact Organisations in high-pressure sectors such as finance, law, media, and fashion with rising burnout Employee wellbeing, DEI, and mental health leads planning awareness events with genuine substance Conferences and leadership offsites seeking a science-grounded health voice with clinical credibility Audience outcomes Why rising wellbeing budgets often fail to reduce burnout, and what actually shifts it How chronic stress and self-criticism affect the body, from digestion to sleep A way to frame employee wellbeing that lowers pressure on people instead of adding targets A credible case, backed by research, that rest and self-compassion belong inside a high-performance culture

Why organisations work with Nick Hendrix A recognisable face from one of ITV’s longest-running primetime dramas, which gives award ceremonies, gala dinners and brand events an immediate sense of occasion. Live theatre training at RADA and on West End stages, which translates directly into clean autocue delivery, audience reading and recovery when an agenda slips. Comfort across formats: scripted keynote interview, awards script, panel moderation and after-dinner. The same person can run the evening end to end without a second host. A second professional life as an automotive journalist for the Financial Times’ How To Spend It, Square Mile and SPEARS, with brand work for Ferrari, Lamborghini, Porsche, McLaren and Mercedes. Useful for luxury, automotive and lifestyle audiences. A substantive talk on confidence, rejection and sustaining performance through career volatility, available when the brief calls for content beyond hosting. Biography highlights RADA-trained actor, BA in acting, 2010, following a BA in drama from the University of Exeter. Plays DS Jamie Winter in ITV’s Midsomer Murders, his ongoing role since 2016. Stage credits include male lead Prince Digby in The Light Princess at the Royal National Theatre, plus work at The Old Vic and West End productions including What The Butler Saw at the Vaudeville. Film credits include Captain America: The First Avenger, Suffragette, Legend and Red Tails. Television credits include The Crown, Black Mirror, Call the Midwife, Foyle’s War, Silk and Marcella. Co-founder of DRIVEN, an automotive journalism company, with bylines in the Financial Times’ How To Spend It, Square Mile and SPEARS, and commercial work with Ferrari, Lamborghini, Porsche, McLaren and Mercedes. Biography A working actor’s career is built on repeated rejection. For every part won there are dozens lost, and the craft of staying available, composed and credible across that volatility is closer to a corporate audience’s daily reality than it first appears. Hendrix has spent thirteen years inside that discipline, on a primetime ITV set, on West End stages, and in front of live audiences who give no second chances. Trained at RADA after a drama degree at Exeter, he has played DS Jamie Winter in ITV’s Midsomer Murders since 2016, alongside stage work at the National, The Old Vic and the West End. Screen credits include Captain America: The First Avenger, Suffragette, Legend, The Crown and Black Mirror. The body of work is broad enough to give an event audience an immediate point of recognition. A second career runs in parallel. Hendrix co-founded DRIVEN, an automotive journalism venture, and writes for the Financial Times’ How To Spend It, Square Mile and SPEARS. That work has produced commercial relationships with Ferrari, Lamborghini, Porsche, McLaren and Mercedes, which gives him a working fluency with luxury, automotive and lifestyle brand audiences that few hosts can match. On stage at an event he leans on the obvious tools of his trade: a trained voice, accurate scripted delivery, a feel for pace and a willingness to improvise when an agenda moves. When the brief is content rather than hosting, his subject is the practical economy of confidence and resilience inside a career that has no fixed salary or guaranteed next job. Key speaking topics Awards hosting and event mastering of ceremonies Panel moderation and on-stage interviewing Confidence and performance under pressure Mental health and wellbeing in volatile careers Resilience through repeated rejection Luxury automotive and lifestyle brand engagement Ideal for Awards ceremonies, gala dinners and brand events that need a recognisable on-camera host Marketing, communications and brand teams in luxury, automotive and lifestyle sectors Conference programmes that need a polished panel moderator across the day Employee experience and wellbeing programmes looking for a recognisable, non-clinical voice on confidence and pressure Audience outcomes A clearly run evening or conference day, with an autocue-fluent host who keeps time and recovers cleanly when things move A concrete account of how performers manage live-performance pressure, told without self-help framing A working perspective on confidence as a trained habit, not a personality trait A relevant cultural reference point for luxury, automotive and lifestyle brand audiences

