Cedric Dumont

Under sustained pressure, leaders default to harder work rather than better judgement. Performance erodes at exactly the point where it matters most. The capability was never missing. The conditions under which it holds were never built.

Cedric Dumont helps organisations build leaders who hold their judgement under sustained pressure, drawing on three decades as a Red Bull athlete and high-performance psychologist.

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Why organisations work with Cedric Dumont

  • His performance model comes from environments where a lapse in judgement is fatal. More than 11,000 skydives and 2,500 BASE jumps sit behind what he teaches about decision-making under pressure.
  • A degree in High Performance Psychology gives him the mechanism behind the experience: what a fear response does to attention, and what conditions restore it.
  • In wingsuit flight, flow is the operating condition for survival. He teaches leaders the attention and emotional-regulation practices that produce it.
  • The Courage, Focus and Trust framework he speaks on has been in print since Dare to Jump in 2020, so organisations can embed it in a development programme rather than treating the keynote as a one-off.
  • He works in English, French and Dutch, which makes him practical for European leadership events that cross language and market.

Biography highlights

  • Red Bull athlete since 2000 and a pioneer of BASE jumping and wingsuit flying, with more than 11,000 skydives and 2,500 BASE jumps, three X Games appearances, third place in the Skysurfing World Cup and a win at the Brazilian Open of Skysurfing
  • Records include the first BASE jump from the Vilnius TV Tower, Lithuania’s tallest structure, in 2009, the Royal Gorge Bridge in Colorado (384m) and the Jin-Mao Tower in Shanghai (431m)
  • Flew the first wingsuit flight witnessed by the Great Pyramids of Giza in January 2015, filmed by Red Bull as Leap of Wonder
  • Degree in High Performance Psychology, with over a decade coaching elite athletes and advising organisations
  • Author of Dare to Jump (Lannoo Campus, 2020) and Defy Gravity (Lannoo Campus, 2025, distributed in the US by Simon & Schuster)
  • Clients include PwC Belgium, Brussels Airport, Le Pain Quotidien, Spadel and Groupe Mestdagh

Biography

Vilnius TV Tower had never been BASE jumped before 2009. Cedric Dumont went off it with a toilet roll as his only means of reading the wind, falling for four seconds before the parachute opened. Shanghai’s Jin-Mao Tower at 431 metres and the Royal Gorge Bridge in Colorado followed, and in January 2015 he flew the first wingsuit flight witnessed by the Great Pyramids of Giza. More than 11,000 skydives and 2,500 BASE jumps sit behind those records.

He has been a Red Bull athlete since 2000 and holds a degree in High Performance Psychology. Three decades in environments with almost no margin for error have gone into working out why some people think clearly there and others do not. In wingsuit flight, flow is the condition under which the jump is survivable.

Dare to Jump, published by Lannoo Campus in 2020, sets out three skills he argues are trainable: a boundless mindset, sharp focus, and trust inside a team. Defy Gravity followed in 2025, distributed in the US by Simon & Schuster. The claim across both books is that emotional regulation and sustained attention under stress are built deliberately, the way an athlete builds them.

He has taken this work to CEOs and senior teams across Europe, including PwC Belgium, Brussels Airport, Le Pain Quotidien, Spadel and Groupe Mestdagh. His TEDx talks are “You flow or you die” at TEDxUHasselt and “When Women Succeed, We All Win” on TED.com. He works in English, French and Dutch.

Key speaking topics

  • High-performance psychology under pressure
  • Flow state and peak cognitive performance
  • Fear management and intelligent risk-taking
  • Decision-making under pressure
  • Resilience and emotional regulation
  • Attention management and deep focus
  • Energy management and sustainable performance
  • Trust and team performance

Ideal for

  • Senior leadership teams carrying an organisation through transformation or prolonged uncertainty
  • CHROs and L&D leads building performance and resilience capability across a leadership population
  • High-potential cohorts in executive development programmes
  • Intact leadership teams where trust and candour are the constraint on performance

Audience outcomes

  • A model of what stress does to attention and judgement, and what reverses it
  • Emotional-regulation techniques for use in high-stakes meetings and decisions
  • A working definition of flow and the conditions that reliably produce it
  • Language for building trust inside a team so that problems surface early
  • A clearer view of the gap between knowing what to do and doing it under pressure, and methods for closing it

Talks

Fear to Flow: High Performance Under Pressure

Sets out the three conditions that produce flow under pressure and what leaders and teams have to do to create them.

Key takeaways:

  • Courage: how to move towards discomfort deliberately, and what intelligent risk-taking looks like when the consequences are real
  • Focus: attention management, inner dialogue and metacognition as the basis of decision-making under pressure
  • Trust: how teams build the conditions to speak up, challenge assumptions, ask for help and learn from failure

Videos

Testimonials

Thank you for sharing your experience as Extreme's sport expert and high performance psychologist. 'How to feel emotionally comfortable in our (professional) uncomfortable limit zone' helps me very much. It's an 'every day' challenge to find the right balance. Your experience and the exercises you gave me help me a lot to find the right 'internal tuning'. I keep going on...
Eric Mestdagh
CEO, Groupe Mestdagh, Manager of the year 2010 (Trends)
Cedric's global approach and focus on improving your energy level and your work-life balance is a real inspiration for me.
Arnaud Feist
CEO, Brussels Airport Company
The first time I met Cedric, I knew it was the right person to kick off our annual meeting, we share the same values such as engagement and passion, his message was to the point, thank you!
Marc du Bois
CEO, Spadel and manager of the year 2013 by Trends
Cedric's unique combination of action sport athlete and High performance psychologist brings a perfect connection between extreme sports and business. In both high pressure environments, flow state is becoming a must and the only way to survive and thrive under pressure.
Vincent Herbert
CEO, Le Pain Quotidien World
I would like to thank you for the impactful speech you gave to our IFS team. I am optimistic that your guidance will help my teams in their journey of change and to become more positive towards potential challenges.
Axel Smits
Chairman and Senior Partner, PwC Belgium
Cedric beautifully bridges extreme sport learnings with demanding business environment. He is inspiring, high level and very practical at the same time. We have loved the FLOW: This is a LIFE CHANGER.
Stephane Buisseret
CEO, AIR Ad Agency Brussels (Partner of McCANN)

Books

Defy Gravity
If you want to make your dreams come true, you need to step out of your comfort zone That may sound daunting, but the reward i…
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Dare to jump ENG: Everything You Want is on the other Side of Fear
Empower success in disruptive times Set your priorities Create resilience, embrace change Accept your fear Use uncertainty to…

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