Jermaine Harris

Workforces carrying private setbacks, fatigue, and self-imposed limits do not perform at the level their employers need. Wellbeing programmes often stop at awareness and stress-management language, leaving the practical question untouched: how does an individual actually change behaviour, recover momentum, and stay productive after a knock. That gap shows up in absence figures, engagement scores, and the quiet underperformance that nobody quite names.

Jermaine Harris is a Sports Psychology trained speaker and coach who works with employers on practical mindset, resilience, and personal performance for people whose private circumstances are dragging on their work.

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Why organisations work with Jermaine Harris

  • A Sports Psychology MSc with Distinction sits behind the talk, so the resilience content rests on academic grounding rather than slogans.
  • The Empowered Results Programme gives audiences a defined process to take away, not a one-off emotional lift that fades by Monday.
  • His own near-amputation and recovery story is used as evidence for behaviour-change technique, which is why Admiral, Amazon, YouTube, and PGA EuroPro Group have brought him in.
  • Audiences leave with usable mental tools drawn from his reading of more than 380 self-help titles, distilled by someone trained to assess what actually works.
  • He is comfortable in front of mixed audiences from frontline staff to leadership, which makes him useful for company-wide kick-offs and sales conferences where a single speaker has to land across the room.

Biography highlights

  • BSc (Hons) and MSc (Distinction) in Sports Psychology
  • ICF accredited Professional Coach and certified Firewalk Instructor
  • Author of The Rut Buster and Lift Your Life!
  • Founder of The Empowered Results Programme
  • Corporate engagements with Admiral, Amazon, YouTube, PGA EuroPro Group, Forever Living, and Hallmark Care Homes
  • Fundraiser and advocate for the Cystic Fibrosis Trust, following his son’s diagnosis in 2015

Biography

Resilience is one of the most over-claimed words in corporate wellbeing. The challenge for an HR or culture lead is to find a voice on the topic who can move beyond the language and actually shift how people behave on Monday morning. Jermaine Harris built his speaking practice around exactly that gap.

His starting point was personal. A serious car accident and the threat of losing a leg ended a phase of heavy drinking and gambling. The interesting decision came next: he completed a BSc and an MSc with Distinction in Sports Psychology and used that training to study what actually changes behaviour. The Empowered Results Programme is the consolidated output of that work.

Two published books, The Rut Buster and Lift Your Life!, give audiences something to take home, and an ICF coaching credential underpins the one-to-one work he runs alongside the keynotes. Admiral, Amazon, YouTube, PGA EuroPro Group, Forever Living, and Hallmark Care Homes have used him for company events where the brief is morale, motivation, and personal performance.

What sets the work apart from standard motivational fare is the combination of an academic frame, a worked methodology, and a credible personal account of recovery. He also fundraises for the Cystic Fibrosis Trust, a cause connected to his son’s diagnosis at four weeks old in 2015.

Key speaking topics

  • Mindset and personal performance
  • Resilience after setback
  • Overcoming self-imposed limits
  • Confidence and self-belief
  • Behaviour change and habit formation
  • Team motivation and morale
  • Purpose and direction at work

Ideal for

  • HR and culture leads planning company-wide kick-offs, sales conferences, and morale events
  • Frontline and customer-service organisations where motivation directly affects performance
  • Wellbeing and L and D leads looking for resilience content with an academic underpin
  • Sales and revenue teams running incentive or annual meetings

Audience outcomes

  • A defined process for resetting after a personal or professional setback
  • Specific techniques for managing self-talk, fear, and limiting belief
  • A short list of habit changes that translate into measurable daily behaviour
  • A renewed sense of agency over career, health, and finance decisions
  • Energy and lift, paired with content audiences can apply the next morning

Talks

Release Your Inner Dragon: The Most Powerful You

A keynote on identifying and removing the self-imposed limits that keep individuals operating below their capability.

Key takeaways:

  • A practical method for identifying limiting beliefs that show up at work
  • Tools for shifting internal narrative under pressure
  • A short framework for sustained behaviour change after the talk

The Key Messages from 400 Self-Help Books You Haven't Got Time to Read

A distilled keynote drawing the most-repeated ideas from a decade of reading self-improvement literature, filtered through Sports Psychology training.

Key takeaways:

  • The handful of ideas that genuinely repeat across credible sources
  • Where popular self-help advice misleads and why
  • A simple model for choosing what to apply and what to ignore

Eliminate the Thoughts, Fears, and Beliefs Holding You Back

A working session on the cognitive patterns that limit individual and team performance.

Key takeaways:

  • A walk-through of the thought patterns most often raised by audiences
  • Techniques for interrupting them in the moment
  • A short personal plan attendees leave with