Why organisations work with Jack McMullen A working actor on a major Apple TV+ and BBC One drama slate, speaking from a career that has run continuously since age ten on the practical mechanics of performing under pressure. Two British Soap Awards as a teenager, including Best Newcomer for Brookside, give him a specific story about early-career exposure, public scrutiny, and recovering from the dip that follows. Mental health and wellbeing content rooted in lived experience of the acting industry, where rejection, instability, and visibility are constant. Reaches audiences that resist clinical or corporate framings. Comfortable as host as well as keynote speaker, useful for awards evenings, leadership retreats, and internal events that need a credible presenter rather than an MC for hire. Biography highlights Two British Soap Awards for Brookside (Channel 4): Best Newcomer and Best On-Screen Partnership with Sarah White. Long-running BBC roles as Tigger Johnson in Grange Hill and Finn Sharkey in Waterloo Road. Feature film Ford v Ferrari / Le Mans ’66 with Matt Damon and Christian Bale. BBC One’s prison drama Time alongside Sean Bean and Stephen Graham. Apple TV+ thriller Hijack opposite Idris Elba. Lead role as Jamie Phelan in BBC One’s This City Is Ours. Biography A career that begins on screen at ten and continues through a person’s mid-thirties is unusual in any industry. Jack McMullen made his television debut on Channel 4’s Brookside in 2002 and won two British Soap Awards before he had left school, including Best Newcomer and Best On-Screen Partnership. The years that followed are the material most working actors talk about least: long stretches of auditions, regional theatre, day-player roles on Casualty, Doctors, and The Bill, alongside a long-running BBC contract as Tigger Johnson in Grange Hill and Finn Sharkey in Waterloo Road. The work was constant. The visibility was not. The latter part of his career has been a steady move into prestige drama. Ford v Ferrari with Matt Damon and Christian Bale; BBC One’s Time opposite Sean Bean and Stephen Graham; Apple TV+’s Hijack with Idris Elba; the lead role of Jamie Phelan in BBC One’s This City Is Ours. His speaking work draws on the operating discipline that sits behind that arc, the mechanics of preparation, the management of nerves and rejection, and the practical experience of staying useful in a profession where most people do not. Where his content is most useful to organisations is in audiences that have stopped responding to standard wellbeing language. He is a working performer, not a coach with a model, and the credibility of what he says comes from the fact that he is still doing the work. Key speaking topics Performance under pressure Confidence in high-visibility roles Mental health and wellbeing in performance careers Resilience after early success Motivation and personal discipline Storytelling and business communication Ideal for Internal conferences and away days where audiences have grown tired of corporate wellbeing framings Awards evenings and leadership retreats needing a credible host as well as a speaker Sales, trading, and client-facing teams operating in high-pressure, high-visibility environments Early-career and graduate audiences navigating exposure and rejection Audience outcomes A specific account of how working performers manage nerves, rejection, and exposure across a long career Language for talking about pressure and mental health that audiences who resist clinical framings will engage with A clearer view of confidence as a practised behaviour, not a personality trait An honest perspective on what sustained career performance actually requires when the visibility is uneven

Why organisations work with Jack Burnell He speaks from the inside of a public failure most leaders only read about: disqualified at Rio 2016 on the finish line, then open about the nightmares and depression that followed. He currently coaches Premier League footballers at Brentford FC on performing in the hardest sustained-pressure environment in European sport, so the material is live, not retrospective. He can translate the texture of elite competition, the silent weeks of preparation, the seconds in which a career-defining decision goes wrong, into language that senior teams recognise from their own work. His credibility is earned rather than claimed: GB’s first named Olympic quota place for the Rio open-water 10km, 2016 European silver, 2017 Abu Dhabi FINA World Cup gold. He is precise about what he is and is not: a performance mindset coach, not a clinical psychologist, which is the right framing for a corporate audience that wants applied insight rather than therapeutic content. Biography highlights Represented Great Britain at the Rio 2016 Olympic Games in the 10km open-water marathon swim. Secured GB’s first named quota place for the Rio 2016 Olympic open-water event at the 2015 Kazan World Championships. Silver medal, 10km, 2016 European Open Water Swimming Championships. Gold medal, 2017 FINA Marathon Swimming World Cup, Abu Dhabi. Retired from competitive swimming in April 2021. Performance mindset coach at Brentford FC, working with first-team players on sustaining performance in the Premier League. Biography The Rio 2016 men’s 10km marathon swim ended for Jack Burnell with a second yellow card on the finish straight, a disqualification after what briefly looked like a fifth-place finish, and an unsuccessful appeal. He had arrived in Rio a month after winning European silver in the same event, as the first British swimmer named to Team GB for the open-water Olympic programme. What organisations rarely hear is what happens in the months afterwards. Burnell has spoken publicly about the nightmares and depression that followed, and about the specific, unpredictable triggers that brought the memory back. He did not stop. He returned to the World Championships the following year, won a FINA World Cup gold in Abu Dhabi in 2017, and continued in elite competition until retiring in 2021 after the Doha World Cup. That arc, the public failure, the private struggle, the continued competing, is the substance of what he now takes into rooms. Since retiring he has worked as a performance mindset coach at Brentford FC, introduced to the club by performance psychologist Tom Bates. He is careful about the label. He is not a clinical psychologist. He is a coach whose job is to help players perform in the Premier League, a sustained-pressure environment with few parallels outside elite sport. That live practice is what keeps his speaking content grounded in current work rather than past results. For senior teams the value is specific. Burnell gives organisations a close-range account of how high performers actually cope with repeated high-stakes pressure, how failure lands when it happens in front of the world, and what recovery looks like when the next event is already on the calendar. Key speaking topics Performance under sustained pressure Resilience and recovery after public setback Mental health in high-performance environments Decision-making in high-stakes moments Lessons from elite sport applied to leadership teams The role of performance mindset coaching in professional sport Ideal for CHROs and wellbeing leads building resilience and mental-health programmes for high-pressure functions Senior leadership teams operating under acute, sustained scrutiny Founders and executive teams at inflection points who need honest language for failure and recovery Sales, trading, and client-facing leaders whose teams work in repeated high-stakes decision cycles Audience outcomes A sharper read on how elite performers actually hold up and where they come apart Honest language for failure and recovery that people can use inside their own teams A working distinction between performance mindset coaching and clinical support, and where each belongs Practical reference points from Premier League football and Olympic open-water swimming that translate into everyday leadership pressure

Why organisations work with Elliot Barnes-Worrell A first-hand account of how inclusion plays out inside institutions known for being difficult to enter: the RSC, the National Theatre, the Almeida, and the BBC. Academic standing alongside the performance career. Guest lecturer at Oxford, Cambridge, Durham, Brown and Howard, with a published interest in race and representation in Shakespeare. A writer-director’s view of how creative cultures actually commission and back new voices, drawn from his own films The Works (BBC) and DIGGING (Film4). Range across keynote, masterclass and panel formats, with a tone that works for senior corporate audiences and for early-career and graduate populations inside the same organisation. Biography highlights Royal Shakespeare Company company member, 2013 to 2014, with roles in Henry IV, Richard II and The Two Gentlemen of Verona. Horatio in Hamlet at the Almeida Theatre; Henry Straker in Man and Superman at the National Theatre. Screen credits include ITV’s Jericho and Van der Valk, Soon Gone: A Windrush Chronicle, Dolittle, and Black Mirror: Hotel Reverie. Writer and director of The Works (BBC, 2016) with Ralph Fiennes, and DIGGING for Film4, premiered at the London Film Festival. Guest lecturer at Oxford, Cambridge, Durham, Brown and Howard universities. Alan Bates Award (Actors Centre); Sir John Gielgud Award (Royal Central School of Speech and Drama). Biography Most institutional inclusion work fails on the same question. Once a new voice is in the room, does the institution actually let it shape the work, or does it ask the voice to fit in quietly? Barnes-Worrell has spent his career inside the institutions where that question is hardest to dodge: the Royal Shakespeare Company, the National Theatre, the Almeida and the BBC. He trained at the BRIT School and at the Royal Central School of Speech and Drama, where he graduated with the Sir John Gielgud Award, and went on to win the Alan Bates Award at the Actors Centre. As an actor his stage work includes Horatio in Hamlet at the Almeida and Henry Straker in Man and Superman at the National Theatre, alongside an RSC company year covering Henry IV, Richard II and The Two Gentlemen of Verona. On screen he has appeared in ITV’s Jericho and Van der Valk, in Soon Gone: A Windrush Chronicle, in Dolittle, and in Black Mirror: Hotel Reverie. In 2016 he moved into writing and directing with The Works for the BBC, featuring Ralph Fiennes, and later wrote and directed DIGGING for Film4, which premiered at the London Film Festival. That second body of work gives him a working view of how creative organisations decide which voices to back, and on what