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Videos

Testimonials

Jermaine helped me and my team to the next level. His session helped by team to break down obstacles and truly design their own destiny. The team has grown both in size and spirit since Jermaine’s session and it continues to go from strength to strength. It wasn’t ‘positive thinking’ it was real strategies to help you take control of your life and business. We all left feeling energised and we can’t wait until the next session.
Avnish Goyal
Hallmark Care Homes
Jermaine had my conference delegates, captivated, engaged and motivated. When his session was over, everyone wanted to speak to him. He is an amazing young man and if you are holding an event that requires the attendees to be motivated then I can’t recommend Jermaine highly enough!
Jo Davison
Blue Cow Summit
Jermaine helped me and my team to the next level. His daylong session helped by team to break down obstacles and truly design their own destiny. The team has grown both in size and spirit since Jermaine’s session and it continues to go from strength to strength. It wasn’t ‘positive thinking’ it was real strategies to help you take control of your life and business. We all left feeling energised and we can’t wait until the next session.
Emma Payne
Senior Eagle Manager, Forever Living
It was a great way to start the first assembly of a new term with a motivational speaker of Jermaine’s calibre. He has a presence about him and got the pupils engaged immediately. He was inspirational, full of energy and has a real passion for his work! This was the talk of the school for the day from both pupils and staff who attended the inspirational talk!
Matt Todd Radyr
6th Form Pastoral Manager, Comprehensive School
The first time that I seen Jermaine for the free 45 minutes, I explained to him how I was stuck in a ‘rut’. I had no energy, I had no motivation to do ANYTHING, I was tired all the time, I was eating a lot of rubbish food, I never exercised and I had no drive to grow my business. I told him how I had a car crash 10 years ago and that this meant that my dream of playing for Wales Rugby was dead (I was already in the youth setup). I had to learn to walk and talk again and this took a long time. The insurance from the accident meant that money wasn’t a problem for me and I bought my 1st house and started the dream of becoming a property developer. However, after I bought my second house for my sister to live in I just lost all interest and was happy just sitting around all day eating rubbish with nothing to do. That all changed when I started my transformation program with Jermaine. Jermaine explained to me how we could make quick changes with lasting results. To cut a long story short after 5 weeks with Jermaine I have lost 7lbs of fat, I have much more energy, I am highly motivated, more business minded, I have bought my 3rd house and signed up to the Cardiff half marathon! All in 5 weeks! Thanks Jermaine mate! I know you don’t drink but I owe you a pint of something!
Lee
Property Developer
Managers and seniors alike found the session to be relatable, fun and thought provoking. Our initial concerns were dismissed once we realised how approachable and professional Jermaine was. The real life examples he used were inspiring and moving at the same time. Innovative, interactive and motivational are some of the words the group have used to describe the talk. Various helpful and applicable techniques were mentioned by Jermaine to help us realise our dreams in and out of work. Aims and goals are something we all need to drive ourselves forward and push ourselves to excel. The shaking of asses was most people’s favourite part! Inspiring – Jermaine delivered with passion, enthusiasm and with a human touch too. Ouch! – Most of us thought that as he was walking over the glass and breaking the arrow with his neck, but all thought it was a very powerful exercise. Nobody had any negative feedback about Jermaine at all – well all found it highly beneficial and rewarding too.
Jack Fowler
Manager, Admiral Insurance
I was in the process of turning professional when I heard about Jermaine and his services. It seemed like such excellent timing because I was really struggling with nerves and I had the tendency to hook everything off of the first tee in competitions. Investing in several sessions on and off the course with Jermaine was invaluable. I stopped trying to ‘not embarrass myself’ in my 1st competition and I just went and enjoyed it. I made the cut and had a top 15 finish! With a little bit more rub of the green I could have gone even higher up the leader board. My head was high all day, I enjoyed the scenery and I played nerve-free golf. I also hit it straight off the 1st tee! Since then I have been on a personal development journey with Jermaine in which he has helped with everything; from Daily habits to putting on muscle weight after an illness. We get on so well and he is not just my Peak Performance Coach, he is a friend
Johnny
Professional Golfer
Jermaine Speaks from the heart. The value this guy offers is incredible. I would go as far to say, he reminds me of a young Tony Robbins!
Andrew Gray
CEO & Founder, Altitude Audio Visual
When I first visited Jermaine I was in a bad place psychologically. My personal life wasn’t the way I wanted it to be and on the rugby side of things I’d had lots of injuries in recent months and I couldn’t get over the fear of making mistakes. My Goal of playing for Cardiff seemed a long way off. I learned so much in a short space of time and the techniques that Jermaine taught me didn’t just help me on the pitch but in my life as well. I am totally transformed both as a man and as a rugby player. I have always had the skills and the physicality but my mind was holding me back. Now I am excited about life and rugby in equal measure and it feels great! Thanks again and I’m still amazed at what we have achieved together in such a short space of time and I am about to start my first season with Cardiff!
Luke Ford
Cardiff R.F.C.

Books

Lift your Life!: Discovering Your Inner Strength and Transforming Your World
Are you ready to transform your life? The difference between the people who have lives that keep on improving, and people that ge…
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The Rut Buster: The Secrets to Taking Control of Your Body, Money, Career, & Life (Wordcatcher Personal Development)
The difference between the people who have lives that keep on improving, and people that get stuck in a rut isn't that they are b…

Fees

EUR GBP USD
Home Country Under €12000 Under £10,000 Under $15000
Asia Pacific €12000 to €40000 £10,001 - £35,000 $15000 - $50000
Europe Under €12000 Under £10,000 Under $15000
Middle East & Africa €12000 to €40000 £10,001 - £35,000 $15000 - $50000
South America €12000 to €40000 £10,001 - £35,000 $15000 - $50000
United Kingdom Under €12000 Under £10,000 Under $15000
US East Coast €12000 to €40000 £10,001 - £35,000 $15000 - $50000
US West Coast €12000 to €40000 £10,001 - £35,000 $15000 - $50000
Virtual Under €12000 Under £10,000 Under $15000