terms. He also lectures inside the universities most associated with the canon he interrogates: Oxford, Cambridge, Durham, Brown and Howard, with a particular line of work on race and representation in Shakespeare. For corporate audiences, that combination of practitioner credibility and academic standing lets him discuss inclusion as a question of craft and culture, not slogans, in front of senior leaders who have become wary of both. Key speaking topics Inclusion as a cultural and creative discipline Race and representation in Shakespeare Storytelling and business communication Confidence and composure in high-scrutiny settings Talent development and emerging voices Mental health and wellbeing for performers and creative teams Ideal for Chief People Officers and Heads of DEI rebuilding inclusion programmes after a period of fatigue or political pressure Early-careers, graduate and apprenticeship leads designing development programmes for new entrants Internal communications and leadership development teams using storytelling as a working skill Universities, business schools and arts institutions running cross-disciplinary events on culture and representation Audience outcomes A clearer view of where institutional inclusion efforts stall, drawn from someone who has worked inside the institutions most cited as case studies. Specific language for talking about race and representation without resorting to either compliance script or political signalling. A practitioner’s account of how creative confidence is built, tested and sustained under public scrutiny. A storytelling vocabulary that internal communicators and leaders can use in their own work.

Why organisations work with Elle Mace Her clinical stack is unusually deep for a workplace wellbeing speaker: Master Practitioner via the National Centre for Eating Disorders, ICF accredited NLP Practitioner, Cognitive Behavioural Hypnotherapist, Level 4 CBT and ILM Level 5 Coach and Mentor. Food Freedom, published by Vermilion in August 2026, gives audiences a named, citable framework on food, body image and the rise of GLP-1 weight loss medications, a topic most wellbeing programmes are not yet equipped to discuss. She runs her own clinic and two CPD-accredited training courses for practitioners, so the workplace material is grounded in active clinical caseload rather than recycled keynote content. Her recovery from 17 years of eating disorders and body dysmorphia gives the room a level of trust and disclosure that pure clinicians rarely achieve, without sliding into testimonial territory. As Executive Partner at Strategic Wellbeing, she works inside an operating consultancy, which means her keynote sits alongside follow-on training and 1:1 support rather than ending at the stage. Biography highlights Author of Food Freedom, Vermilion (Penguin Random House UK), August 2026 Master Practitioner in eating disorders, obesity and nutrition, National Centre for Eating Disorders ICF accredited NLP Practitioner, Cognitive Behavioural Hypnotherapist, Level 4 CBT, ILM Level 5 Coach and Mentor Executive Partner at Strategic Wellbeing Founder of her own clinic, with two CPD-accredited training courses for practitioners Host of the More to Life podcast on food, body and growth Biography Workplace wellbeing strategy still defaults to perks and posters when the harder issues sit further down: how people relate to food, to their bodies and to their own self-worth. Those issues quietly drive absence, presenteeism and burnout, and they rarely show up in engagement data. Elle Mace works at that level, where most wellbeing programmes do not reach. Her credentials are built for it. She trained as a Master Practitioner in eating disorders, obesity and nutrition through the National Centre for Eating Disorders, and holds qualifications as an ICF accredited NLP Practitioner, a Cognitive Behavioural Hypnotherapist, a Level 4 CBT practitioner and an ILM Level 5 Coach and Mentor. She runs her own clinic, hosts international retreats and has built two CPD-accredited training courses for other practitioners. Food Freedom, published by Vermilion, an imprint of Penguin Random House UK, in August 2026, codifies the argument. It pairs positive psychology and cognitive behavioural tools with a direct reading of diet culture and the new wave of GLP-1 weight loss medications now entering the wellbeing conversation. As Executive Partner at Strategic Wellbeing, she takes that material into corporate environments through keynotes, workshops and training. The lived backbone is 17 years of recovery from eating disorders and body dysmorphia. That experience is what allows her to talk about self-worth, body image and disordered eating in front of a corporate audience without losing either clinical authority or the room. Key speaking topics Psychology of food, body image and self-worth at work Eating disorders, disordered eating and body dysmorphia Workplace wellbeing and mental health Burnout, stress and resilience Positive psychology for performance Self-doubt, self-worth and imposter syndrome Mindful leadership and the mind-body connection Ideal for CHROs, wellbeing leads and EAP commissioners designing the next layer of mental health strategy HR directors and DEI leads addressing body image, self-worth and gendered wellbeing concerns Leadership teams in high-pressure sectors where burnout, food and body issues are showing up in engagement data Internal employee networks, ERGs and Mental Health Awareness Week or Wellbeing Week programmes Audience outcomes A clearer view of how food, body image and self-worth feed into workplace stress, presenteeism and burnout Practical positive psychology and cognitive behavioural tools employees can use without clinical supervision Confident vocabulary for line managers and HR on disordered eating, body dysmorphia and weight stigma Reference points from Food Freedom and her CPD-accredited training for follow-on organisational work A safer, more honest conversation in the room about issues most employees do not raise at work

Why organisations work with Conor Randall A first-person account of stage 4 stomach cancer, metastasis to multiple organs, sixteen rounds of chemotherapy, and a clear October 2023 remission. The story does the persuasion that wellbeing slide decks cannot. He gives leaders permission to open conversations about mental health without flinching, because the audience has just heard someone describe the floor of human experience. He focuses on the daily practice underneath recovery, acceptance, routine, and belief, rather than slogans. Useful for audiences who have heard every wellbeing keynote and stopped listening. He works well as a closing or anchor speaker on conference programmes that need an emotional gear change after dense content. Biography highlights Diagnosed at 29 with stage 4 stomach cancer, with metastasis to the pancreas, gallbladder, and abdominal nodules. Completed sixteen cycles of palliative chemotherapy and a partial stomach bypass before stepping away from conventional treatment in September 2022. Scans in October 2023 confirmed no active cancer remaining. Speaks internationally on resilience, mental and physical wellbeing, mindset, and dealing with setbacks. Publishes long-form writing on his recovery, including the essay “An Unexpected Journey” on Medium, and shares the story across LinkedIn and TikTok. Represented by multiple international speaker bureaux, including Speakers Associates and Kruger Cowne. Biography In November 2021, at 29, a routine investigation returned a stage 4 stomach cancer diagnosis with metastasis to the pancreas, gallbladder, and abdominal nodules. Conor Randall was given an initial prognosis measured in weeks. A partial stomach bypass and sixteen cycles of palliative chemotherapy followed. In September 2022, he stepped away from conventional treatment and turned to holistic methods, working on stress, trauma, belief, and daily routine. He has written that the work was as much psychological as physiological. By October 2023, scans showed no active cancer remaining. He now speaks to corporate audiences, conferences, and leadership gatherings about what the recovery actually required, day by day. The talks centre on acceptance, mindset, routine, and the practical content of resilience when a person is being asked to live differently. He writes long-form on Medium, including the essay “An Unexpected Journey”, and is represented by international speaker bureaux, including Speakers Associates and Kruger Cowne. The value to a serious organisation is narrow but real. He is not a clinician, researcher, or HR practitioner. He is a person who has been to a place most audiences only fear, returned from it, and learned to talk about it in a way leaders can use to open conversations about mental health that would otherwise stay closed. Key speaking topics Resilience and mental wellbeing Mindset and belief under adversity Dealing with setbacks Stress management Acceptance and recovery Daily routine as a wellbeing practice Mental and physical health Ideal for Internal wellbeing weeks, mental health awareness moments, and people-team events Sales kick-offs, all-hands meetings, and conferences seeking an anchor or closing speaker with emotional weight Leadership offsites where senior teams are under sustained pressure Healthcare, life sciences, and patient-facing organisations engaging with the patient perspective Audience outcomes A vivid, first-person reference point for what resilience looks like under extreme conditions Permission to talk openly about mental health and adversity inside a professional setting Practical handholds, acceptance, belief, routine, that audiences can take into their own week An emotional reset on a conference programme that has become dense or transactional

Why organisations work with Ben Tavassoli A working screen actor, currently visible in Channel 4’s Screw and previously a lead in BBC One’s New Blood, who chooses to talk in workplace settings about what high-visibility work actually costs him. Personal testimony rather than wellness theory, which lands differently with audiences who have heard the corporate wellbeing pitch before and tuned it out. Useful for events where the goal is to break the room’s silence on mental health, particularly with male audiences and high-performance cultures where vulnerability is rare. A profile audiences recognise from screen, which removes the friction of introducing an unfamiliar voice on a sensitive subject. Biography highlights Lead role as Arrash “Rash” Sayyad in BBC One’s New Blood, the detective drama created and written by Anthony Horowitz. Lead role as Mikey Markides in Sky One’s Bulletproof. Louis Costa in Channel 4’s prison drama Screw. Screen credits across Silent Witness (BBC), No Offence (Channel 4), and Fox’s Tyrant. Feature film roles in Warner Brothers’ Overlord, produced by J.J. Abrams, and An Acceptable Loss opposite Jamie Lee Curtis. Scouted out of drama school in 2015 by a UK talent agency. Biography The entertainment industry runs on visible confidence and private cost. Actors are paid to appear composed in the moments they are most exposed, and the same pattern shows up in any culture that rewards people for looking unaffected by pressure. That is where the conversation Ben Tavassoli leads to in corporate rooms begins. Tavassoli left drama school in 2015 after a UK talent agency signed him, and worked across UK and US production almost immediately. His credits include Anthony Horowitz’s BBC One detective drama New Blood, where he played trainee investigator Rash Sayyad, the Sky One series Bulletproof, Channel 4’s No Offence and Screw, and BBC’s Silent Witness. On film he appeared in Warner Brothers’ Overlord, produced by J.J. Abrams, and opposite Jamie Lee Curtis in An Acceptable Loss. Alongside that career he speaks publicly about his own mental health, drawing on the pressures of audition, rejection, and sustained visibility. He frames the conversation around the gap between public performance and private state, and the cost of pretending those two things are the same. The point in a corporate setting is rarely about acting. It is about the cultures that ask people to perform competence whether or not they are coping. His value in a room is recognisability and candour. Audiences encounter a face they know from television talking honestly about a subject most leaders find difficult to introduce. For events focused on stigma reduction and the substance of wellbeing rather than its branding, he is a credible opening voice. Key speaking topics Mental health in the workplace Resilience under pressure Personal wellbeing and self-management Workplace culture and stigma reduction Confidence and self-presentation Lessons from a screen acting career Ideal for Internal wellbeing weeks, mental health awareness events, and CHRO-led culture moments Male-dominated and high-performance environments where stigma around mental health is the main barrier Client-facing or public-facing teams under sustained visibility pressure Early-career and graduate audiences in industries with intense performance expectations Audience outcomes A more honest internal vocabulary for discussing mental health at work Permission for senior people in the room to name pressure they would normally keep private A working example of how someone with public visibility manages the gap between performance and private state A reduction in the assumption that wellbeing content has to be clinical or generic to be useful

Why organisations work with Annie Emmerson A live event host who can carry a main-stage running order with the timing of a BBC Olympic broadcaster, then close the day with a personal keynote from elite sport. First-hand authority on managing anxiety and self-doubt during selection and qualification cycles, drawn from competing at the top of triathlon and duathlon under Brett Sutton. A credible voice for women’s leadership sessions, having built an elite career and a broadcast career in two male-dominated industries without making that the only story she tells. Practical, unshowy fluency in mental health conversations earned through years co-hosting Her Spirit with Louise Minchin and The Be Braver podcast. Biography highlights Retired in 2006 as the world’s number one ranked duathlete. Represented Great Britain in triathlon, duathlon, cross-country, track, and half marathon. BBC commentator across three Olympic Games, most recently Paris 2024, and Commonwealth Games coverage. Lead reporter and commentator for Super League Triathlon since 2018. Co-host of the Her Spirit podcast (2019 to 2021) with Louise Minchin and co-host of The Be Braver podcast. MC and host for Le Blanq cycling tours since 2020 and Channel 4 sports reporter. Biography Most people who reach the top of an endurance sport start young. Annie Emmerson did not. She came into triathlon late, trained under Brett Sutton, and retired in 2006 as the world’s number one duathlete after representing Great Britain across triathlon, duathlon, cross-country, track, and half marathon. That route shapes the content she now brings to corporate audiences. The pressure of late-career qualification, the management of injury, and the experience of being one of the only women in a coaching environment dominated by men became the working material for her speaking on resilience, mental health, and women in high-performance settings. Broadcasting is where she now spends most of her professional life. She has commentated on three Olympic Games for the BBC, including Paris 2024, covered Commonwealth Games, and been a lead voice on Super League Triathlon since 2018. She reports for Channel 4 and hosts Le Blanq cycling tours. Two podcasts sit alongside the broadcast work. Her Spirit, co-hosted with Louise Minchin from 2019 to 2021, focused on women’s mental health and physical activity. The Be Braver podcast continues that thread. The combined effect is a speaker and host who can hold a main-stage room with broadcast pacing, then talk about anxiety, scrutiny, and recovery with the credibility of someone who has lived through them. Key speaking topics Resilience under sustained pressure Mental health and anxiety in high-performance environments Women in male-dominated industries Motivation and late-career reinvention Event hosting and moderation Sport, performance, and recovery Ideal for Leadership conferences and women’s networks looking for a keynote anchored in lived performance, not theory Wellbeing and mental health summits seeking a speaker who can talk about anxiety credibly without clinical framing Annual conferences and awards evenings needing an MC who can host the day and deliver a personal keynote in the same brief Sports, endurance, and cycling brand events seeking a recognised BBC broadcast voice Audience outcomes A clearer sense of what resilience looks like as a daily working practice rather than a slogan Permission to talk about anxiety and self-doubt in performance settings without treating them as weakness A concrete account of how a woman built authority inside two male-dominated industries Sharper appreciation of the link between physical practice, recovery, and sustained mental performance

Why organisations work with Hayley Mulenda She has been booked into the rooms where retention strategy is set, including Microsoft HQ in Redmond, Unilever’s C-suite under Leena Nair, and Meta MENA’s leadership. Her TEDxLSE talk «The Danger of Being a Role Model» frames a specific argument about authenticity that translates directly into how organisations think about leadership visibility and reverse mentoring. She holds an active operating seat as Brand Board Member at Wagamama, so the inclusion and culture content is informed by board-level decision-making, not consultancy at arm’s length. Her work on the gap between C-suite intent and Gen Z lived experience addresses a problem most leadership teams can name but few can resolve. Her book «The ABCs to Student Success» and her TEDx platform give her a public body of work that buyers can read before booking. Biography highlights TEDxLSE speaker, «The Danger of Being a Role Model» Author, «The ABCs to Student Success» Brand Board Member, Wagamama Keynote and consulting work with Microsoft, Unilever, JP Morgan, Google, Meta MENA, Chanel, Bloomberg Media, Harrods, Clifford Chance, Cabinet Office UK Spoken at Wembley Arena, Oslo Spektrum, and the UK Houses of Parliament Named one of 25 Black entrepreneurs to watch in 2024, The Black Business Show x HSBC Biography The cost of failing to engage a younger workforce is now measured at executive committee level. Retention has become a leadership question rather than an HR one. Hayley Mulenda’s work sits at the point where mental health, inclusion, and generational change converge inside that question. She came to the work through her own experience. After a suicide attempt at 18, she rebuilt her life around the practical mechanics of mental health and self-worth, and turned that into a public body of work. Her TEDxLSE talk, «The Danger of Being a Role Model», argues that organisations and leaders default to curated personas when employees actually need authenticity, and that the difference is what determines trust. Her client list reflects how that argument lands inside large organisations. Microsoft brought her to Redmond. Unilever’s then Chief HR Officer Leena Nair, now CEO of Chanel, has worked with her. Meta MENA, JP Morgan, Bloomberg Media, Clifford Chance, Google, the Cabinet Office, and Teach First have all booked her on briefs covering wellbeing, inclusion, and reverse mentoring. Wagamama appointed her to its brand board. The «ABCs to Student Success» gives her a published framework. The board seat keeps the work close to operating decisions. Together, they explain why she is booked less as a wellbeing speaker and more as a translator between senior leaders and the workforce now reporting to them. Key speaking topics Mental health and wellbeing in the workplace Reverse mentoring and generational engagement Diversity, equity and inclusion Employee retention and the social contract of work Authentic leadership and personal branding Workplace culture across the MENA region Ideal for CHROs and people directors managing retention of Gen Z and millennial talent Inclusion and culture leads building reverse mentoring or ERG programmes Executive teams reviewing employee engagement and wellbeing strategy Conferences and offsites where leadership wants a credible voice on mental health rather than a generic one Audience outcomes A working language for the difference between leader visibility and leader authenticity, and why one drives engagement and the other does not A direct view of what younger employees actually want from senior leaders A reframing of mental health from a wellbeing programme into a retention lever Practical reference points for designing reverse mentoring that produces decisions, not optics